TR Performance @TRperform
Sport Science and Strength & Conditioning consultancy 🏋️ | 📈 | 🤾♀️ Joined June 2018-
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Thanks for all the feedback so far on my chat with @strengthofsci! Enjoying reading all your thoughts and comments. Links, video, and “Podcast Pointers” from @TRperform on the blog! 👇
Thanks for all the feedback so far on my chat with @strengthofsci! Enjoying reading all your thoughts and comments. Links, video, and “Podcast Pointers” from @TRperform on the blog! 👇
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🎙 #PodcastPointers @JoClubbSportSci talks to @strengthofsci about cognitive diversity and working with different groups, building relationships with people, what sport science is and subjective monitoring
🎙 #PodcastPointers @strengthofsci hosts John Pryor to talk about offering a different skill set as a coach, integration of coordination into strength & conditioning and programming philosophies
🎙 #PodcastPointers @jamesbaker_8 and @strengthofsci join for a part two on developing youth athletes with case studies around the importance of assessing maturation
🎙 #PodcastPointers @jamesbaker_8 and @strengthofsci discuss talent ID, developing athletes and creating pathways to performance @ltadnetwork
🎙 #PodcastPointers @strengthofsci catches up with @BenDelaval to talk about recovery kinetics and methods, preseason preparation and using data to inform decisions
🎙 #PodcastPointers Angus Ross joins @strengthofsci to talk about the intervention and periodisation of eccentric training, and determinants of acceleration ability
🎙 #PodcastPointers @strengthofsci hosts Aaron Getz to discuss S&C programming philosophies, Olympic lifting, unilateral vs bilateral training and isometrics
🎙 #PodcastPointers Rick Cost talks to @strengthofsci about periodisation, preparing for worst-case scenarios and integrating strength & conditioning into football
🎙 #PodcastPointers @strengthofsci & Sudarshan Gopaladesikan chat about data science, it’s principles & how it can be utilised in professional sport
🎙 #PodcastPointers @AledWalters joins @strengthofsci to discuss his S&C philosophy, structuring a World Cup winning program & training for performance
🎙 #PodcastPointers @strengthofsci talks qualifications, managing relationships & using technology with @balsompaul
🎙 #PodcastPointers @strengthofsci catches up with @CoachT_Johnson for a talk around the opportunity of esports, transferring to work with gamers & becoming a ‘performance coach’
🎙 #PodcastPointers @BARRYD22 joins @strengthofsci to discuss the research process, gaps in education & characteristics for a successful PhD
🎙 #PodcastPointers @strengthofsci & @DrRobinThorpe follow up their part one with discussions around science & technology, monitoring & dealing with fatigue, & speed training on team sports
🎙 #PodcastPointers @strengthofsci hosts @DrRobinThorpe to talk about what a sport scientist is, leadership, monitoring & recovery
🎙 #PodcastPointers @ChrisGaviglio chats with @strengthofsci about blood flow restriction and it’s application to training
🎙 #PodcastPointers All things isometric with @strengthofsci & @DannyLum82, including testing, training, adaptations & direction for research
🎙 #PodcastPointers The third in the unofficial @England performance series sees @strengthofsci discuss the demands of international football, physical profiling and collaboration with coaches to enhance physical development with @ben_rosenblatt & @MartinE1981_SC
🎙 #PodcastPointers @strengthofsci talks to @petertierney93 and Chris Rosimus of @England about the other 22 hours, building performance curriculums and the 4 R’s framework for recovery
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