Andrea Johnson @andreafitpro

Fitness Trainer andreajohnsonfitness.com Dickinson, North Dakota Joined February 2009

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Andrea Johnson @andreafitpro

7 years ago

Did you know it’s hard on our bodies when we don’t warmup our hips properly before exercising? When’s the last time you took the time to warm-up your hips up before exercising? No shame here, I’m GUILTY of that… instagram.com/p/CALO-5ajgSr/…

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Andrea Johnson @andreafitpro

7 years ago

My road to fargo.marathon with runwithnatalie Tuesday Training protocol: run 3 miles + 4x20 strides Want to join us? Follow this link to sign up:… instagram.com/p/CAF29E0Dp3v/…

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Andrea Johnson @andreafitpro

7 years ago

✅Tag a friend or save this workout for later! #repost #back #backworkouts These are my 3 staple posterior lifts. I do this exact workout 2x/week, usually before cardio. ✔️Lat Pulldown ✔️Single Arm Cable Row… instagram.com/p/CAFtYyqDC3j/…

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Andrea Johnson @andreafitpro

7 years ago

Did you need to hear this today? Do you have a friend who needs to hear this? Tag them, or send this post to them! 😘😘 Now go be awesome! 😎 @ Dickinson, North Dakota instagram.com/p/CAEh_CODftm/…

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Andrea Johnson @andreafitpro

7 years ago

Have you ever tried Zumba? zumbavirtual has given us the chance to share our Zumba classes with you! ✔️Tag one of your Zumba crazed friends😜 ✔️Schedule a time to take my virtual class - schedule below⬇️ ✔️Come… instagram.com/p/CADSMZzD7hW/…

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Andrea Johnson @andreafitpro

7 years ago

My partner in crime kurtjohns and I put down an “easy” 6.5mi training run this morning getting ready to take on the fargo.marathon July 29, 2020. #marriedrunners #marathontraining #glutes #healthyhips #runningcoach… instagram.com/p/CABXvfLDDJO/…

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Andrea Johnson @andreafitpro

7 years ago

Today runwithnatalie and I are building proximal stability so we can have distal mobility with @drsarasolomon by being students in her splitsprogram we are #becomingsexymobilebeasts I wish I had understood this… instagram.com/p/CABGcI-Du9I/…

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Andrea Johnson @andreafitpro

7 years ago

Hey guess what?! Tonight, after 7 weeks of quarantine, we got to go out to dinner! I will never take dressing up, and going out, for granted ever again. Thank you brickhousegrillend dinner was fabulous! #dickinsonnd… instagram.com/p/B__fQ8_DN8L/…

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Andrea Johnson @andreafitpro

7 years ago

Protein Shake Recipe: •1 cup coconut milk •1 scoop chocolate protein •8 frozen strawberries •1 banana Toss in blender and enjoy! • • • #vitamix #proteinshakerecipe #eatinghealthy #proteinshakerecipes #protein… instagram.com/p/B_-Zid5jph1/…