Jamie Bain @StrengthMSimple
Strength & Conditioning Bedford, https://t.co/zMsUwTdvgE Blog: https://t.co/NzVAkx0PLQ Instagram.com/strength_made_… Bedford, England Joined November 2011-
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Jamie Bain retweeted
25min | Goal RSFC 1-0 @BlueWoottonMens Smith plays in a great ball to Cooke who finds some space and fires Sports in to the lead #rsfc #rsfcvswbc
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Jamie Bain retweeted
36min - Goal Cooke finds himself in some space and fires home to draw Sports level RSFC 1-1 @QPCrescents
Jamie Bain retweeted
62min - Goal Taylor finds the head of Cook in the box to bring things level. @MSRFC_ 1-1 RSFC
Jamie Bain retweeted
There’s your chance @IMG @TheRFL, do you want us or not? It’s in your hands - make the right call. Far better team today @LondonBroncosRL against the most recognised RL team in the UK.
Jamie Bain retweeted
High-Low Periodisation for Rugby rugbyrenegade.com/high-low-perio…
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Rugby Strength & Conditioning: Exercise Selection rugbyrenegade.com/rugby-strength…
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Rugby Fitness Training: Maximal Aerobic Speed rugbyrenegade.com/rugby-fitness-…
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Are You Really Speed Training? rugbyrenegade.com/are-you-really…
Jamie Bain retweeted
Top 10 Ways To Get Explosive For Rugby – Without The Olympic Lifts rugbyrenegade.com/top-10-ways-to…
Jamie Bain retweeted
Rugby Renegade Podcast Episode 40 – Scott Pearson rugbyrenegade.com/rugby-renegade…
Jamie Bain retweeted
7 Common Off Season Rugby Training Mistakes rugbyrenegade.com/7-common-off-s…
Jamie Bain retweeted
Rugby Renegade Podcast Episode 51: Nick Winkelman rugbyrenegade.com/rugby-renegade…
Jamie Bain retweeted
Rugby Strength Training: The Double Progression Method rugbyrenegade.com/rugby-strength…
Jamie Bain retweeted
Rugby Renegade Podcast Episode 78: David Bishop Mitochondria Special rugbyrenegade.com/rugby-renegade…
Jamie Bain retweeted
Rugby Renegade Podcast Episode 75: Charlie Weingroff talks to us about training = rehab rugbyrenegade.com/rugby-renegade…
Jamie Bain retweeted
Rugby Renegade Podcast Episode 03 rugbyrenegade.com/rugby-renegade…
Jamie Bain retweeted
This is very clever- click and scroll right kamikwasi.tax
Jamie Bain retweeted
5 Ways To Get Faster For Rugby rugbyrenegade.com/5-ways-to-get-…
Jamie Bain retweeted
🙏 Delighted to once again have @Phizz as our Official Hydration Partner for the 2022/23 @Champrugby campaign 🤝 🤩 This will be the fifth campaign working together and we thank them for their continued support of Bedford’s premier sporting club 👊 #BluesFamily #BedfordisBlue
Jamie Bain retweeted
Rugby Renegade Podcast Episode 70: Peter Tierney rugbyrenegade.com/rugby-renegade…
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