Rust Belt Running @RustBeltRunning
All things running discussed by @wheelsupincle, @andrewrunsalot. Oh, and whatever else they feel like talking about. We're way cooler on IG. linktr.ee/rustbeltrunning Joined November 2018-
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With a TON to discuss, the boys leave no stone unturned in talking about their weekend at the Pittsburgh Marathon. To all who sent well wishes and congratulations, we thank you! Thank you for being a part of our journey. We look forward to sharing many race adventures with you.
...and we are back. With the Pittsburgh Marathon around the corner, the boys preview Adam's goal race. With a spectacular elite field, there was plenty to discuss with this weekend's coming festivities. The boys also look back on the Boston Marathon's return to Patriot's Day.
It's Podcast Eve! (finally!) While there were plenty of other items to discuss, Andrew made this observation at a local track meet....
Read my latest: “Rust Belt Running Newsletter - Issue #2” getrevue.co/profile/rustbe…
🚨 NEW EPISODE 🚨🔗 in bio This week the boys sit with Tina Oprean-Ryee. She's the coach of the Malone University Cross-Country and Track teams, and also the Race Director of the USATF Women's 6k road race national championship. She spends time discussing both of these with us.
Tune in tonight at 7pm for our 6k Race Director, Tina’s, interview with @RustBeltRunning! 🎙 youtu.be/LYl-ktn7jRU
This week the boys sit with Dean Freitag. Dean takes us on the journey from cross-country runner to national championship race walker. We also discuss the Deshaun Watson trade to the Browns, and some of the very difficult conversations and feelings many are dealing with.
Read my latest: “Rust Belt Running Newsletter - Issue #1” getrevue.co/profile/rustbe…
RIP my podcast @RustBeltRunning
Clearly she never listened to our episode on what constitutes a taco.
Why are all podcasts “two best friends” I want a podcast that’s Two sworn enemies. Just two bitches that absolutely hate each other
This week we sit with long time listener Deron Boyd. Deron takes on the road from 5k to (almost) 100 miles. The training for nutrition, the problem of chafing (sever chafing 🤢). We also discuss the "off-season" for runners, and how Deron is approaching his current downtime.
It's been a while since we just flew by the seat of our pants. But on the heels of the Super Bowl and that epic halftime show, we also had to discuss the wonders of Hudson Ice Fishing, Olympic Doping, and Andrew's unemployment "beard".
🚨 NEW EPISODE 🚨🔗 in bio What a great time to bring on long time listener Patrick Leber. Patrick takes us through his decades of running consistency, and how he wrote about it. Since self-publishing his own book, he has become a board member of his local running club.
🚨 NEW EPISODE 🚨🔗 in bio It was an honor to share an hour with Mark Remy @realdumbrunner . From Ohio to Oregon. From Runner's World to his own satire site. The exact journey Mark planned when he graduated Ohio U. 28 marathons. Runner's World. Now us. You've made it Mark!
It's Podcast Eve! Here's a preview of our great conversation with Mark Remy of @realdumbrunner. Not all of his ideas are good... His words, not mine.
Find joy in the grind. Think outside the box and take risks. Know your worth isn’t on the line every time you compete. Trust you know your path. Don’t compare it to others’ path womensrunning.com/culture/people…
This sentiment dovetails nicely with what we talk about on the podcast this week. After gushing over Sara's performance in Houston, of course!
Sometimes you have to reframe your goal, because I never want to have a goal that’s stealing my peace, ripping me out of the present and keeping me from loving the people in my life well.
🚨 NEW EPISODE 🚨🔗 in bio This week the boys discuss developing the "Penultimate Goals" we all have in running. Finding the path to them, or even the finish, can be a difficult thing to do. Achieving them is even more difficult. Stalk your prey, and hunt smartly.
Nita Sweeney, Bestsel... @NitaSweeney
9K Followers 8K Following Award-winning author of bestselling books. Find me where the skies are blue.
Phil Kidd @PhilTKidd
1K Followers 328 Following Humanist. Urbanist. Minimalist. Tragic Optimist. Planner (city). Planter (tree). Runner/bike rider. Nothing changes if nothing changes.
AD Therapy & Life Coa... @ADTherapyCoach
3 Followers 27 Following I am a final year therapist working with people on their anxiety,low self-esteem and obtrusive unhelpful thoughts. I have a great many hours experience.
Women’s 6k Festival @6kWomen
25 Followers 10 Following A unique race for women of all demographics celebrating sisterhood, health/fitness and empowerment. Save the date: July 15, 2023 👟✨
John Miller @livepikco
3 Followers 67 Following Life nomad. Explorer, Trail Runner, Hiker, Photographer + Writer. Adventure, Love + Live Epik.
William Ricker @gamecocksteeple
374 Followers 3K Following Chemistry Teacher, Sports Fan, Runner, Coach, Father of a teenage son and daughter, Husband, Humanist.
