Brian Peters @brian_peters10
Performance Coach: Breath & Mental Skills @breath4perform | Retired NFL LB. (Rants, Ramblings, Research, Quotes, and Trolls of an imperfect human) breathingforperformance.com Pickerington, OH Joined July 2011-
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Wow! @readswithravi doing the heavy lifting for us! Incredible visuals & all books high on my recommendations list! 🙌🏽🙌🏽🙌🏽 Thank you brother!
Wow! @readswithravi doing the heavy lifting for us! Incredible visuals & all books high on my recommendations list! 🙌🏽🙌🏽🙌🏽 Thank you brother!
“If you do something like read a lot of books and talk to a lot of people, you can learn almost anything.” — Elon Musk
Aut viam inveniam aut faciam. “I shall find a way or make one.” 🔥&⛽️
Sangfroid: (noun) 1. composure or coolness, sometimes excessive, as shown in danger or under trying circumstances. 2. : self-possession or imperturbability especially under strain Cold blooded is one of the best compliments you can give someone in my opinion. Cold Blood, Warm…
Mouth tapers
Mouth tapers https://t.co/a6mDRGfUjB
Another 2 years of mouth tape for sleep for under $10 on Amazon! No need to spend $1 a night on these fancy strips.. SHUT YOUR MOUTH. SAVE YOUR LIFE. SOLVE YOUR SLEEP FIRST! 😴 💤 🤘🏽
And Scottie Scheffler.. #themasters
And Scottie Scheffler.. #themasters
⚠️Beasts Breathin!⚠️ Leading a group of NFL athletes through a down regulation protocol after one of their runs with Yo Murphy & his savages at House of Athlete @HOAPerformance Tampa Stress-Adapt-Recover is the name of the feedback game of high performance training. A lot…
Once you become an entrepreneur, you have only two outcomes: 1) You eventually succeed. 2) You give up before you do. That’s it.
Breathe & Move. What’s more important than water and food, when you don’t have any water and food? The answer is breathing and moving. Talking shop with @brian_peters10 about some new discoveries. No dogma. Only better results. #EveryStepStronger
What you run from defines you just as much as what you choose to fight for.
All self-help boils down to "choose long-term over short-term." @naval
If you don’t know what to be grateful for, hold your breath until you gasp for air. Fixed. What were you thinking? Are you so spiritually numb that you forgot that you’re nothing short of a fragile MIRACLE?
Last week there was a video going viral w/ @DeionSanders talking to his team about being lazy w/ academics. Last week I was informed that a former teammate of mine, who was apparently homeless, died from liver failure. For ANY YOUNG ATHLETES watching this video - I cannot…
Saskatchewan Roughrid.. @sskroughriders
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John McClain @McClain_on_NFL
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uvnrtxob4qg8t1y @b3tqaie32nd
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e @e4373615712862
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Saskatchewan Roughrid.. @sskroughriders
231K Followers 757 Following Official Twitter account of your Saskatchewan Roughriders.
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65K Followers 1K Following Ohio State Football -- General Manager -- Player Personnel -- 2014 Undisputed National Champions. Christ. Country music.“If you do something like read a lot of books and talk to a lot of people, you can learn almost anything.” — Elon Musk
"Right back to it, let’s do it!" 😤💪 @jordan3love | #GoPackGo
@RobertKennedyJr Change your 2nd amendment views & VP selection my friend, then, and only then you’ll start to see possibility.
If Sheldon Keefe sits 34 on Tuesday and Wednesday he’s a full on milk drinker. Let AM34 spin. There’s risk in anything you do in life. Hell our chins could get buried by a bus walking across the street at any moment. 70 piece on the line. Go float. Don’t finish a hit. Don’t…
Should the Leafs let Matthews go for 70, or should they reduce their risk and rest him until playoffs? 🤔
Hat tip to everyone who is striving to be forward center of mass, building things, giving to the world and striving to be better. It takes guts and focus. Keep going. The rest is noise.
@TraiDay79 @brian_peters10 Same. As someone who has had horrible sleep apnea, this doesn't compute for me. Luckily I have over 135 pounds over the last year and I am working my way off the CPAP.
@brian_peters10 I’ll give it a shot when this one runs out in a couple years. Painters tape isn’t the stickiest but it works if you put it on right. And doesn’t feel like you’re lips are ripping when you pull it off
@brian_peters10 The best sleep hack out there. And I snore every time I don’t do it. I’m just disappointed I didn’t invent hostage tape back when everyone looked at me like I was crazy when I said I taped my mouth at night
You don't need more motivation, you need more clarity. Vision for direction. Goals for milestones. Projects for action. Most people are in a constant loop of chasing distractions because they don't focus on these 12 rules: youtu.be/reLmDf_PIvI
@brian_peters10 I’m on my second roll of painters tape. It’s been about 4 years of taping every night
3 years strong with 3M tape! 👍🏼
Another 2 years of mouth tape for sleep for under $10 on Amazon! No need to spend $1 a night on these fancy strips.. SHUT YOUR MOUTH. SAVE YOUR LIFE. SOLVE YOUR SLEEP FIRST! 😴 💤 🤘🏽
@brian_peters10 I’m intrigued…to start do I just dive in
Worse part about being sick is every fucking person you talk to has a remedy and none of them work
Mouth tapers
Another 2 years of mouth tape for sleep for under $10 on Amazon! No need to spend $1 a night on these fancy strips.. SHUT YOUR MOUTH. SAVE YOUR LIFE. SOLVE YOUR SLEEP FIRST! 😴 💤 🤘🏽
YEAR 12 LOADING 🤩 ALWAYS GRATEFUL ALWAYS IMPROVING
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