AaronSterling @bbdr__
UoSC alumni 🐔 Joined October 2014-
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The moment his life changed forever! @XavierLegette | @Panthers | #NFLDraft
HUGE congratulations to our own @clintatc on being the BEST in the nation! We've known it for a while, now everyone does!
BREAKING: Pass rusher DJ Wonnum is signing a two-year, $12.5 million dollar deal with the #Panthers, per @Sheena_Marie3. Wonnum plan to visit with the Chicago #Bears, but Carolina never let him leave the building.
Franchise History. 👏 @ernestjones53 has 145 tackles *and counting* in a single season!
These duos can get after the QB 💥
Mfs gone do the worst when you don’t give them no attention!! I be already expecting that🤷🏽♂️😂
22 Tackles , 2 Ints/1 PBU, 3Fmb REC/2 Forced Fmb/ 1 Punt Block/ 1TD @CoachCamWeeks @CoachHarrelson_ @PatriotRecruits @grindmodepeeps @RecruitGeorgia @RecruitNE_GA @Coach_StrickOL @JTSwacChamps hudl.com/v/2LeG0R
i just want my future kids to be like “wow mommy & daddy are really in love”
#Packers LB Kingsley Enagbare is a ONE MAN WRECKING CREW 😤
Nipsey Hussle once said “tomorrow you can wake up and the person you love can love somebody else, but a $100 bill will still be a $100 bill” 💸
“There’s plenty of fish in the sea” Me:
It is with a very heavy heart that I announce the passing of our beloved Darnisha Allen-Jackson. She was smart, witty, loving, caring, and sporty. She loved music,basketball, football and romance novels. But mostly loved her husband, boys and family. RIH ❤️🕊️
My mom has transitioned into her next phase of life. Those who know me , knew how much she meant to me. One of the last things @sportsmommy74 told me was she was so proud of me and the man I’ve become. Now she’ll always be with me. I will continue making you proud #RIHMa 👼🏾🤞🏾❤️
Thank God.
If I’m betting on myself, then I’ll completely double down 💰
Preciate that 💯
Big birthday shoutout to Coach 💯 @DavinBellamy17 @JesseBona_Bonam @bbdr__ @fadolbrown6
Transitioning from fitting in to standing out #Uno🦋
Shane Beamer @CoachSBeamer
163K Followers 1K Following Head Football Coach at the University of South Carolina.
Gamecock Football @GamecockFB
513K Followers 1K Following Official account of South Carolina Football #SpursUp 🤙
Kereon Joyner @Cant_StopCinco
31K Followers 5K Following Rest In Peace Pops 🙏🏾 | Marketing Inquiries: [email protected] | PO Box: 50322 Columbia, SC 29205 | φνπ NUPE ♦️
Justin King @JustinKing
54K Followers 4K Following Sr Associate AD for Football Creative and Branding at The University of South Carolina | https://t.co/bWmuK99xQg
GamecockCentral.com @GamecockCentral
90K Followers 4K Following Est. 1998. In-depth coverage of South Carolina Gamecocks football, baseball, basketball, recruiting. Home of The Insiders Forum. @On3sports @APSE_sportmedia
Wes Mitchell @WesMitchellGC
25K Followers 5K Following #Gamecocks football and recruiting for @GamecockCentral on @On3Sports network. Check out GC Takeover every weekday at 11 on @1075thegame
Derrick C Moore @DMoSpeaks
14K Followers 836 Following Executive Director of Character & Player Development South Carolina Gamecock Football Voiceover Actor Motivational National Keynote Speaker & Team Builder!
