TimJones @TimJonesRunning
Masters runner and coach based in the Philadelphia suburbs. Jack Daniels VDOT & RRCA Certified. coaches.vdoto2.com/TimJonesRunning Philadelphia, PA Joined September 2017-
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TimJones retweeted
"Time to set new goals and reimmerse in training. If you love it you can endure the pain and give purpose to the suffering. A goal without a plan is just a dream." instagram.com/p/CGU4CwononSw…
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TimJones retweeted
Collin Wainwright. 1st overall at the York Marathon. CR. BQ. PR. Hat tip to coach @TimJonesRunning 👍
@NAZ_Elite @pickybars @Steph_Rothstein Good luck in Atlanta! #TimeToFly
@VDOTO2 This features work great! I’m using it with my Fenix 3. 🙌🏻 ✅
@stevemagness 😂 I did a long run this morning and it said 3.5 days recovery.
@FueledbyLOLZ Agree. I’d buy them if I had a shot at top-10 age group at Boston, which is probably not ever going to happen unless I’m still running at 100 years old. Until then, I bought a $7 jump rope off Amazon. 😂
TimJones retweeted
“This Race Was 25 Years In The Making!” - @MalindiElmore news.vdoto2.com/2020/01/this-r… #vdotcoach
TimJones retweeted
U.S. Olympic Marathon Trials Qualifiers - Tribute #atlanta2020 #vdotcoach
Great T-Pace workout this morning! 🦄🎽✅ #VDOTO2 #BOSTON2020
@JohnStantonRR Layers, a good hat, and Vaseline on the face if it’s really cold🥶 🦄🎽✅
Great course preview of the @BAA @bostonmarathon with solid gold advice from @des_linden @ryanhall3 @TatyanaMcFadden @DMSE @Becpizzi @RunBoston26 Less than 15 weeks to go! #VDOTO2 #BostonMarathon #Boston2020 youtu.be/TEoWRSIZB4Q
@adharanand Great book and a must read 👍
TimJones retweeted
Latest coaches to set up a profile and offer private coaching on the VDOT Marketplace: news.vdoto2.com/2019/09/vdot-m… #vdotcoach
@jmarpdx Great stuff! 👍🏻 Running Form is another good one from Owen Anderson.
@jmarpdx Thanks for sharing! 👍🏻 I like the list. Same order of importance for marathon?
Big thanks to @VDOTO2 for the seamless #VDOTO2 training calendar sync to my @GarminFitness fenix 3! 🙌🏻 Great to run with the exact workout loaded onto my watch with continuous pace feedback. 👍🏻
@rainbowchaser79 Another vote for body glide 👍🏻
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