Andrew Scott @ScottAppliedSci
2 x MSc - research in diabetes and obesity. Reversed my own diabetes. Fast results with normal food. Free diabetes reversal newsletter ⬇️ andrews-newsletter-eb86de.beehiiv.com Earth Joined October 2023-
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Ex-low-carbers are everywhere nowadays and bringing down the clown show with the understanding they only get from their own recovery. Once you've seen through the silliness, you never go back.
Ex-low-carbers are everywhere nowadays and bringing down the clown show with the understanding they only get from their own recovery. Once you've seen through the silliness, you never go back.
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I no longer accept the paradigm that online diet influencers no longer accept the paradigm that high LDL causes heart disease.
The sugar diet is still beating “carnivore” on ridiculousness, but it’s close. This reassures me there are still normal people on X.
A neat summary of the “carnivore” diet grift in one sentence.
A neat summary of the “carnivore” diet grift in one sentence.
The sugar diet is in the lead!
All the machismo and physique pics and secret cholesterol science and caveman stagecraft and muscle juice will evaporate in an instant when the first heart attack or stroke turns up.
All the machismo and physique pics and secret cholesterol science and caveman stagecraft and muscle juice will evaporate in an instant when the first heart attack or stroke turns up.
Andrew Scott retweeted
Food Intelligence -- a new book by @KevinH_PhD and @juliaoftoronto about the science of nutrition and metabolism -- was just published yesterday. I'm looking forward to reading it.
Andrew Scott retweeted
How to lose 'stubborn body fat': 1. Get into a calorie deficit 2. Stay consistent 3. Keep going 4. Don't stop now 5. Adjust your intake if you need to 6. Keep your protein high 7. Keep going, man! 8. No, you can't stop yet 9. Almost there... Have patience, this takes time. :)
Keto cultists will say “he was never truly keto!” Where have we heard that before?
Keto cultists will say “he was never truly keto!” Where have we heard that before?
This is the simple but seemingly elusive point low-carbers cannot digest (or grasp?).
This is the simple but seemingly elusive point low-carbers cannot digest (or grasp?).
What if the low-carb mantra 'no essential carbs' is actually cover for a diet that could shorten your life?
What if the low-carb mantra 'no essential carbs' is actually cover for a diet that could shorten your life?
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