Jason MacDonald @builtoperator
Founder, The Alpha Blueprint LLC. Author of BUILT OPERATOR. Creator of Built 90 & Alpha Blueprint Academy alphablueprint.net St. George Joined February 2013-
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The app and all 90 days: The Academy:
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Ninety days proves you can hold a standard when nobody is watching. The standards do not stop at your body. Links in the first comment.
AVERAGE IS EASY. EXCELLENCE IS THE STANDARD. Links in the first comment.
MOST WHO START WILL NOT FINISH. Do not be one of them. The day is coming either way. Links in the first comment.
The day is coming either way. The only question is whether you are ninety days in when it gets here. Links in the first comment.
REACH. One real conversation today. Phone face down. Not a text. You can get strong alone. You cannot build a life alone. Links in the first comment.
Knowledge without action is just entertainment. We build doers. Links in the first comment.
The body comes back. You get up before the day runs you. You finish what you start. Ninety days. Free. Links in the first comment.
READ. Ten minutes. Something that teaches you something you can use. Ten minutes a day is sixty hours a year. That is a skill. Links in the first comment.
FUEL. No sugar. No soda. No alcohol. Nothing fried. Nothing from a drive-thru. No macros. No weighing. Five lines you can hold in your head. Links in the first comment.
Average is not a character flaw. It is the default setting. Excellence is a standard you decided not to move on the day you wanted to move it. Links in the first comment.
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