The Dogs of Wyrobert @Imwyrunner2d0gs
71 Followers 401 Following Scientist, runner; owner of 2 good dogs and a large pile of books yet to read
Kim Johnson @akjohnson97
9 Followers 288 Following
Alexis Kim @idealogique
111 Followers 269 Following (Greater) Clevelander, tax attorney, neighbor and mom. Opinions are my own.
Vincent Granito @coachvgranito
378 Followers 809 Following Psychology Professor and AI Faculty Fellow at Lorain County Community College. Former President, Society for Sport, Exercise & Performance Psychology
@MelissaKahn7 @MelissaKahn7
19K Followers 16K Following I love travel, triathlon, running, keeping fit, & cookies. Head Heifer at https://t.co/OVdZhar60J Successful weight shredder. #speaker
Miguel Del Moral @MiguelD45315002
16 Followers 400 Following My name is Miguel and I was born on May 27, 2003 in Lincoln Park Chicago Illinois
Christopher - 2RUN6 @2run6
32 Followers 296 Following ⬇️💯lbs Full-2:56:12 Half-1:20:06 5k-17:36.6 ⭐️⭐️⭐️ @wmmajors #hshive #werunwithyou #clemarathoncrew
Political Pharmacist @political_rx
1K Followers 541 Following A pharmacist who wants to see change for the better in healthcare. #Podcast #Pharmacy #Politics #Healthcare #TwitteRx https://t.co/7u7nZtyTUb
A Continuous Lean. @acontinuouslean
23K Followers 800 Following Newsletter: https://t.co/729ZX9bc5e | Golf Site: https://t.co/x3K8UsL47C No needles moved. Quality is the best economy.
McNeil @REFLOG18
636K Followers 635K Following ’𝐀𝐦𝐞𝐫𝐢𝐜𝐚’𝐬 𝐥𝐞𝐚𝐬𝐭 𝐩𝐨𝐩𝐮𝐥𝐚𝐫 𝐬𝐩𝐨𝐫𝐭𝐬 𝐜𝐨𝐦𝐦𝐞𝐧𝐭𝐚𝐭𝐨𝐫’ Cleveland, CBUS @bigplaycleshow MIAMI & OSU Alum. Satire
WhyRunWhen @rebelprl
90 Followers 289 Following Avid Runner ... https://t.co/KMxr8XAKgF ... Author ... Huge Guardians fan ... Cavs fan ... Embarrassed Browns follower ... Float On
Christopher Montesa @montesac
118 Followers 749 Following I like pressing nice keycaps on nice keyboards with nice switches.
John Litten @john_litten
1K Followers 2K Following Dad. CEO @CLEHabitat. Fmr Council Pres @LittenforLKWD. #LC2020 #CBB14 Author @TheCampLeader 🎓 @WeAreStEds/@Ohiou/@CSU_MPA🏃🏻UltraX3, 26.2x8
Gelena @TOUS__b__2
50 Followers 217 Following Psychologist (ACT, CBT, CFT, DBT), sales training and coaching for а life you want live ❤
Swensons Drive-In @SwensonsDriveIn
11K Followers 5K Following Akron • Cleveland • Columbus • Cincinnati • Youngstown 🚘 Started from the station wagon now we’re here. 🍔🏃
De Curtis Grooms @GroomsDe
1K Followers 5K Following I love my family! 100 plus Half Marathons, Half Fanatics #11704, BMR and Marvel Comics Fan
Event Support Group @n8esg
52 Followers 352 Following Volunteer communications and support for events and emergencies. 501(C)3
Tristan Endo @Coach_Endo18
151 Followers 236 Following Brunswick High School OL Coach U.S.M.C vet I lift, I coach, I like loud music
Tim Dewald @TimDewald
614 Followers 2K Following Current SAHD | Co-Host of @BetterOffDadPod Previous: @DixandEaton | @ClevelandFed | @MadMoneyonCNBC Opinions are wrong and about #beer and #Cleveland sports.
Andrew @drewgrod
424 Followers 383 Following Runner, friends, and family. 27x Half Marathoner & 1x Marathoner! 50% Clevelander / 50% Toledoan.
Pam @hop_runner
3K Followers 2K Following Marketing maven, ultrarunner, craft beer & bourbon girl. Spread kindness!
Chris Mathews @spin_cycle_
201 Followers 1K Following “Don’t do something, just stand there!” - Jack Bogle
Matt @mattk246
260 Followers 909 Following
Mayor Shammas Malik @AkronOhioMayor
16K Followers 806 Following Mayor Malik is Akron's 63rd Mayor. He is focused on building a safer, stronger, & more equitable city. He is Akron's youngest Mayor and he has a bold vision.