Gamecock Athletics @GamecocksOnline
294K Followers 1K Following 𝐖𝐞 𝐚𝐫𝐞 𝐒𝐨𝐮𝐭𝐡 𝐂𝐚𝐫𝐨𝐥𝐢𝐧𝐚 𝐀𝐭𝐡𝐥𝐞𝐭𝐢𝐜𝐬. Home to 9 National 🏆, 54 Individual National 🏆 and 67 Conference 🏆. Welcome HOME. 🤙
Syvelle Newton @syvellenewton
7K Followers 1K Following Child Of God/Owner of BU4U LOVEYOURSELF/Great Falls HS Head Football Coach/Funeral Director
Parker White @parker_white4
5K Followers 397 Following NFL Free Agent | Gamecock | MBA graduate from the Darla Moore School of Business
Zacch Pickens🧃 @ZP6DT
13K Followers 2K Following 🃏Why so serious?......I want to thank God for everything 🙏🏽☝🏾️💯 and committed to the university of South Carolina baby 💯🙏🏾🤙🤙🤙🐔. ZP6 @boosted_biz
GoGamecocks @gogamecocks
58K Followers 1K Following South Carolina Gamecocks coverage brought to you by https://t.co/kHwAWeOAs7 and The State newspaper.
Chris Clark @GCChrisClark
19K Followers 5K Following Believer/Husband/Father. The job is football/recruiting insider @GamecockCentral
TheBigSpur.com @TheBigSpur247
53K Followers 2K Following Inside coverage of #Gamecocks athletics from #247Sports. Instagram: thebigspur247 • https://t.co/lDkGUWxVNt
Steve Fink @SteveFink_SID
6K Followers 1K Following Associate AD/Communications and PR at University of South Carolina
Hale McGranahan @HaleMcGranahan
11K Followers 3K Following Reporter for @TheBigSpur247 and @247Sports
Kirk Hollingsworth @theUSC
10K Followers 9K Following Biggest Gamecock Fan that you will ever find. Spreading the good word on Carolina!! #GoCocks I follow The Atlanta Pro teams. *Avoid the rush h8 clemSUX early!*
2KMichael @2KMichael24
344 Followers 1K Following Milwaukee and Carolina sports guy. #FearTheDeer\#KeepPounding Christian🙏
Cammy Bonesteel @BonesteelC4556
66 Followers 5K Following
Ashley Hopton @HoptAshl
40 Followers 4K Following
Veda Duthie @DuthieVeda75927
81 Followers 5K Following
GameckAutos1801 @GameckAutos1801
117 Followers 2K Following Gamecocks memorabilia collector | WSP | PGroove | Big Something | Cubs | Tattoos | “Where words fail, music speaks” | “Sometimes a dog is as good as any man…”
Dalila Waldrope @DalWaldr
50 Followers 5K Following
Evan Willsmore @evan_willsmore
4K Followers 3K Following @KnightHawksIFL Player Personnel. @LSUCHSE Sport Management ‘26. San Diego native. Self-proclaimed Pro Football Liaison/Scouting Consultant.
Annis Borunda @AnniBorun
33 Followers 5K Following
James Sawyer @JamesSawyer79
6 Followers 597 Following I play football and golf, At Batesburg -Leesville middle school. I am 6’0 200lbs i play OL/DL/LB/ST
Hannah 😻 @Hannah__E63
5 Followers 595 Following Indulgе in раssionаtе liаisons with а wоman who сraves intimaсy
Gary Lupu @GaryLupu160
36 Followers 5K Following
Allen @olal1468
66 Followers 109 Following
Elara Berna @ela_bern
40 Followers 5K Following
Marta Shuart @MartaShuar486
55 Followers 5K Following
Kaiden Calderon @KaidenCalderon
90 Followers 448 Following C/O 24|5'5 190|RB/MLB|Leominster High School ATHLETE🏈| hudl: https://t.co/NdsfhO327h
Jody Streater @StreaterJody1
203 Followers 1K Following
Gamecocking4life🐔�.. @Gamecockbest
466 Followers 1K Following Professional Gamecock towel collector #1 Clemson troller Certified Knower of ball if you dont follow me ydkb #FinsUp #forevertothee
Stephen bessinger @Stephenbessin12
37 Followers 295 Following
Fieldboss38 @fieldboss38
91 Followers 196 Following
Chris Thalassenos @yankeegamecok
177 Followers 537 Following
Kenneth Hopkins @KHop803
144 Followers 2K Following
Zainab Egnor @ZainEgnor
58 Followers 5K Following
