Dan Running | Cycling | Triathlon @danrunsmn
I am an avid runner, cyclist, Triathlete and fitness lover. looking to meet like minded people to share the journey. instagram.com/danrunsmn Minneapolis, MN Joined November 2017-
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I competed in my first backyard ultra yesterday. Got to 12 “yards” of 4.267 miles (50 miles) before by legs just couldn’t stand it anymore. Was fun time!! #running #Runner #trailrunner #trailrunning #ultrarunning
It’s the sad truth
The last double digit run before next weekends event #ultrarunning #fitdad #fitness #runchat #Runner #running #trailrunner #trailrunning
8 miles in the rain and mud. You got to train in everything to be ready to succeed in everything. #fitness #runchat #Runner #running #trailrunner #trailrunning #ultrarunning
Hit the trails for 20 miles for preparation for the backyard ultra coming up. #ultrarunning #trailrunner #trailrunning #runchat #Runner #running
Hitting the triple digit running miles this month today already. Weather has been amazing and the deers are even enjoying it too. #ultrarunning #running #trailrunner #runchat #Runner #trailrunning
A gorgeous 60 some degree day for a run, mostly sunny with the light sprinkle ever 20-30 minutes to cool you off a bit. Got the standard Thursday 10 miles today. #fitness #runchat #trailrunner #running #Runner #trailrunning #ultrarunning
Finally a day to pull out the tank top. Got 4 miles in lunch and 4 more afterwards. #fitness #Runner #runchat #running #trailrunner #ultrarunning
Wonderful mild sunny spring day for a simple 4 mile run. Nothing major today #ultrarunning #trailrunning #trailrunner #running #Runner #runchat
Starting the week off with a 9 miles in total today. Loving that the spring air is here and the legs felt great making it a perfect combo. #fitness #ultrarunning #trailrunner #trailrunning #runchat #Runner #running
Totally forgot my new office arrived today.
10 mile training run for the upcoming backyard ultra in few weeks. A slow 12-13 minute per mile pace with the group. Always great to be out in the mud, but it’s going to be hard to slow down the throttle that is needed. #trailrunner #trailrunning #ultrarunning #Runner #running
Some guys just looking for a lady this Saturday morning
13 miles today to end of the work week. #fitness #runchat #RunIt #Runner #running #trailrunner #ultrarunning #ultrarunning
Getting a good days worth of miles in this afternoon with a 10 mile run after work. Nothing like a 50 degree sunny spring day with only 12mph winds 😆 #ultrarunning #runchat #Runner #running #trailrunner #trailrunning
6 miles of running today on this windy, gloomy spring day. #fitness #runchat #run #trailrunning #runner #running #runIt #trailrunner
After a break for the Easter weekend, got back out running today with 5 miles. #fitness #runchat #Runner #running #trailrunner
Today was a beautiful day in the mid 40s and got a combination of 17 running miles in between lunch and after work. Great way to go into the weekend. #fitness #runchat #Runner #running #ultrarunner
James Tager @jrtager
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Rosie H Kenzie🥂�.. @RosieH_Ken2
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1K Followers 1K Following I run, write, and cycle in #yeg mostly. & I always come with Tea Girl... & I fix bicycles @ 3rd foot cycle 🦶🦶🦶🚴♂️ in northeast Edmonton.
Check out my run on Strava. #nevstrongtampa #runningstreakdaily
Feels good after even when you didn't feel like starting. The beginning of the spring greening might have helped too. #yegvirtualrunningclub #runyeg #running #beatyesterday
Small indoor recovery run on the terrace today
I loved the Earth Day 50K last weekend, my first at that distance in quite some time. After tripping at mile 23, my new mantra — Bloody but not broken — helped me get through the final stretch. Thanks @OrneryMuleRace! runspirited.com/single-post/ce… #ultrarunner #runchat
You can totally ride your bike to the greenhouse and get some spring plants. Tinniest of bike racks out there, but it was enough. 1 bike - 80 cars #bikeyeg #biking #cyclethis
Stronger than I’ve been in years!!! Training for upcoming expeditions is going well ☺️☺️☺️
6 hours!!!! Let’s go!! 🔥🔥🔥 Can’t believe I made it! Thanks all for the amazing texts while I was out there battling Rain- warm- rain- warm! It was hard to keep food down today #runchat
Morning, ya'll! Round 2 soccer day today. But not before getting these done.. 303 pushups, 101 crunches in the books! Now let's go get that W boys! #NoExcuses #PushUps #FitLife 💪🏿🇺🇲💪🏿
Happy #sundayrunday! Squeezed some in before we get to go celebrate pur son's last club swim banquet! It's been a fun ride! 🏊♂️💜💚 #running #medalchasers #sundayrunday #run #aprilrunning #anotherdayanotherrun #halfmarathontraining
My husband is an absolute machine
I’m going to finish my first marathon post-baby today.
Have spent today working on landscaping at my family homestead and then peace at the pond in our little slice of Heaven * he’s been gone nearly 8 yrs but still hard to walk these trails without my dad #grateful #NWAlabama
I ran the April Foolish 10 hour trial race this morning.It’s a 4 mile loop and you can run as many loops in 10 hours. I was hoping to run a marathon or 50K . But it wasn’t my day big toe on right foot started hurting and got worse. So I called a day after 3 loops .
Nicole Ambruster is your inaugural year champion for the women at the Skunk Ape 100 Mile Endurance Run with a time of 27:18:28!
5 stone to loss, right now I'm not sure how but I know the reason why. Started with a 20min HIIT workout. #newmindset #believeintomorrow
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