Triple Crown Royals @TCR_Baseball
Offical Account for Triple Crown Royals #TCR 👑Instagram - triple_crown_royals | [email protected] triplecrownroyalsbaseball.com Columbus, OH Joined May 2013-
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Triple Crown Royals retweeted
Barry Bonds taught Christian Yelich this drill when he was the Marlins hitting coach in 2016, and Yelich credits it with changing his entire career for the better 👏
More truth!
Triple Crown Royals retweeted
Eyes level 👀, move fast ⚡, and let the rest take care of itself ⚾
Undeniably truth!
Undeniably truth!
Triple Crown Royals retweeted
If you can create tension through the back leg and hold the pelvis closed, the trunk will also stay closed. Then it's about popping the hips through just before landing, not giving the upper half time to open. This creates maximum separation for that individual's mobility.
Triple Crown Royals retweeted
Struggling to keep front side in? "Tuck, Stay in, drive it oppo" Great example of staying in there and making it look easy. Aidan Miller had a great year + is a top hitting prospect in Phillies org.
Triple Crown Royals retweeted
"I can't gain weight" is BS. Tips on what to do instead (part 3) 1) Commit to eating being your job for 4-6+ months 2) Eat breakfast to open the feeding window (~12-14hrs) 3) Push yourself in the weight room (progressive overload to add muscle). 4) Always have snacks with you.
Triple Crown Royals retweeted
Ethan Holliday - Load + Unload Checkpoints I love using videos like this as teaching examples for hitters. Simple, easy to understand + effective
Triple Crown Royals retweeted
The most difficult hop (at all levels) is the “long in-between hop,” 5 Keys: 1. Get on plane / Stay on plane 2. Work from the ground up 3. Lengthen hop with hands & ft 4. Keep ft moving 5. Field ball outside of body Trosky365 is now available on iOS and Android!
Triple Crown Royals retweeted
Between innings throw by @Marlins catcher @elagus_10. Notice pre-catch shift. Getting process started before ball even hits mitt is a great way to decrease your release & overall pop time. Do you work on technique between innings or just take it easy and flip it down there?
Triple Crown Royals retweeted
Thank you @OhioStateBASE and @JHaire03 for a great team camp this weekend. I was 3-5 (.600) and ran a 6.93 60. @TCR_2028 @TCR_Baseball @ohsteambaseball @weldyprep @_CoachPeteW @Ejmccummings12 @trob1023 @harrisonrmohr @TheRealJStamp @PrepBaseballOH @PrepBaseOHScout
Triple Crown Royals retweeted
Gold right here! Listen closely
Gold right here! Listen closely
Triple Crown Royals retweeted
Swinging down vs. launch angle: Many elite hitters including Dominicans, MLB stars, and historically great hitters talk about “staying on top of the ball” or “swinging down” because it’s a cue for barrel control and consistent contact. It doesn’t literally mean hitting…
Triple Crown Royals retweeted
HS Baseball Parents ⚾️ The recruiting and development process is not a straight line. It’s going to come with ups and downs — for you and your son. There will be weekends when he looks like the best player on the field… and others when he struggles to find a hit. Scouts will…
Triple Crown Royals retweeted
Mentally tough athletes never panic in games. No matter what goes wrong, they stay composed and confident.
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