Sophia Smith @_MissTweet
CrossFit Level 1 Trainer, Certified Personal Trainer, fashion lover, part-time environmentalist, full-time vegetarian, often-time netball fan. Joined February 2009-
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Sophia Smith retweeted
The 5-min upper body #warmup every gym-goer should know buff.ly/2rTUMvJ #fitness #workout @RoyalDocksCF @_MissTweet #fitfam
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Coming soon, warm up videos I shot with @HealthistaTV. Great #gym or #Homeworkout #hiit… instagram.com/p/BSQZsf4AFeB/
Sophia Smith retweeted
Game face! olypaulie has a #weightlifting #competiton and @_MissTweet is training for the… instagram.com/p/BQm5ZOxAN7O/
Ask @theresa_may to condemn @realDonaldTrump ban on Muslims entering the US action.hopenothate.org.uk/page/s/prime-m… #humanrights #hopenothate
Petition: Prevent @realDonaldTrump from making a State Visit to the UK. petition.parliament.uk/petitions/1719… #humanrights for all #HopeNotHate
How to build healthier habits, lose weight and keep it off us8.campaign-archive2.com/u=a1b6249c4264… @FLNutrition #crossfit #girlsthatlift #nutrition #vegan
Sophia Smith retweeted
@_MissTweet working on her #jerk tekkers #olympiclifting #crossfit #cleanandjerk #class… instagram.com/p/BNRcfXDgpoZ/
5 Ways to Build Mental Strength by Getting Physically Active | Psychology Today psychologytoday.com/blog/what-ment… #fitness #health #girlsthatlift
That #FridayFeeling @DiabetesUK #Dressdiabolical with @missajburton
6.30am 40min #wod calls for gold leggings #iwokeuplikethis #crossfit #girlsthatlift… instagram.com/p/BMD0C5zlzFV/
#TBT to my 1st #crossfit comp #rainhilltrials. Lots to work on but happy with the result… instagram.com/p/BLx8KDgj2Q0/
Look who made the list. Top 10 #CrossFit gyms in #London trainable.co/top-10-crossfi…
Sophia Smith retweeted
Excellent 85kg #frontsquat PB for Crossfitter & weightlifter @_MissTweet last Friday at… instagram.com/p/BKWVf4BAx_t/
#CrossFit INC: Please cancel the partnership with Glock for the Winners of the 2016 #CrossFitGames change.org/p/crossfit-inc… via @Change
Sophia Smith retweeted
At @ReebokUK #Nano6 launch ready to #Wod 💪🏽💪🏽💪🏽 @_MissTweet #crossfit #powertobemore
All smiles pre #1000burpeechallenge! @RoyalDocksCF #crossfit #squadgoals #crossfitgirls @cftrust… instagram.com/p/BHpkG0HDBpG/
10 Mental Stages of a #Crossfit #MetCon #Workout boxrox.com/crossfit-metco… #Fitness #GirlsThatLift
The question isn't why do women lift, but why you dont?boxrox.com/girls-who-lift/ #girlsthatlift #crossfit #fitness #yawn #dumbquestions
Sophia Smith retweeted
Why #Crossfit is helping to empower and encourage women to reach their fitness potential: watchfit.com/exercise/reaso… @WatchFit #fitfam
The Truth About Belly Fat watchfit.com/diet/foods/tru… #Diet #Nutrition #Health
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