José Pedro Almeida @ZPTraining
NSCA-CPT, TPI-CGFI, LIFT, TRX functionalteam.net Lisboa, Portugal Joined November 2009-
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José Pedro Almeida retweeted
Football photographers can take the rest of the season off. This image from Javier Soriano can't be topped...
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RT @omalestafeito: "PRIVADOS PODEM AFINAL PERDER ATÉ DOIS SALÁRIOS LÍQUIDOS, FUNÇÃO PÚBLICA PERDE ATÉ TRÊS" flpbd.it/VXbG7
RT @tbloggersunite: Flying with young babies: flpbd.it/P9nrH - how one set of parents dealt with it. Cute. #photo #flying Via @faineg
José Pedro Almeida retweeted
We are pumped to announce the launch of our brand new TD store! In honor of this 8 month project, we are offering... fb.me/1zou9cGcE
José Pedro Almeida retweeted
Interesting Blog, What do you think?: People, We’ve Got to Stop Icing. We Were Wrong, Sooo Wrong. bit.ly/PJE5UX
José Pedro Almeida retweeted
JSCR Most Popular: The Rate of Force Development Obtained at Early Contraction Phase Is Not Influenced by Active... bit.ly/Rwxkfp
José Pedro Almeida retweeted
JSCR Newsworthy: Anaerobic and Aerobic Fitness Profiling of Competitive Surfers: Abstract: Farley, O, Harris, NK... bit.ly/OhhLqD
José Pedro Almeida retweeted
Well: New Emphasis on Running Style to Limit Injuries nyti.ms/KzrimE
José Pedro Almeida retweeted
JSCR Ahead of Print: The Development of A Soccer-Specific Training Drill for Elite-Level Players: The use of spo... bit.ly/OilZiL
José Pedro Almeida retweeted
JSCR Most Popular: Using the Functional Movement Screen™ to Evaluate the Effectiveness of Training: Abstract: Fr... bit.ly/LKIB7U
José Pedro Almeida retweeted
JSCR Ahead of Print: The Effect of Loss of Visual Input on Muscle Power in Resistance Trained and Untrained Youn... bit.ly/KVlWoK
José Pedro Almeida retweeted
SCJ Most Popular: The Youth Physical Development Model: A New Approach to Long-Term Athletic Development: SUMMA... bit.ly/KwyhhV
ZPPT WORLD zpptworld.blogspot.com/?spref=tw
José Pedro Almeida retweeted
New #CDC #concussion tool:FAQs on baseline testing #youthathletes ow.ly/agzlM
José Pedro Almeida retweeted
Myth: women who lift weight will get bulky muscles. Author of A Woman’s Guide to Muscle & Strength dispels this myth. youtube.com/watch?v=pPCZSS…
José Pedro Almeida retweeted
The Ultimate Sandbag Training exercise that burned over 400 calories in 20 min, coming Monday! yfrog.com/ob6n8xlj
José Pedro Almeida retweeted
RT @lindamelone: No time to exercise? Just 15 minutes a day can lengthen your life: invent.ge/po8VAA
José Pedro Almeida retweeted
A unique way to create better shoulders and one of the most creative core exercises I have seen!... fb.me/10YGaRUne
José Pedro Almeida retweeted
JSCR Most Popular: Effect of Core Strength on the Measure of Power in the Extremities: Shinkle, J, Nesser, TW, D... bit.ly/xJuz14
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