Take5toSaveLives @Take5SaveLives
Sep 10th is World Suicide Prevention Day, you can make a difference. Take 5 minutes to get involved and you will be part of a national movement to save lives. take5tosavelives.org Joined August 2010-
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OUR SINCEREST THANK YOU to everyone who participated in the 2022 Take 5 campaign and helped spread the word. Your outreach was truly amazing. We couldn’t do this work without all of you. ❤️❤️❤️ One life lost is too many. Let’s keep working together throughout the year!
Thank you, Christopher Robin, we all need to read this. Sometimes multiple times a day! #brave #strong #smart #believeinyourself #take5tosavelives #motivation #love #loveyourself #selflove #nevergiveup #success #mentalhealth #mentalhealthmatters #happiness #selfcare #beyourself
How do you cope when your life seems to be falling apart? Suggestions: 📌Remove people who are destructive to your growth and dreams 📌Take a break from what is causing you pain 📌Focus on something new - let the baggage of the past go 📌Give yourself time - time is a healer
Sweet memories can never be forgotten or replaced. #memories #neverforgotten #take5tosavelives #love #friends #family #forever #foreverinmyheart #moments #sweetmemories #untilwearetogetheragain #death #suicide #suicideawareness #suicideprevention #nevergiveup #mentalhealth
There are those times in life that the best thing we can do is not to try harder, but to try softer. Sometimes trying harder doesn’t work anymore. Try something different, t r y s o f t e r … #compassionatelistening #overburdened #overwrought #pushhard #take5tosavelives
The stages of grief are not linear. Denial, Anger, Bargaining, Depression, and Acceptance can happen at different times and do not necessarily happen in any particular order. Everyone’s journey through grief is different. Does this journey look familiar to you? #grief
The loss of a loved one changes our life, our routine, the plans we had for our future, and along with this - grief changes us in ways we didn’t think possible. 💔 What have you stopped doing since experiencing the death of your loved one? take5tosavelives.org/find-help #death
Pass this message on to someone else you think needs to hear this. #youareenough #selflove #selfcare #take5tosavelives #mentalhealth #youarebeautiful #beyourself #mentalhealthawareness #youmatter #mentalhealthmatters #livewithpurpose #liveingratitude #iamenough #positivevibes
Why are nights so hard? Does anyone else identify? Suggestions for a good night’s sleep: 📌Exercise to help mood and stress 📌Journal 📌Don’t go to bed too early 📌Stop daytime napping 📌Create a good sleep space 📌Consider therapy Above all else, be kind to yourself! ❤️
KINDNESS: Loaning someone your strength instead of reminding them of their weakness. It is taking the time no matter how busy a person is. Let’s love our elderly with Random Acts of Kindness. #elder #elderly #seniors #take5tosavelives #forgotten #elderlycare #seniorcare #health
Physical health problems significantly increase our risk of developing mental health issues, and vice versa. The mind and body are often viewed as being separate entities, but they are actually closely related. #physicalhealth #take5tosavelives #mentalhealth #risk
Take your day one step at a time. If you struggle with anxiety, worry, or panic attacks, taking things one step at a time can help. BREATHE! #onedayatatime #take5tosavelives #takingitonedayatatime #liveonedayatatime #livingonedayatatime #healingonedayatatime #justonedayatatime
LISTENING IS THE BEST GIFT! When you are truly listening you are sharing your time, your presence, your mind, and your heart. Especially in times of challenge, your gift of listening might just be the thing that someone needs the most. Who in your life is an empathetic listener?
Thank you Snoopy for your awesome reminder! #takecareofoneanother #bekind #take5tosavelives #addjoytosomeoneslife #whatyougiveyoureceive #givetooneanother #thecircleoflife #love #kindness #selflove #kindnessmatters #selfcare #happy #behappy #happiness #peace #mentalhealth
How many times have you pretended to be okay? How many times have you really been crumbling inside? How many times have you done this to protect others from your pain? Gain more information at: take5tosavelives.org/take-5-steps #ruok #areyouokay #take5tosavelives #injuredsoul
READ. REPEAT. These are things that we all need to motivate and encourage ourself when we are feeling discouraged. #motivate #take5tosavelives #discouraged #dontgiveup #keepgoing #love #nevergiveup #life #believeinyourself #hope #staystrong #dontquit #mindset #mentalhealth
Suicide does not define your loved one. They were still loved and treasured by you and others. They should be remembered the same way anyone else who dies is remembered. They had achievements, meaning, and in all probability had an incredible life.
Use your social media channels to share the Take 5 to Save Lives campaign during September - Suicide Prevention Month. It is easy - start by taking a selfie! #take5tosavelives #suicideawareness #suicideprevention #influencer #selfie #makeadifference
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A3: It is critical that all suicide prevention efforts be developed with sustainability in mind from the beginning so that as change occurs, prevention continues. #ElevateTheConvo #Bethe1to #BeThere #take5tosavelives #NSPW #WSPD21
A3. To develop a comprehensive and sustainable #suicideprevention effort, start with the six-step strategic planning process: go.edc.org/strpl @sspencerthomas @StampStigma @Take5SaveLines @ThisIsMyBrave @UniteSurvivors @WorkSuicidePrev #ElevateTheConvo #BeThere #SPM21
A3. Use your strategic plan to identify appropriate strategies from the comprehensive approach. Multiple coordinated evidence-based strategies working together are more likely to be effective: go.edc.org/b6wc @sspencerthomas @StampStigma #ElevateTheConvo #BeThere #SPM21
A3. And throughout the whole process, follow these keys to success! bit.ly/3ylHfLJ @sspencerthomas @StampStigma @Take5SaveLines @ThisIsMyBrave @UniteSurvivors @WorkSuicidePrev @afspnational @RI_Internationa @RMIRECC @ABHWorg #ElevateTheConvo #BeThere #SPM21
A2: Want to highlight @TrevorProject here and their report. They found that affirming transgender and nonbinary youth by respecting their pronouns and allowing them to change legal documents is associated with lower rates of attempting suicide. #elevatetheconvo
Q2: How do we understand suicide in context? What new things did we learn over the last 18 months? How does understanding suicide in context inform our #suicideprevention efforts? #ElevateTheConvo #Bethe1to #BeThere #take5tosavelives #NSPW #WSPD #WSPD2021
A2 cont: @TrevorProject "Transgender and nonbinary youth who reported having pronouns respected by all of the people they lived with attempted suicide at half the rate of those who did not have their pronouns respected by anyone with whom they lived." #elevatetheconvo
Also - it's #NationalDogDay! #ElevateTheConvo
The wizard behind the curtain tonight is @SarahGaer and a fun fact about me is that I am a #NavyMom and Bernese Mountain Dog Lover #ElevateTheConvo
In honor of #WSPD19 the #AAEMRSA Wellness Committee is taking over our account next week. We've again partnered with @Take5SaveLives and are proud to have #medstudents like those at the SGU EM Club represent its importance. Check in for more next week! #NPSADay19 #DocsTalkSuicide
SAVE and FB have created a new system for reporting suicidal content on FB. Go from "reporting to supporting" bit.ly/2aOOe9q