Self-Help Connection @SHConnection
Shaping Healthy Communities selfhelpconnection.ca Halifax, Nova Scotia Joined March 2013-
Tweets59
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Followers127
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Following103
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Let’s congratulate the newest group of mental health first aiders. #MentalHealthAwareness #mentalhealthfirstaid #peersupport #dartmouth #EndStigma
When you're having a bad day, it can be hard to know what will lift your spirits. Fortunately, the team @CMHA_NTL has put together an excellent guide for #mentalhealth and #wellbeing strategies buff.ly/2Io6qYa #mentalhealthWeek #GetLoud
Live Webinar happening now on our Facebook page!!
Today is a great time to focus on your own #selfcare. Remember self-care is not selfish! #mentalhealth mentalhealthns.ca
“Men don’t see mental health as relevant to them, and don’t reach out for vital support, for fear of being judged." Why #Project84 wants us to talk about male suicide: uk.style.yahoo.com/time-talk-male…
Come hang out with the Schizophrenia Society of Nova Scotia and Self-Help Connection tomorrow at… instagram.com/p/BcsCxpsHebs/
Fill in the blank: 'I am grateful for ___' , comment here and you will be entered to win a signed 'Self' book!
NEW Blog Post: Self-Care for Busy People blurtitout.org/2017/10/24/sel…
You have the ability to help others by being your authentic self! Peer support and understanding enables connection to all.
Self-Help Connection is thrilled to be at @AffirmativeV Working For Change symposium
Case Studies in discussion at the Self-Help Connection Facilitation 101 - deliberating over the… instagram.com/p/Bawa4Sdn1Tw/
Facilitator 101 at Self-Help Connection! The metaphor of the fidget spinner is community. That… instagram.com/p/BawHLd-nYeU/
5 Weeks of Self-Help ideas for a fulfilling future ! motivatemenow.co.uk/2017/10/16/how…
Connections from shared experience and authenticity in friendships are incredible!… instagram.com/p/BasEkPenzv5/
Workplace wellness is vital to mental health and adds to the overall wellbeing of the self and community!

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