Jax Grindle @biohackerJax

@biohackerJax | Carnivore reversed my diabetes. No-BS: stable sugars, peak energy. Longevity hacks w/ docs. Skeptical of social noise—here for gems. #Carnivore Medellín, Colombia Joined September 2025

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Elie Jarrouge, MD @ElieJarrougeMD

6 hours ago

Standard advice looks like this: Type 2 diabetes → avoid red meat Heart disease → avoid red meat High cholesterol → avoid red meat Fatty liver → avoid red meat Cancer → avoid red meat Gout → avoid red meat My advice? Avoid the doctors who keep blaming red meat.

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Gary Brecka @thegarybrecka

2 days ago

You don’t need another pill. Most people aren’t ‘sick...’ they’re under-recovered and under-mineralized. The health industry profits when you stay confused and dependent... not when you get informed and consistent.

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Robert Lufkin MD @robertlufkinmd

2 days ago

Someone once told me that as a radiologist I should ’stay in my lane’ and not get involved with metabolic health and longevity. When I developed prediabetes, hypertension, dyslipidemia, and gout, it suddenly became my lane. [my 'dirt bag' pic 😅]

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Robert Lufkin MD @robertlufkinmd

3 days ago

No wonder we are all confused. In 1961 TIME Magazine warned against a high fat diet. Then in 2014, they tell us to 'Eat butter. Scientists labeled saturated fat the enemy. They were wrong.'. h/t @jeffnobbs

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Nick Norwitz MD PhD @nicknorwitz

a month ago

Statins Slash GLP-1 Levels - Human Controlled Trial (🔗 at the end) 1/9) Usually, scientific research excites me. But the paper I just read? It both excited and annoyed me. It explores how statins – the most profitable drug in history, with annual sales exceeding $20 billion –…

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Jax Grindle @biohackerJax

5 days ago

Today marks one year since DKA nearly took me out. Grateful for this second chance—stronger, healthier, and never taking life for granted. #Rebirth #DiabetesWarrior