JustaRunnerspodcast @JRunnerspodcast
17 Followers 48 Following A running podcast by mid pack runner just out to have fun and maybe hit some goals in the way.
Dean Freitag @DeanFreitag4
136 Followers 341 Following SVHS2017/Rio grande 2021/Assistant Coach Shawnee State cross country track and field/ 5x naia racewalk All-American- 2x Racewalk National Champion
Coach Scott @OrdMarathoner
10K Followers 10K Following 2x Dad, former host of OrdinaryMarathoner podcast; 7x Marathoner, 3x Ironman
#RunChat @therunchat
34K Followers 9K Following 🦋 https://t.co/lEawlP0s1y 🧵 https://t.co/hsL6IgdQYO #RunChatHunt: https://t.co/g2fp97IXr3
Sunset NBC @SunsetNBC
1K Followers 3K Following #sunsetNBC is a campaign by fans asking @NBCSportsSoccer to stop promoting The S*n on #MyPLMorning #PLonNBC
Jamie Reed @JamieFonzarelli
19K Followers 5K Following Legacy fan. Artist formerly known as Jamie Reed MP. Still Red Leader. No longer Crown Steward & Bailiff of the Manor of Northstead. Entirely personal views.
Melissa Koski Carney @koskim
3K Followers 2K Following Baker, blogger, communications strategist, #runner / @BostonCollege grad. NY native living in #Cleveland.
Alex, more or less @ATMohr
216 Followers 796 Following Trying my best to show kids how rad music is. Teaching and/or music, books, running, sports, family, in no particular order. He/Him.
Diamond Kites @DiamondKites
238 Followers 862 Following Akron, Ohio 💎🪁 A melodic rock pop band💎🪁 Listen to the music here 🔥👇🔥
Political Pharmacist @political_rx
1K Followers 541 Following A pharmacist who wants to see change for the better in healthcare. #Podcast #Pharmacy #Politics #Healthcare #TwitteRx https://t.co/7u7nZtyTUb
McNeil @REFLOG18
636K Followers 635K Following ’𝐀𝐦𝐞𝐫𝐢𝐜𝐚’𝐬 𝐥𝐞𝐚𝐬𝐭 𝐩𝐨𝐩𝐮𝐥𝐚𝐫 𝐬𝐩𝐨𝐫𝐭𝐬 𝐜𝐨𝐦𝐦𝐞𝐧𝐭𝐚𝐭𝐨𝐫’ Cleveland, CBUS @bigplaycleshow MIAMI & OSU Alum. Satire
Shea @boojiboy81
80 Followers 1K Following
WhyRunWhen @rebelprl
90 Followers 289 Following Avid Runner ... https://t.co/KMxr8XAKgF ... Author ... Huge Guardians fan ... Cavs fan ... Embarrassed Browns follower ... Float On
John Litten @john_litten
1K Followers 2K Following Dad. CEO @CLEHabitat. Fmr Council Pres @LittenforLKWD. #LC2020 #CBB14 Author @TheCampLeader 🎓 @WeAreStEds/@Ohiou/@CSU_MPA🏃🏻UltraX3, 26.2x8
Gelena @TOUS__b__2
50 Followers 217 Following Psychologist (ACT, CBT, CFT, DBT), sales training and coaching for а life you want live ❤
Swensons Drive-In @SwensonsDriveIn
11K Followers 5K Following Akron • Cleveland • Columbus • Cincinnati • Youngstown 🚘 Started from the station wagon now we’re here. 🍔🏃
Dathan Ritzenhein @djritzenhein
43K Followers 866 Following Dad, Husband, Coach of the On Athletics Club @on_running
abdi abdirahman @Abdi_runs
9K Followers 181 Following
Jacob Riley OLY @JakeBillRiley
3K Followers 341 Following Marathoner for On Running and member of Team Boulder, 2020 US Olympian. Inquiries - Troop Estes Athlete Management
JustaRunnerspodcast @JRunnerspodcast
17 Followers 48 Following A running podcast by mid pack runner just out to have fun and maybe hit some goals in the way.
Paul Ryan Time Calc @PaulRyanCalc
127 Followers 8 Following Official twitter of the Paul Ryan Time Calculator.
Tristan Endo @Coach_Endo18
151 Followers 236 Following Brunswick High School OL Coach U.S.M.C vet I lift, I coach, I like loud music
Pam @hop_runner
3K Followers 2K Following Marketing maven, ultrarunner, craft beer & bourbon girl. Spread kindness!
