Cerebral @cerebral
Cerebral is a mental health company dedicated to improving access to treatment for anxiety, depression, insomnia, ADHD, and more. cerebral.com San Francisco, CA Joined January 2020-
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Happy #EarthDay 🌎 Research suggests that spending time in nature has many benefits on our mental health, like calming your mind and sparking creativity. 💚 Make sure to take a moment today to spend some time with Mother Nature!
Repeat after me - therapy is nothing to be ashamed of 💜 If something is preventing you from starting therapy, check out our “7 Common Therapy Myths” blog where we address the most common therapy misconceptions. cerebral.com/blog/common-th…
Join us in celebrating #WorldBipolarDay by creating visibility, ending the stigma, and supporting our community. 10 Things to Know About Bipolar Disorder is on the blog: cerebral.com/blog/understan…
Self care in not selfish. Make sure to do something for yourself this weekend 💜
Gentle reminder to be proud of how far you've come. This version of you has less tolerance for the things you used to accept. #growthmindset
Prioritize self-care this weekend by adding light therapy into your wellness routine ✨ Our complete guide to getting started is on the blog: cerebral.com/blog/what-is-l…
Sometimes growth looks like 3 steps forward and 2 steps back. That’s still progress. Give yourself credit and keep going 💜
A gentle reminder on #StPatricksDay 🍀 Your health and happiness isn't just a result of luck. You've worked really hard to get here and you're doing a great job. Let's keep going.
Self-care checklist for the weekend ✨ 🔘 Spend time outside 🔘 Connect with someone I love 🔘 Move my body 🔘 Do something that brings me joy
Walking into my therapy appointment with my list of grievances that I accumulated throughout the week. 📸: Getty Images #Oscars #RyanGosling #KENERGY
You can't heal if you keep pretending like you were never hurt. Let this be the week that you give yourself permission to start healing 💜
I had an amazing session with my therapist yesterday and hope everyone who is even a tiny bit curious can give therapy a try sometime. I like using @cerebral so if it helps, here's 70% off your 1st month: fbuy.io/cerebral/tmehp…
Proof that even the toughest Tight Ends need a good cry sometimes. #TravisKelce #jasonkelceretirement
Gentle reminder as we head into the weekend: It's ok to rest. It's ok if you don't do anything productive. It's ok to just be.
Hey friend, That's your third cup of coffee. Let's go get a glass of water.
Midweek check-in 🩵 How is your week going? What can we do to finish the week strong?
Duality of emotions means that two (seemingly) opposing feelings do not reject each other, but actually can co-exist and even compliment each other. So here is your reminder to show yourself some kindness and create space for both. You're doing great 💜
It sounds like a lot of us could use someone to talk to. We can help with that ❤️🩹
It sounds like a lot of us could use someone to talk to. We can help with that ❤️🩹
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If you struggle with anxiety, depression, or addiction then this is for you... #mentalhealth #anxiety #addiction #piano #sadsongs #breakupsong #mentalhealthawareness #newmusic #pianosong
Meds are working wonders and I am finally reclaiming my life! I have more good days than bad days!! THIS IS HUGE
With convenient online appointments and dedicated care teams, Cerebral makes accessing mental health support easier than ever. Take the first step towards a healthier mind with Cerebral. #Cerebral #MentalHealthMatters 🌟👩⚕️
@cerebral Experience comprehensive mental health care with Cerebral! 🧠💙 From therapy sessions to medication management, Cerebral offers personalized treatment plans tailored to your needs.
Things that have improved my mental health: -sleeping 7.5 to 9 hrs/night -long walks with my dog -eating high-protein meals -drinking more water -cleaning 15-30 min every day -weekly therapy -time with friends -a lot less time here and Extremely Online -seeing my exes age poorly
This is Matthew Walker. He’s the best sleep scientist of the 21st century. His message? The shorter your sleep, the shorter your life. Here's his evidence-backed protocol for getting high-quality sleep every single night:
I had an amazing session with my therapist yesterday and hope everyone who is even a tiny bit curious can give therapy a try sometime. I like using @cerebral so if it helps, here's 70% off your 1st month: fbuy.io/cerebral/tmehp…
Strong data science capabilities across your organization provide a critical competitive advantage. While "getting better at data" is a common organizational goal, the implementation details are vital to success. Howard Friedman, Chief Data Scientist at DataMed Solutions,…
My anxiety has been at a 20 today. I don't know why. I have used my tools. I will sit in this feeling and know it will pass. I'm sharing because I want everyone to know it happens to most people. No matter how well you manage life or your mental health. It's not a failure,…
Elmo is proud to be Elmo! And Elmo hopes that you are proud to be you, too. ❤️
I don't know who needs to hear this but it's not your job to make sure people understand you, and you don't need to explain yourself to people who are not themselves or people who question you or doubt you. A person who is okay with being misunderstood is a very powerful person.
Wow! Elmo is glad he asked! Elmo learned that it is important to ask a friend how they are doing. Elmo will check in again soon, friends! Elmo loves you.❤️ #EmotionalWellBeing
Machine learning system developed by a team of @Stanford University scholars, and clinicians and operational leaders at @cerebral, helped reduce mental health patient wait times from 10 hours to just 10 minutes! 👏 Learn more about the ML system: hai.stanford.edu/news/using-nlp…
OMG I LOVE MY NEW THERAPIST SO MUCH I’M SO EXCITED TO GET BETTER @cerebral 😭😭😭
Taking a minute to shout out some of my favorite telehealth therapy companies that are bringing #mentalhealthsupport to people that can’t access through traditional in-office methods: @betterhelp @talkspace @cerebral @OP_Therapy
(NEW EPISODE) He Raised $450 Million To Move Mental Health Care From Clinics To Smartphones cc @cerebral @MouDavid alejandrocremades.com/he-raised-450-… @GaingelsVC @citylightcap @oakhcft @ArtisVentures @WestCap8 @thekingburch @BillAckman #entrepreneur #business #success
Today I somehow graduated with a first class degree in mental health nursing. And as I walked across the stage, I thought of teenage me, sectioned in a psychiatric unit and thought ‘this is for you’. I wish I could have shown her the future she didn’t believe she had. 👩🏻🎓🤍
I still can't believe it. I was a psychiatric patient. I had mental health struggles for years & I lost all hope I'd ever recover. Now, I'm Dr Ahmed Hankir, an NHS psychiatrist based in London. I feel so fortunate. I'm trying my best to use my experiences to improve patient care.
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