Harry Neal @HarryNe07764453
346 Followers 4K Following
Mya Piao @MyaPiao96161
72 Followers 5K Following
Alex Perry @APeeeeeeezzyy55
52 Followers 57 Following
May Egan @MayEgan429830
79 Followers 5K Following
Stefanie Miotke @miot_stefa
44 Followers 5K Following
Danuta Herzer @DanutaH29855
75 Followers 5K Following
Malena Meighen @male_meigh
75 Followers 5K Following
Etta Magsby @EMagsby95651
93 Followers 5K Following
Lillie-rose Allaman @RoseAllama34821
65 Followers 5K Following
Samira Salters @SaltersSamir
83 Followers 5K Following
Dua Lopiccalo @lopiccalo83839
88 Followers 5K Following
Junko Nevil @nev_jun
55 Followers 5K Following
Alise Aveni @alise_ave
82 Followers 5K Following
Arlean Raterman @ArleaRaterma
60 Followers 5K Following
Debra Tanksley @debra_tank24414
91 Followers 5K Following
Petra Serie @PetraSerie26644
80 Followers 5K Following
Zarah Giehl @zar_gie
85 Followers 5K Following
Logan Markstrom @LMarkstrom61424
106 Followers 5K Following
Robb McBurney @noodles0589
896 Followers 2K Following Movement conservative, Carolina Gamecocks fan, basketball, auto racing fan, runner...
Francesca Wadzinski @FrancescaW6081
78 Followers 5K Following
Carlene Schiffman @CarlenSchiffma
75 Followers 5K Following
Shane Beamer @CoachSBeamer
163K Followers 1K Following Head Football Coach at the University of South Carolina.
Gamecock Football @GamecockFB
513K Followers 1K Following Official account of South Carolina Football #SpursUp 🤙
Kereon Joyner @Cant_StopCinco
31K Followers 5K Following Rest In Peace Pops 🙏🏾 | Marketing Inquiries: [email protected] | PO Box: 50322 Columbia, SC 29205 | φνπ NUPE ♦️
Justin King @JustinKing
54K Followers 4K Following Sr Associate AD for Football Creative and Branding at The University of South Carolina | https://t.co/bWmuK99xQg
Derrick C Moore @DMoSpeaks
14K Followers 836 Following Executive Director of Character & Player Development South Carolina Gamecock Football Voiceover Actor Motivational National Keynote Speaker & Team Builder!
Parker White @parker_white4
5K Followers 397 Following NFL Free Agent | Gamecock | MBA graduate from the Darla Moore School of Business
Zacch Pickens🧃 @ZP6DT
13K Followers 2K Following 🃏Why so serious?......I want to thank God for everything 🙏🏽☝🏾️💯 and committed to the university of South Carolina baby 💯🙏🏾🤙🤙🤙🐔. ZP6 @boosted_biz
GoGamecocks @gogamecocks
58K Followers 1K Following South Carolina Gamecocks coverage brought to you by https://t.co/kHwAWeOAs7 and The State newspaper.
Chris Clark @GCChrisClark
19K Followers 5K Following Believer/Husband/Father. The job is football/recruiting insider @GamecockCentral
TheBigSpur.com @TheBigSpur247
53K Followers 2K Following Inside coverage of #Gamecocks athletics from #247Sports. Instagram: thebigspur247 • https://t.co/lDkGUWxVNt
Steve Fink @SteveFink_SID
6K Followers 1K Following Associate AD/Communications and PR at University of South Carolina
IG MikeDavisRB @MikeDavisRB
64K Followers 2K Following Mike Davis Foundation of Hope: Endorsement/Appearance Requests:
Felicia Harris @firstladycocky
2K Followers 757 Following Proud mom of The Chicago Bears 🐻 #Bearsdown #96 #DT
Patrick DiMarco @PatDiMarco42
16K Followers 816 Following Christian | Husband | Dad | Real Estate Professional l @UofSC Alum ‘11 #GoCocks | NFL Legend ‘11-20 | Golf Enthusiast | NFLPA Former Player SC Chapter President
AP. @impettydnt_trip
1K Followers 841 Following God | Family | 1913 | Benedict College Alum | It’s too late for love, I’m in my bag now 🖤 💰.
