Nicki Fischer @_NickiFischer

High School Sprint Coach #FeedTheCats - Online Personal Endurance Coach - Hobbyist Runner runwithcoachfischer.com Joined February 2017

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Chris Chavez @ChrisChavez

8 months ago

🚨WORLD RECORD🚨 Yared Nuguse takes the win in the GREATEST INDOOR MILE RACE EVER!!! Nuguse and Hobbs Kessler become the first men to break 3:47 indoors, running 3:46.63 and 3:46.90 respectively. Cam Myers becomes the first U20 athlete to break 3:48 indoors or out and Virginia's…

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CITIUS MAG @CitiusMag

12 months ago

A BARRIER IS BROKEN 💥 Ruth Chepngetich goes on a run for the history books with her third @ChiMarathon victory, winning the 2024 edition in an incredible 2:09:57. Chepngetich split 64:16-65:41 and OBLITERATED the women’s world record by an astonishing 1 minute, 56 seconds to…

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Nicki Fischer @_NickiFischer

12 months ago

Sub 2:10????? 🤯

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Brady Holmer @B_Holmer

a year ago

Lactate, often confused with lactic acid, is actually a key molecule that boosts both muscle performance and brain health. For years, lactate was mistakenly blamed for muscle fatigue and soreness, but new research has turned that notion on its head. Far from being a waste…

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Tony Holler @pntrack

a year ago

Counterintuitive fact: When you get to top speed, you are no longer accelerating… you are just maintaining your highest velocity. Almost the entirety of your force is put ⬇️ into the ground. Vertical force keeps you in flight. Gravity is the #1 enemy of speed. If forces…

Ken Jakalski @Zoom1Ken

7 years ago

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Boo Schexnayder @BooSchex

a year ago

Observations on 4x100. Athletes are performers. Coaches are teachers. They are different jobs. You can't just take an athlete and make them a coach any more than you can take a coach out of the stands and put them on anchor leg.

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Nicki Fischer @_NickiFischer

a year ago

Quincy Wilson earned his opportunity on the 4x4 relay, he deserved to be there. Maybe the pressure got to him but the US team rallied to get through to the final. The question is, who thought to put the kid first?? Any coach knows you put a veteran lead leg out there.

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Chris Parker @chris_parker222

a year ago

10 things Athletic Directors can do this year The AD job can be overwhelming. If you are an AD looking for new ideas for this new year, here are 10 things that may help: 1. Create Athletic Department "Awards" Give out monthly awards from the Athletic Department. These do not…

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Joey Ray @Coach_J_Ray

a year ago

Still got a few more days of free time, hoping to make a few more so offering an addition to the deal - $50 and I’ll make all your game day graphics for the season. Some examples from previous years below

Joey Ray @Coach_J_Ray

a year ago

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Tony Holler @pntrack

a year ago

Prioritize speed even if max speed never happens in the game. When you train the extreme, you train the range. When you raise the ceiling, you raise the floor. 100% fast, 80% in shape, not the other way around. 100% fast = 100% healthy

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Joey Ray @Coach_J_Ray

a year ago

One of the areas of our new site is designated strictly for recruiting! Schedule visits, see what schools have stopped by West, and view a personalized page for each individual recruit! Coaches, reach out for link and password to site!

Oshkosh West Football @OshkoshWestFB

a year ago

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Nicki Fischer @_NickiFischer

a year ago

The BEST track and field coverage through the trials and throughout the season.

Chris Chavez @ChrisChavez

a year ago

The BEST track and field coverage through the trials and throughout the season.

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CITIUS MAG @CitiusMag

a year ago

🗣️ “It was honestly one of the scariest moments of my career. But I did not let that get into my head. I had to stay focused. I had to stay present. I just allowed myself to embrace it. And whatever happens, happens.” One jump at a time! @tar___ruh speaks about fouling her first…

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Anderson Emerole @EmeroleAnderson

a year ago

So what's Jamaica 🇯🇲vs USA🇺🇸look like right now in the 100m Dash? 🇯🇲Kishane: 9.77 🇯🇲Oblique: 9.82 🇺🇸Noah: 9.83 🇺🇸Kenny: 9.87 🇺🇸Fred: 9.88 🇯🇲Ackeem: 9.92 These 6 men have won a total of three 100m medals at Worlds & Olympics in the past 3 years What should we expect in Paris🤔

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CITIUS MAG @CitiusMag

a year ago

🗣️“He deserves it. Kid came out here and ran 44 all 3 rounds. He deserves to be there, he deserves to be on the team… To take that away from him is kind of crazy in my opinion.” @QuincyWilson5 to Paris in the relay pool? @_Kingben_ says an emphatic YES! Full interview:…

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CITIUS MAG @CitiusMag

a year ago

WHAT JUST HAPPENED? Top 9 finishers all set new PBs, the entire podium went under Emma Coburn’s previous meet record of 9:09.41‼️

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Nicki Fischer @_NickiFischer

a year ago

Learning lots of new things to bring back to my classroom at #IXLLive thank you @JenR_IXL

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Alex Predhome, Track and Field Enjoyer @Predamame

2 years ago

Track fans, trying to figure out how to watch a national championship

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Nicki Fischer @_NickiFischer

2 years ago

She's back!!

CITIUS MAG @CitiusMag

2 years ago

She's back!!

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Nicki Fischer @_NickiFischer

2 years ago

Working on simplifying the program, contrasting groups and narrowing in on stimulating the CNS. I've really come to learn that practice doesn't have to look "organized/productive" and it doesn't measure the success of a coach. "Make practice the best part of the day" - @pntrack