Focus Mental Wellness @_focusmw
We connect Canadians and businesses to compassionate online therapists to enhance mental wellness and improve lives. focusmw.com Canada Joined October 2015-
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Happy Holidays from the team at Focus Mental Wellness! Wishing you a wonderful winter season and a great New Year. Needing to talk to someone about the holidays? Easily book an online therapy appointment today. #happyholidays #happynewyear
Online counselling in Canada has boomed but many people still don’t know how to access it or how it works. Read everything you need to know about online counselling, plus some extra benefits compared to in-person counselling, in our Focus blog. focusmw.com/online-counsel…
We encourage you to take time for yourself during the holidays and remember that your mental health is essential. Giving doesn’t mean you should de-prioritize your well-being, and knowing your limits means you can set reasonable expectations for yourself and others.
It’s common for people to put on a brave face, or pretend like everything is fine when it isn’t, but we want you to know that you don’t have to be perfect. Everyone needs help sometimes, and our therapists are ready with judgement-free and empathetic support.
As a pioneer in online therapy, our goal is to offer accessible and affordable services that make a difference. By empowering Canadians with choices, we hope that more people will use these valuable services and continue to improve their personal well-being. #digitalhealthweek
As part of our series of interviews with WELL business leaders, we sat down with Marion Adams of @_focusmw to discuss the origins of Focus, the benefits of virtual therapy to Canadians, and how WELL has helped Focus grow. bit.ly/3A4PX4v
Mental health disorders affect everyone, but men are often less likely to reach out and get help when they are suffering. Our therapists are fully equipped to provide meaningful tools & help you get back to living a healthy, happy life. #mensmentalhealth
Here is a reminder to take some me-time today! Whether it's a quick meditation, a hot bath, a written letter to yourself, or anything else that makes you feel happy, don't forget that you're important. Self-care should be an everyday activity, even if it's just a few minutes.
Focus is offering a free Mental Wellness program to companies and associations! Free to sign up and with no obligations or commitments, it's a great opportunity for organizations to show their employees that they care. Email [email protected] or visit ow.ly/4sOw50KJKsN
Are you constantly feeling anxious in your relationships? Learn about the causes of relationship anxiety, how it manifests in relationships, and how you can notice the warning signs and get support . Read our blog now: focusmw.com/what-is-relati…
Feel, live and work better with online therapy. Marion Adams, CEO of Focus Mental Wellness, shares about how she and her co-founder Greg Rennie built Focus, her accomplishments, and some tips for new entrepreneurs in an interview with Go Solo. ow.ly/atIM50KhUM8
We are pleased to announce that Focus and the @OntPharmacists have partnered to provide discounted online therapy services for Ontario Pharmacists. Mental health care can be challenging and this Mental Wellness Program will help provide essential services for those who need them.
Yesterday was World Mental Health Day, and @pillwaypharmacy created this wonderful interview on the importance of empathy with Harv Mahil, their Chief Pharmacist, and Darlene Cyrus-Blaize, our Clinical Consultant at Focus Mental Wellness. Watch now: fb.watch/g5lTbpQ3Ck/
For World Mental Health Day, Focus will be donating 10% of all revenue from appointments today to the World Federation for Mental Health. WFMH promotes & improves the care, treatment and recovery of people with mental disorders worldwide. Visit at wfmh.global
At Focus, the thing we love most is making a difference in people’s lives. Our therapists are here to empower Canadians to care for their mental health and equip them with lifelong skills and tools that make a difference. ❤️
October 2nd - 8th is World Mental Health week! Find a few small habits this week you can carry into your everyday life, like meditating for 15 minutes or starting a gratitude journal. If you need more support, our therapists are always here to help.
Anxiety rings (spinner rings/worry rings) are all the rage on TikTok, but do they actually work? Read more about how anxiety rings function, how people typically use them, and the pros and cons of using them as a tool to manage anxiety. ow.ly/IINZ50KELeR
September is Pain Awareness Month, and pain can have a significant effect on our mental health. Don't overlook the psychological symptoms of pain, if you are suffering and need help, our licensed therapists at Focus can provide support anytime you need it.
Introducing our new Employee Mental Wellness Program! Making it easy for businesses and associations to support their teams by offering them discounted therapy through our free program. No fees. No obligations. No strings attached. ow.ly/zQ4P50KEJoO

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