Chris Mathews @spin_cycle_
201 Followers 1K Following “Don’t do something, just stand there!” - Jack Bogle
Dean Freitag @DeanFreitag4
136 Followers 341 Following SVHS2017/Rio grande 2021/Assistant Coach Shawnee State cross country track and field/ 5x naia racewalk All-American- 2x Racewalk National Champion
Matt @mattk246
260 Followers 909 Following
Mayor Shammas Malik @AkronOhioMayor
16K Followers 806 Following Mayor Malik is Akron's 63rd Mayor. He is focused on building a safer, stronger, & more equitable city. He is Akron's youngest Mayor and he has a bold vision.
Chris Chavez @ChrisChavez
48K Followers 4K Following @CitiusMag Founder | Writing & podcasting about track & field + all things running | Writing THE MARATHON BOOK for @penguinrandom – [email protected]
David Epstein @DavidEpstein
59K Followers 1K Following author RANGE, TheSportsGene, and now INSIDE THE BOX: How Constraints Make Us Better. (Pic is w/Frances Hesselbein).
Coach Scott @OrdMarathoner
10K Followers 10K Following 2x Dad, former host of OrdinaryMarathoner podcast; 7x Marathoner, 3x Ironman
Secrets of Running (B... @RunningSecrets
995 Followers 847 Following Goodbye Elmo. It was nice while it lasted. on Mastodon now.
Jared Ward @jwardy21
13K Followers 435 Following Husband and dad. Olympian on Team @Saucony. Go @byucougars, @utahjazz, @steelers! Statistics professor and coach. Ambassador: @HoneyStinger @myostorm
Scott Fauble @scottfaubs
13K Followers 371 Following
Ohio & Erie Canalway ... @TowpathTrail
2K Followers 263 Following Developing the #TowpathTrail in Summit, Stark, & Tuscarawas Counties. Located at the Richard Howe House. For more on Cleveland trail dev., visit @canalwaycle.
Towpath Trilogy @towpathmarathon
548 Followers 612 Following Towpath Trilogy includes Half Marathon (& 5 Miler) in April, Towpath Twilight Ten-Ten in June & the Towpath Marathon in October. Hosted by @Canalwaycle.
Cuyahoga Valley NP @CVNPNPS
14K Followers 228 Following The official Twitter of Cuyahoga Valley National Park.
Brad Stulberg @BStulberg
99K Followers 502 Following Author of many books. The Way of Excellence is a New York Times and USA Today Bestseller. Get your copy now ⬇️
Alex Hutchinson @sweatscience
55K Followers 3K Following Outside columnist, author of THE EXPLORER'S GENE and ENDURE, Globe & Mail, ex-physicist, not-quite-sub-4 miler.
Steve Magness @stevemagness
133K Followers 978 Following Author of Do Hard Things & Win the Inside Game: https://t.co/ldu6Ipl6mK Performance Coach: Mental & Physical Performance
#RunChat @therunchat
34K Followers 9K Following 🦋 https://t.co/lEawlP0s1y 🧵 https://t.co/hsL6IgdQYO #RunChatHunt: https://t.co/g2fp97IXr3
Melissa Koski Carney @koskim
3K Followers 2K Following Baker, blogger, communications strategist, #runner / @BostonCollege grad. NY native living in #Cleveland.
Fake Urban ❌eyer (p... @FakeUrban
93K Followers 41K Following FOX College Football analyst, 3x national champion/Florida Gators and THE Ohio State University. (parody) [email protected]
Brian's Running Adven... @Cledawgs
9K Followers 8K Following Ultra Runner and Author of Running to Leadville, get your copy today. https://t.co/2KArTljbdT
Ralph A Staph @baggio_67
454 Followers 1K Following Vice President, Cleveland Marathon, Inc. Race Director @clevemarathon http://t.co/T3DLpzuuw0 http://t.co/JD32mGwAMI
Kimberley Pontius @KimberleyPonti1
6 Followers 103 Following mom, runner, silly, wine, music, good food, traveling
Darin Armstrong 🇺�... @DarinArmstrong
71K Followers 68K Following 🏊🚴🏃Pro PR/Communications/Social Media Supporting @LIVESTRONG #VETERANS🇺🇸 #PATRIOTS #ATHLETES #IFBAP! ⭐Check My #Likes Column 🇺🇸#VeteransPatriotsUnite
Jeffrey Lammers @FireRunner2379
791 Followers 348 Following I'm a public employee with a love for running and a passion for pizza.
Martin | Doppler_fi® @Palazov_martin
3K Followers 1K Following Chief Technical Officer @Doppler_fi ⚫️
Wendell Fishing @wendellfishing
752 Followers 692 Following Welcome to Wendell Fishing! Daren here, and I’m all about helping you become a better fisherman-mostly by learning from all of my mistakes :)
LatoyaShauntay Snell @iamlshauntay
4K Followers 1K Following Chef. Photographer. Fitness Writer. Ultrarunner. Cyclist. OCR. Multi Sport Athlete. Founder: Running Fat Chef @hoka • @trekbikes
















