Kevin Yeagley @_KYeags
Director of Strength and Conditioning at Westmoore HS. MS. CSCS. USAW Joined June 2023-
Tweets940
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Followers79
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Following134
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Likes916
YO. Elite!
Kevin Yeagley retweeted
Clear signs of strength progress without max testing: 1. Technique and Coordination Is the rep looking smoother than when they started? That's stronger. They're moving more weight with better form. Did they jump from 30 to 40 pounds on dumbbell rows? That’s a 10-pound…
I think one of the biggest struggles that HS S&C coaches wrestle with (who are making the jump from college to HS) is catering to HS kids. These kids don’t need fancy training, crazy methods, etc…They need consistency and to check boxes. All the other stuff (IMO) is fluff.
Kevin Yeagley retweeted
Inject this into my veins🔥
Kevin Yeagley retweeted
A clear sign that college football season is getting close... Our first @ESPNCFB game promo just aired on College Football Live. @cfbireland is just 9 days away! #Farmageddon in Dublin.
Kevin Yeagley retweeted
Pitchers: arm care is not just bands & 3-5lb dumbbells. ✅Your warm-up is arm care. ✅Soft tissue work is arm care. ✅Proper lifting is arm care. ✅Mobility is arm care. ✅Nutrition/sleep is arm care. ✅Workload management is arm care. ✅And yes, forearm/scap exercises- also arm…
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Kevin Yeagley retweeted
Skylar Thompson on a random Saturday night in August
Kevin Yeagley retweeted
Alright, I'll take a shot at an Ireland alternate concept. #KStateFB #CelticCats
Trying this again. See you guys on the flippity flip. ✌🏼
Trying this again. See you guys on the flippity flip. ✌🏼 https://t.co/caDEmepGIN
As someone who does S&C for a living: It’s not probably not going to win you more games. You still can’t suck at your sport. Will it (or should it) transfer some skill? Yes. Will it help with availability? It should. It teaches discipline. But it’s just a piece of the puzzle.
This team not winning a natty was the crime of the century.
This team not winning a natty was the crime of the century.
FACTS.
What a weekend for KSU baseball.
What a weekend for KSU baseball.
Elite.
Full ROM strength exercises are the best mobility routine you’ll ever need. 🤙🏼
Full ROM strength exercises are the best mobility routine you’ll ever need. 🤙🏼
On the outside looking in, it will always be LNC. 🤷🏻♂️
On the outside looking in, it will always be LNC. 🤷🏻♂️
Westmoore Lady Jags B... @WHSWBB
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355 Followers 326 Following The Official account of Westmoore Lady Jags Basketball #Uncommon
Westmoore Baseball @jags_baseball
1K Followers 168 Following Official twitter of Westmoore Baseball.
Westmoore Football @westmoorejagsfb
713 Followers 119 Following Official twitter account of the Westmoore Jaguars
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