Julia Pensiero @_juliarene
» I give women permission to step into their POWER & build a strong physique NEW WELLNESS PROGRAM ▿ stan.store/juliarene Austin, TX Joined September 2013-
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The new Julia Rene Waist Trainer Box is live> squeezmeskinny.com/?aff=551
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Thicker than a snicker🍫
When my Barbie energy meets my Bro energy they make what you see right here
Ask yourself this…WHY NOT YOU?!
The goal of the journey is NOT to be “PERFECT” because “PERFECT” doesn’t fuckin exist. It’s about shaking the dirt off over and over again when you fall. That’s the REAL JOURNEY.
I WOULD not have been able to change my EXTERNAL APPEARANCE if it wasn’t for changing my INTERNAL world
Act like the person you’re becoming… How would she talk How would she walk
Staying in your lane isn’t scary. Going after what you want IS SCARY. But I always say if it scares you… Then you HAVE TO DO IT. It’s your souls sign that this is something you CARE ABOUT
The best thing we can do is be aware of the thoughts that send us spiraling and DELETE them.
I wasn’t born more motivated that the next person. I wasn’t “blessed” with more discipline than you… I DON’T have anything you don’t already have INSIDE YOU
Bodybuilding is YOU vs. YOU…During prep it’s up to YOU to follow our meal plan, recover, do cardio & train. There is NO ONE there to pick up your slack
“If you start bodybuilding you’ll lose your femininity”… FEMININITY CAN LOOK HOWEVER YOU WANT
Today my body might feel trashed but my head is still in the right mindset… If you have that. NOTHING. I mean NOTHING can throw you off path that you can’t redirect
Do you know what it feels like to be in a flow state… Negative thoughts? NOT TODAY Doubt? HELL NO Comparison? NOPE
Last couple weeks to shred before I step on stage again…
If you’re a bodybuilder you’re year round. In season it off season.
Knowing my power is knowing what to do when I feel powerless…
New Leg Program is available. Click the link in bio 🍗
FEAR is keeping you FURTHER from your GOAL… “I learned that courage was not the absence of FEAR but the triumph over it.” - Nelson Mandela
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