L̶Y̶R̶I̶C̶ ☾ @LyricTheLegend_
2K Followers 772 Following a child of God. | single black female addicted to retail. | the cancer woman. | IG: LyricTheLegend
Evan Willsmore @evan_willsmore
4K Followers 3K Following @KnightHawksIFL Player Personnel. @LSUCHSE Sport Management ‘26. San Diego native. Self-proclaimed Pro Football Liaison/Scouting Consultant.
Miss.Mama’s @Makayla4__
1K Followers 634 Following Florida girl residing in Texas | ♉️ | Instagram: @___missmamas | Licensed Esthetician
SkinBone @SkinBonethereal
14K Followers 12 Following Instagram-youcan_this Tiktok-skinbone69 YouTube-Skinbone
Warzone Meta @WZStatsGG
227K Followers 602 Following 🥇 The #1 Source for the Best Meta Loadouts in Warzone, MW3, & WZ Mobile 👑 📲 Download the best Warzone Meta app: 🔗https://t.co/Z9rxdSxGo9🔗
Larry A. Johnson @R2X_Rushmen1
46K Followers 1K Following Ohio State Associate Head Coach & Defensive Line Coach. OSURushmen. Go Bucks!
MUTLeaks @MUTLeaksXXIV
81K Followers 0 Following
Prehab®️ @ThePrehabGuys
80K Followers 395 Following Get out of pain and prevent injuries with online physical therapy👇
zSneakerHeadz @zSneakerHeadz
297K Followers 192 Following Nike & Air Jordan Release Info. Stay up-to-date with the latest release dates & first looks! 👟📆🔌 @zsneakerheadz across all social media platforms.
Tyrrell Pigrome @_piggyt
4K Followers 989 Following
Janiyah Thomas @JaniyahRthomas
407 Followers 435 Following Media Relations Director for @GOPConvention 2024 | Former: @VoteTimScott, @GOP Black Media Affairs | views are my own | I'm cooler in real life
Sarenydi E’emani �.. @idynerasboo
911 Followers 301 Following 1:1 | happiness is the highest level of success 🖤
Darren Cameron @Darren_Cameron
6K Followers 944 Following @Wpg_BlueBombers Senior Director of Public & Player Relations 💍💍
jaz @jasmineem__
2K Followers 975 Following
Shannonnn sharpes Bur.. @shannonsharpeee
487K Followers 216 Following Parody Account of GOAT Unc Shannon Sharpe/Posting Random, club shay shay & nightcap show Clips// DM FOR PROMO//
shannon sharpe @ShannonSharpe
2.1M Followers 607 Following Graduate of Savannah State University/Pro Football Hall of Fame, 3X Superbowl Champ Broncos/Ravens Contact Info: [email protected]
Big Zy @LoveZyyy
1K Followers 583 Following God❤️ Cali #CEO : @LABELINGBUNDLES 💕 #LLTFrook 🕊️ #LongLiveDre4Eva 🕊
Gavin Peterson @thegavinp1
275 Followers 296 Following 𝙲𝚕𝚊𝚜𝚜 𝚘𝚏 ‘28 • Qb • 4.0 gpa • ✉️ [email protected]
karunne🧚🏽♂.. @karunne_
1K Followers 494 Following
CORY BECK 🦅🏈 @CoachBeck56
3K Followers 4K Following DC/DL/S&C Coach Collins Hill (GA) 2021 7A state🏆 4x UA Game DL coach/Power Academy/UA Camp DL Coach&NFL/NCAA/HS DLSpecialist dad/husband Partner @FeetHipsHands
Vanessa Fluellen @VanessaFluellen
2 Followers 14 Following
SAY CHEESE! 👄🧀 @SaycheeseDGTL
1.2M Followers 40 Following The Good, The Bad… the Ugly. Founded by @shawn_cotton
Raphousetv (RHTV) @raphousetv2
728K Followers 2K Following WORLD IMPACT 🌎 RAP/MEDIA OUTLET 🔌 Welcome to “The Home” of Content Like you have never seen Before. Strictly 4 the Culture 🙌🏾 🎶🏡🔥
Coach Jamie Sharper @sharperdefense
1K Followers 366 Following Special Teams Coordinator and LB Coach Georgetown Masters in SIM, NIL Consultant UVA B.A. Psychology SBXXXV SB World Champion Baltimore Ravens
ZBK @llZBKlI
926 Followers 2K Following
TheRealJohnX2 @real_x2
504 Followers 287 Following @Twitch Partner| @1v1Me Partner| NAVY VET |🇺🇸 PRO MADDEN PLAYER| Inquiries: [email protected]
$ @sayjay_1
673 Followers 525 Following
Daily Loud @DailyLoud
3.1M Followers 180K Following #1 Source For Hip-Hop/Viral News Across The Planet | Follow Us Now & Stay Updated | For Business Or Promo DM | Turn On Notifications 🔥🔔
KicksOnFire @kicksonfire
1.5M Followers 0 Following The best sneaker app in the world. 🔥 Shop Now on the KicksOnFire App.
