Wellness Wisdom @_WellnessWisdom

newsletter on philosophy, shared meaning-making, & w/e i can't stop thinking about. by @patriciamou_ wellnesswisdom.substack.com Joined May 2020

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Patricia Mou @patriciamou_

3 years ago

my latest essay ✍️ "Our deepest want is to have no wants. We think we want choice, but our hearts secretly desire for absolute surrender, unraveling upon a single axis.” wellnesswisdom.substack.com/p/vol-53-our-h…

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Wellness Wisdom @_WellnessWisdom

3 years ago

new post 🤓 wellnesswisdom.substack.com/p/vol-52-going…

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Patricia Mou @patriciamou_

3 years ago

on journeys and 90+ third spaces in sf, nyc, la, berkeley & oakland wellnesswisdom.substack.com/p/vol-51-the-j…

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Patricia Mou @patriciamou_

3 years ago

on my meditation practice lately wellnesswisdom.substack.com/p/vol-50-the-c…

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Beenish Hussain @imbeenishussain

3 years ago

We are different people in different places. We step into coffee shops to ward off hues of existential loneliness. We wander into minimal museums to merge with art and beauty. We bow our heads under heaven-bound arches &kaleidoscopic alters of light, in order to forget ourselves.

Patricia Mou @patriciamou_

3 years ago

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Beenish Hussain @imbeenishussain

3 years ago

❤️ The success of a physical space is not a/b testable, it’s intuited in the subconscious.. physical spaces with these kinds of abstract ideals are akin to how the natural world works. The emphasis being on the ecosystem, as opposed to individuating ROI of one specific component.

Patricia Mou @patriciamou_

3 years ago

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Patricia Mou @patriciamou_

3 years ago

maybe you've had the same experience? wellnesswisdom.substack.com/p/vol-49-when-…

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Patricia Mou @patriciamou_

3 years ago

a love letter to architecture and interior design wellnesswisdom.substack.com/p/-wellness-wi…

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Sam Sager @sc_sager

3 years ago

love this Chris Alexander quote in @patriciamou_’s newsletter today: “Each one of us has, somewhere in his heart, the dream to make a living world, a universe” likely why the idea of “oasis building” resonated so deeply when @ungatedcreative shared it with me

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Patricia Mou @patriciamou_

3 years ago

lately wellnesswisdom.substack.com/p/-wellness-wi…

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Wellness Wisdom @_WellnessWisdom

3 years ago

if you liked wellness wisdom series on 3rd spaces, you'll like this thread

Patricia Mou @patriciamou_

3 years ago

if you liked wellness wisdom series on 3rd spaces, you'll like this thread

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Gustavo da Cunha Pimenta (Gus) @gustavocpimenta

3 years ago

Renegotiating your identity by @patriciamou_ buff.ly/3uxNdJh "You are both everything and nothing at the same time. And this thought, for me at least, is incredibly freeing. To continuously keep your identity flexible and open, is to be truly anti-fragile."

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Cissy Hu @cissyrxhu

4 years ago

Highly recommend @_WellnessWisdom for anyone looking to go down the rabbit hole of all things wellness, philosophy, systems thinking, psychology, and good vibes. Appreciate you, @patriciamou_ 🌱 wellnesswisdom.substack.com/p/-wellness-wi…

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Wellness Wisdom @_WellnessWisdom

4 years ago

meet @cissyrxhu, one of the most thoughtful folks on twitter🌱

Cissy Hu @cissyrxhu

4 years ago

meet @cissyrxhu, one of the most thoughtful folks on twitter🌱

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Yeshh. 🏺 @Yeshhaha

4 years ago

Love heals; Fear constricts. Courage moves us forward; Grief holds us back.♥️

Patricia Mou @patriciamou_

4 years ago

Love heals; Fear constricts. Courage moves us forward; Grief holds us back.♥️

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Daniella Schoeman @TravelAlchemyst

4 years ago

@patriciamou_ your Wellness Wisdom newsletter on vibes was soooo good - it really just is energy in motion which is why it affects us at an intuitive gut level. #newsletter #GoodVibes #empath

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Patricia Mou @patriciamou_

4 years ago

✍️new essay: what do we mean by vibe checks? when the vibes are off? when a place has good vibes? short answer: it has everything to do with consciousness. wellnesswisdom.substack.com/p/-wellness-wi…

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jaysingh @JSingh_08

4 years ago

@patriciamou_ It was a lovely surprise to get your newsletter - forgot I had subscribed. Much needed on this Sunday evening - thank you!

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Patricia Mou @patriciamou_

4 years ago

🎁 offering to twitterverse: i've been working on creating a database of 500+ certified mindfulness / meditation teachers that can offer guidance and accountability for aspiring meditators. if you're interested please reply with 🧘‍♂️ and i'll DM you!

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kat! @katrinadlc

4 years ago

While there's a lot that went into my own breakthroughs, I find that @patriciamou_'s recent highlight captures the essence of my experience beautifully: “Don’t surround yourself with smarter people. Surround yourself with people who are free in ways you’re not.”