Bruce Gradkowski @bgradkowski5
Loving Husband and Father Founder Alpha 5 Method 11 Year NFL Vet UFL Offensive Coordinator St. Louis Battlehawks IG: Bgrad05 alpha5method.com Toledo, OH Joined December 2010-
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Can’t believe how fast time flies! Good like to all the players entering tonight’s #NFLDraft2024 Especially all my @ToledoFB guys!! @QuinyonMitchell @JudgeCulpepper You will never go wrong drafting a Toledo guy!! 🚀🚀🚀
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Amen brother !!
Unbelievable atmosphere today!! Thank you St. Louis!! Great win!
Unbelievable atmosphere today!! Thank you St. Louis!! Great win!
You’re a beast brother!! Thanks for taking the time 💪🏽💪🏽 @joethomas73
You’re a beast brother!! Thanks for taking the time 💪🏽💪🏽 @joethomas73
Joe Thomas is a Hall of Fame player because he had Hall of Fame habits. I chatted with the Cleveland Brown legend in the latest episode of the Alpha 5 Method Podcast. 🎧➡️ Check it out now at alpha5method.com and your favorite podcast platforms. #jointhepack 🔗 in bio…
Andrew Fillipponi @ThePoniExpress
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109K Followers 644 Following Breaking down the business of athletes and NIL. Former D1 hooper. Sports entrepreneur & investor. 30,000+ others read the newsletterIf you have beginner-level expertise in an industry, invest to reach the expert level over time. Self-investment is the best investment. #selfdevelopment #stayfocused #Alpha5Method
The best investment you can make ever in your life is investing in yourself. If you are level 1 in a skill, invest to reach level 10. If you find an interesting skill, invest to become a pro at it.+
week five, here we come. 📍 BWI
Quinyon Mitchell spoke with John Clark after the Eagles selected him 22nd overall and we learned some things about the young cornerback from Toledo.
It's all about loyalty 🫶 @CoachCandle on what it meant for Quinyon Mitchell to complete his career at Toledo
Nick Saban explaining and defining athletic instincts is maybe the most fascinating thing I’ve ever heard. All sports fans, listen to this:
So, whenever you face a down moment, be open to learn from that experience and grow. Growth isn't for the ones who easily give up & cry.
Your failures don't define you. Your setbacks don't define you. Your mistakes don't define you. It's your never-give-up attitude & learning from the mistakes that define you. +
Fly Eagles Fly 🦅💚 #TeamToledo | #NFLDraft 📸: AP
Points Leaders after 4 weeks on #UFL2024 🔥
Looking forward to the draft more this year than any time in the last almost 20yrs. Excited, nervous, anxious. You name it. Praying my clients go to the best possible situations. I’ll keep you all posted! @SPORTSTARSNYC
4. Eliminate the term ‘failure’ and replace it with ‘learning’. 5. Give yourself quality time to do what you find enjoyable. If January wasn’t a month you smashed all your goals, don’t be disappointed. You will make it big this year, by following these 👆5 steps.
You are never too late to conquer all your massive dreams in 2024! It’s the fourth month of the year and you can make it if you: 1. Find a strong WHY. 2. Break your big goal into short-term goals. 3. Stick with positive people who yearn for your growth.+
🦋 Repeat after me: Life is an eternal process of improvement. #mantraiApp #consciousaffirmations #affirmations #selfdevelopment #selftal
✨ Repeat after me: When you are at your best, you attracts people who are at their best. Make good choices and find people who make you grow. Relationship is an exchange of positive energy. #mantraiApp #consciousaffirmations #affirmations #selfdevelopment #selftal
We have signed unrestricted free agent QB Logan Woodside to a one-year contract. 📰: go.bengals.com/3Jwsyxb
The true test of a man’s character is what he does when no one is watching - John Wooden #hardworkpaysoffs #behindthescenes #selfdevelopment
My definition of wealth as an introvert: The less people I have to deal with, the richer I am. #introvertquote #introvertsunite #selfdevelopment #mydefinitionofrich #lifegoalsintrovert
“Learn from each of your defeats; your loses must be as close to you as your victories.” Ashot Nadanian American chess player every-day-development.com/2022/10/09/lea…