Carlos Garcia @TrueProgressLab

Helping you get calm, get bold, and get after it | Attorney | Army JAG & Army resilience trainer | judo brown belt & ultra runner trueprogresslab.com/innerfortress Build your Inner Fortress → Joined July 2021

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Carlos Garcia @TrueProgressLab

3 days ago

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Carlos Garcia @TrueProgressLab

4 days ago

Imperfection is perfection. The moment you start laughing at yourself and owning your mistakes is the moment you liberate yourself and start shining.

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Carlos Garcia @TrueProgressLab

3 days ago

Got to talk to none other than Donald Robertson in his podcast Philosophy as a Way of Life. We talked about resilience, taking yourself too seriously, how to get after it, how to be bolder, and a bunch of other stuff. Listen here:

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Carlos Garcia @TrueProgressLab

4 days ago

There's a Stoic practice that I think stoners will like. It's the view from above. Imagine taking flight thousands of feet above and looking down on Earth. What do you see? Next time you feel stuck, take a breath, imagine yourself rising above the scene, and watch how the…

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Carlos Garcia @TrueProgressLab

2 weeks ago

A mentor (now passed) taught me this life-changing lesson years ago: True progress starts the moment you stop taking yourself so seriously. Every time I tried to “look the part,” I ended up stiff, guarded, and half-present—more worried about protecting an image than actually…

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Carlos Garcia @TrueProgressLab

2 weeks ago

This rule helped me radically upgrade my relationships (personal and professional): If a relationship can’t survive conflict, it was never strong. Strong bonds need testing. Marriage, friendship, business—conflict is what makes them real. But most people avoid it. At work,…