Scroll-Spud @ScrollSpud

Ex-scroll-spud. Did workbook. Put phone down. Outside more. Earth, sometimes Joined October 2026

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Scroll-Spud @ScrollSpud

a day ago

Scroll-Spudders... Simple 14-day plan to get you off the couch, no heavy 'thumbing' required. scrollspud.gumroad.com/l/aebugd

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Scroll-Spud @ScrollSpud

a day ago

Dear #ScrollSpuds,We made a workbook so you can stop scrolling and go outside. It’s 14 days. It’s paper. It involves standing up & a hand. We believe in you! (sort of) scrollspud.gumroad.com/l/aebugd #OutdoorLife #DigitalDetox #StopScrolling #GoOutside #ScreenTime #HabitChange

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