Subhajit | Resilient Human @ResilHumanHQ
Helping men build unassailable confidence, immense success in careers, deep meaningful friendships, and relationships full of love, trust, and mutual respect. resilienthuman.me/newsletter/ 👇 Resilient Human Newsletter Joined June 2016-
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Heavy-handed discipline makes a perfectly behaved child, but... give up hopes of playing with your grandchildren ever.
Never giving up on yourself makes you irresistible.
Most people can't handle conflicts. They either back down. Or they go ballistic. Here's a quick 4-step guide: - say what you need - be open to negotiation - make it “us vs the problem”, not “me vs you” - aim for a win-win solution You’ll be amazed at what you come up with.
When you own up to your shortcomings, people see the real you. This doesn't make you weak. It shows you're confident enough to be honest. And nothing earns you more respect than honesty and courage.
Never stop learning. Yesterday 1,300+ Breath Letter readers got exclusive access to how adopting a growth mindset into my practice allowed me to use breathwork to transform my life. Read for FREE 👇
Most men would get better results from spending 6 months lifting weights, avoiding alcohol, and chasing their goals than they would from a year in therapy. Less talking about your problems More taking action to solve them.
11 things a Father must say to his daughter
"An ounce of action is worth a ton of theory" No matter how brilliant your ideas are, nothing will manifest until you take Action
12 Hard truths on life and psychology: 1.
you don’t have to be an expert to share online. we all love to watch people grow so just share your journey! i’ll be rooting for you whether you’re at step 1 or step 1 billion 💙
Social confidence is a gamechanger: You enter a room Everyone looks at you You start to speak And everyone falls in love I want you to experience this You can become a charismatic person in just 30 days with the right approach (even if you're socially anxious)
To the parents who treat their children with respect: trust me, you’re creating a better world.
Blaming and shaming gets you what you want. The only price you pay is loss of trust.
The last tantrum my son threw was years ago when he was thoroughly exhausted. If your child's needs are met, they feel safe, seen, heard, and understood - they have no reason to go the extreme to seek your attention.
The last tantrum my son threw was years ago when he was thoroughly exhausted. If your child's needs are met, they feel safe, seen, heard, and understood - they have no reason to go the extreme to seek your attention.
This man knows how emotions actually work. Emotions are concepts formed in your brain from past experiences. They change your body budget and recommend a course of action. But you can always choose to override that recommendation. The best way to do that is by taking back…
This man knows how emotions actually work. Emotions are concepts formed in your brain from past experiences. They change your body budget and recommend a course of action. But you can always choose to override that recommendation. The best way to do that is by taking back…
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1.3M Followers 1K Following Professor of Neurobiology & Ophthalmology at Stanford Medicine • Host of the Huberman Lab podcast • Focused on science & health research & public education@ResilHumanHQ I'm not sure it even makes a perfectly behaved child. In my experience, it makes a child who will have mental health issues.
@ResilHumanHQ Ownership is strength
A few rules I follow in life · Less criticism. More creation · Create without thought of return · Fall in love with what I already have · Everything is happening in your favor · No matter what happens in life always hit the gym What about you?
How to become the first MILLIONAIRE in your family: -Thread-
Never stop learning. Yesterday 1,300+ Breath Letter readers got exclusive access to how adopting a growth mindset into my practice allowed me to use breathwork to transform my life. Read for FREE 👇
Most men would get better results from spending 6 months lifting weights, avoiding alcohol, and chasing their goals than they would from a year in therapy. Less talking about your problems More taking action to solve them.
"An ounce of action is worth a ton of theory" No matter how brilliant your ideas are, nothing will manifest until you take Action
12 Hard truths on life and psychology: 1.
you don’t have to be an expert to share online. we all love to watch people grow so just share your journey! i’ll be rooting for you whether you’re at step 1 or step 1 billion 💙
Social confidence is a gamechanger: You enter a room Everyone looks at you You start to speak And everyone falls in love I want you to experience this You can become a charismatic person in just 30 days with the right approach (even if you're socially anxious)
Attention is a currency. Social media, the news, politics, entertainment, opinions, celebrity drama, the list goes on. When you let the algorithm make mental investments for you, you end up with a portfolio of worthless assets.
The best creators write from a place of introspection and insight—rather than promoting at every opportunity. They "sell" you through their credibility & trustworthiness long before the "ask" has even occurred.
Change is uncomfortable. You are going to doubt yourself You are going to feel overwhelmed You are going to wonder if it's all worth it But like building muscle at the gym, you're building a new standard. Don't give up before the new benchmark is set.
The world is the realm of manifestation. Focus on creation and intention. You create the life you live.
Want Aesthetic Back Must Save & Add👇🏻 1.
What's one habit you've developed this year that has positively impacted your life?
97% of coaches and agency owners are poor. But today, I'll let you uncover my TOP strategy to write content that attracts high-ticket clients. This has brought 120+ inbound leads for my client in 81 days on X. Steal it here:
If you desire success, embrace discipline. If you seek wisdom, observe silence. If you want freedom, practice self-reliance. If you want control, master your emotions. If you desire understanding, listen more.
Porn has turned young men into losers. Instagram and TikTok have ruined women. Men, if you want to transform your life, do this...
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