Colleen Caplin @Runcappy

teacher WRDSB, IB DP Coordinator, love running, fitness, healthy-mindful living, EMU softball alum '98, PEPLC Kitchener, Ontario Joined October 2011

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Colleen Caplin @Runcappy

2 years ago

Attending the IB Global Conference in Toronto. Did my run this morning before heading to Toronto. learner Profile Balanced. @managebac #ilovemanagebac #managebac

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We talk often about control what we can control. However, do we spend 100% of our time “mastering” what we can control? Seems like ANY energy towards things we canNOT control is simply wasted energy. Focused on what we can control makes getting better a much easier path!!!

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Joseph Puopolo @jpuopolo

4 years ago

I want to run for the @flutiefdn at @bostonmarathon Would love to support and run at this amazing event! @DougFlutie if you can get me some Flutie Flakes for training food, that would be awesome! #BostonMarathon

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Colleen Caplin @Runcappy

4 years ago

So many memories from 2019. Can’t believe it’s been two years already. Although these last two years have felt like a lifetime.

Eyewitness News @ABC7NY

4 years ago

So many memories from 2019. Can’t believe it’s been two years already. Although these last two years have felt like a lifetime.

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Colleen Caplin @Runcappy

4 years ago

Thank you @UACoachMurphy for this. I only wish the @EMUAthletics AD heard this. @saveEMUsports

NCAA Softball @NCAASoftball

4 years ago

Thank you @UACoachMurphy for this. I only wish the @EMUAthletics AD heard this. @saveEMUsports

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Colleen Caplin @Runcappy

5 years ago

Yes so good!!! Thank you @RunWaterloo and @Health_Perform for putting together this safe, modified TT.

Health & Performance @Health_Perform

5 years ago

Yes so good!!! Thank you @RunWaterloo and @Health_Perform for putting together this safe, modified TT.

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Colleen Caplin @Runcappy

5 years ago

Love this 💕💕💕

5 Awesome @MrsAllison123

5 years ago

Love this 💕💕💕

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Colleen Caplin @Runcappy

5 years ago

Thank you @AngelaMercier1 for sharing this. 💕

Angela Mercier @AngelaMercier1

5 years ago

Thank you @AngelaMercier1 for sharing this. 💕

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Colleen Caplin @Runcappy

5 years ago

#PQP2Module12 A3: our students seem to follow instagram and stay up to date using this platform.

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Colleen Caplin @Runcappy

5 years ago

#PQP2Module12 A2: supporting our teachers and providing time for practice.

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Waterloo Region DSB @wrdsb

5 years ago

During our #WRDSBmtg on Monday evening, #WRDSB trustees approved to write a letter to @ONeducation and Minister @Sflecce to advocate for more funding in the 2020-21 school year budgets to reopen safely in September. Chair @CambridgeJayne letter: wrdsb.social/3fVub77

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Colleen Caplin @Runcappy

5 years ago

Thank you @LauraMaeLindo and @CFifeKW for speaking up against Bill 197. Keep fighting for the people of Ontario.

Laura Mae Lindo @LauraMaeLindo

5 years ago

Thank you @LauraMaeLindo and @CFifeKW for speaking up against Bill 197. Keep fighting for the people of Ontario.

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Waterloo Region DSB @wrdsb

5 years ago

Below is our proposed secondary school plan scenarios for the 2020-21 school year. Thank you to Superintendent @RonDeBoer1979 for presenting this information. #WRDSBmtg

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Principal Project @PrincipalProj

5 years ago

Congratulations to all of you who are starting new roles as Ps and APs this school year! Fellow #JoyfulLeaders: What tips might you offer for making this school year a success? #WeLeadEd

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Brené Brown @BreneBrown

5 years ago

When I find myself in tough conversations, when I am being held accountable, when I am called to unlearn, relearn, or just learn — This is my mantra. It’s been a game-changer. Less armor. More learning.

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Colleen Caplin @Runcappy

5 years ago

Good luck to our @sac_gpss IB students receiving their results today. We are #pantherproud 🐾💕🐾

International Baccalaureate @iborganization

5 years ago

Good luck to our @sac_gpss IB students receiving their results today. We are #pantherproud 🐾💕🐾

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Colleen Caplin @Runcappy

5 years ago

Such a surreal ending to a surreal school year. Congratulations to all of our grads, our students and staff for pulling together through this. Happy last day of school and have a safe and enjoyable summer. #wrdsblastday

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Colleen Caplin @Runcappy

5 years ago

It was so nice to welcome our students back to pick up their belongings. Seeing the faces of fellow staff and students filled my heart. Congratulations to our @sac_gpss grads. @wrdsb

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Phi Sigma Pi @phisigmapi

5 years ago

Today is Juneteenth! We want to celebrate today & this important holiday. Many institutions neglect covering the history of this holiday and other important dates in history that center on the Black American experience. Learn more about #Juneteenth here: nps.gov/afbg/learn/his…