Sean O'Meara @_sean_omeara
High Performance Lifestyle Coach, tech geek, musician, dog lover, vegan, fitness maniac hplifematrix.com Portland, OR Joined December 2010-
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Check out my latest article: Using Patterns linkedin.com/pulse/using-pa… via @LinkedIn
Run your own race - work on the improvements YOU can make, not on what you do or don't see others doing around you
(I remind ppl of this when they give me a list of 10+ "priorities" for their business for the next 6 months ..." If everything is important, then nothing is. ~Patrick Lencioni
I do my best to remind myself of this every day. Each day, we have the chance to LEARN wisdom from someone else as well as TEACH it to someone else. Every day
One of my intentions right now is exactly this - catching myself saying "It will be great once ..." or "I'll be happy once" and reframing it
And helping someone can be so simple - it can even be just looking someone in the eye, smiling and acknowledging they exist, you see them
Plus, flexing your #gratitude muscle regularly helps your own success as well
Lol! I know some ppl feel this way when I witness them when walking my dog. And, my dog will stop and stare, hoping it's a friend she'll soon be able to greet which makes some drivers even more self-conscious while parallel parking. Oops!
Especially now - we are all struggling to some degree ... Find your way to shine when it feels right. Appreciate when you can't on a day but someone else can
Written a few years back but still very relevant: ... The Not-To-Do List: 9 Habits to Stop Now tim.blog/2007/08/16/the…
Complaining is easy. Challenging oneself to be creative, find a remedy or solution, is not as easy. But worth it
In case you need reminders to help with #telecommuting , or it's new to you due to #coronavirus , I'll be sharing #tips this week that help me

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