adam hittner @all_day_83
High School CC and Track coach at Hereford High School (@Hereford_XCTF). Running and Track in general are my passion. Soccer enthusiast. Husband, and puppy dad. Baltimore, MD Joined July 2011-
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I used to tell the college athletes I coached: “This isn’t just about running. I’m preparing you for life.” Most didn’t believe me at the time. But a decade later, they all do now. Because what you learn on the track shows up everywhere. Running & Sport explains life.
GREAT Leaders don’t… 🚫 show up late… 🚫 blame others… 🚫 complain… 🚫 put others down… GREAT Leaders do… 💯 show up early… 💯 take responsibility… 💯 find solutions… 💯 encourage others… Be Great…
Erling Haaland joined City and in his first season he broke the record for most goals scored in a single season in the Premier League. On top of that he won the treble. He was not given the Ballon d'Or. Did he boycott the award and cry on social media? No, he congratulated Messi.
Erling Haaland joined City and in his first season he broke the record for most goals scored in a single season in the Premier League. On top of that he won the treble. He was not given the Ballon d'Or. Did he boycott the award and cry on social media? No, he congratulated Messi.
Do you know the four P's of how to deal with lactic acid buildup? 🤔
I have Asthma, allergies, dyslexia, ADD, anxiety, and Depression. But I will tell you that what you have does not define what you can become. Why Not You!
I'll take a moment and brag a bit. We had an amazing year at Hereford, 4 team titles thanks to an amazing group of coaches I am lucky to be a part of!
In my 20th year of coaching it is fun to still be able to do things for the first time. Last night we swept the Girls and Boys team titles at the Indoor State Championships! An incredible day!
I wish I could like this more than once
Your daily reminder that comparing anything remotely fast to @usainbolt is disingenuous & misleading. Hopping on a moving walkway for 4 seconds isn’t in the same zip code as accelerating to, hitting, & sustaining the FASTEST speeds every recorded by the human species. Thanks…
Your daily reminder that comparing anything remotely fast to @usainbolt is disingenuous & misleading. Hopping on a moving walkway for 4 seconds isn’t in the same zip code as accelerating to, hitting, & sustaining the FASTEST speeds every recorded by the human species. Thanks…
Absolutely facts right here!
baltimoresun.com/sports/high-sc… ANOTHER high school athlete in MD gets screwed over by horrendous officiating... embarrassing to see this happening to some of the best athletes on the state, and yet they don't get to compete at the State Meet
Winning can't be fun? The referee did a terrible job. The "jury of appeals" who upheld this did worse. The referee claimed he was "waiving his arms the entire way down the straightaway" when they went up with less than 10 meters left. Garbage decision. @MPSSAA_Org fix this
Winning can't be fun? The referee did a terrible job. The "jury of appeals" who upheld this did worse. The referee claimed he was "waiving his arms the entire way down the straightaway" when they went up with less than 10 meters left. Garbage decision. @MPSSAA_Org fix this
The Dogs of 2022
Not seeing eye to eye, huh? 😂🧢
I assume every tweet on here I don't understand is about Taylor Swift
Here’s another (statistical) way of dissecting what went wrong with Team USA in the men’s 4x100 final. The Americans clearly had the fastest raw speed in open space, but just “middle of the road” exchanges, resulting in the silver medal. @NBCSportsPR @AtoBoldon
A “razor” is a rule of thumb that simplifies decision making. The most powerful razors I’ve found:
🔫 Number of reaction times recorded under 0.115 at world championships men’s 100m & 110m hurdles (all rounds) during the past decade (same FS detection provider) 2011 - 0 2013 - 0 2015 - 0 2017 - 2 2019 - 3 2022 - 25 ! Not the same standard, however the 0.100 rule still stands
🔫 Number of reaction times recorded under 0.115 at world championships men’s 100m & 110m hurdles (all rounds) during the past decade (same FS detection provider) 2011 - 0 2013 - 0 2015 - 0 2017 - 2 2019 - 3 2022 - 25 ! Not the same standard, however the 0.100 rule still stands
Great thoughts here! If you feel "good" all year long, you aren't reaching to your potential.
Great thoughts here! If you feel "good" all year long, you aren't reaching to your potential.
“There’s a few too many people out there who think that I’m going to lose because somebody else is running fast.” – @LylesNoah explains his statement victory in the 200m and the celebration at the finish line #USATFOutdoors
Coach Sunday Track & ... @AllProtrack
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𝕄𝕒𝕣𝕔 𝕄... @MarcMangiacotti
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