Danny Gordon @DG_QB1
690 Followers 529 FollowingThe moment his life changed forever! @XavierLegette | @Panthers | #NFLDraft
Happy Heavenly Birthday to my bestfriend, love you and miss you so much 👼🏾❤️ @sportsmommy74 #MyWhy
Loved getting some work in this evening with @baylintrujillo just the beginning #BTruQBTraining #day1 #2028
HUGE congratulations to our own @clintatc on being the BEST in the nation! We've known it for a while, now everyone does!
🙌🏾 To God Alone Belongs The Glory 🙌🏾 LETS RIDE 🐎🐎🐎 #GoRacers
𝙒𝙚𝙡𝙘𝙤𝙢𝙚 𝙩𝙤 𝙩𝙝𝙚 𝙈𝙆𝙔 🟦🟨 ➡️ 𝘾𝙤𝙧𝙣𝙚𝙧𝙗𝙖𝙘𝙠𝙨 @Its_CoachJD #GoRacers🏇
𝐑𝐞𝐩𝐨𝐫𝐭: #Panthers are expected to sign former #VIkings EDGE D.J. Wonnum, per @Sheena_Marie3
BREAKING: Pass rusher DJ Wonnum is signing a two-year, $12.5 million dollar deal with the #Panthers, per @Sheena_Marie3. Wonnum plan to visit with the Chicago #Bears, but Carolina never let him leave the building.
Former 49ers free-agent DT Javon Kinlaw reached agreement on a one-year deal with the New York Jets, per source.
Father going viral after he made a club for his kids 🤣🤣
Florida Grad Assistant Kali James is expected to be hired as the DL coach at Jackson State University
30 unilateral exercises for speed, strength & power 1. Lateral jump to 1/4 turn box jump 2. Skater jump 3. 1/4 turn lateral jump 4. Long single leg box jump 5. Single leg double box jump 6. Dynamic Bulgarian split squat 7. Band accelerated SL jump 8. SL drop jump 9. Dynamic…
.@ricodowdle just escaped 7 defenders 😮 📺: #DALvsAZ on FOX 📱: Stream on #NFLPlus bit.ly/3ENM5a2
He’s only 4 years old giving the greatest pregame speech ever 🔥 (via coachchristopherbess/IG)
2024 “Olive” Air Jordan 5 on-feet!🫒 Releasing on March 2nd.
Happy Valentine’s Day
Lamar Jackson is under tremendous outside pressure. He’s carrying an entire team and city on his shoulders, yet he carries them with strength and calm. How? “Because of my faith - knowing that God is with me … I just put my trust in Him.”
CORE TRAINING - A couple movements we touched on for our direct core rotation/anti-rotation work. Some look at core training as accessory but I feel it’s a priority. As important as our big lifts, maybe not, but definitely worth the effort of finding opportunities to include it.
A damn shame: “I don’t have a whole lot of years left so going for a Super Bowl was in my vision.” -Adam Thielen
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