David Procida @davidprocida
Father, Husband, Triathlon and Running Performance Coach, Sports Science Nerd Gold Coast Australia Joined April 2009-
Tweets152
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Followers46
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Following139
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Likes2K
David Procida retweeted
Yes
David Procida retweeted
WHOLE. LEE. SHIT.
David Procida retweeted
Let that sink in
David Procida retweeted
Utter bastard. Cowardly, despicable bastard. #trophyhunting
Just posted a photo @ Gold Coast, Queensland instagram.com/p/BsPovbDjPPMq…
David Procida retweeted
And HAPPY BELATED BIRTHDAYS to @RD_murray & @JakeBirtwhistle on Jan. 4! Sorry guys, we were still celebrating our Holiday Break! Hope the day was magical! 🎈🎉🎉🎈
David Procida retweeted
📉 It is not sustainable for health and/or perf to be at peak body composition year-round, so body composition needs to be strategically periodized. Great example on an Olympic-Level Female middle-distance runner here over 9 years! 🍴👟💨🏆 📍 ow.ly/fxm430h8MQf
David Procida retweeted
🍴🏃🏼💪🏻Nutritional Strategies to Support Concurrent Training (Endurance & Resistance Training the Same Day) 📍 ow.ly/5U7g30f8iBr
David Procida retweeted
Curl, deadlift, Nordic, etc. Muscle & Intensity Based Hamstring Exercise Classification 📶 ylmsportscience.com/2015/07/08/pre…
Suboptimal conditions but these boys have da skillz #iamsuperleague instagram.com/p/BRzy9ZcjGoXK…
14yrs in this sport and these are the most comfortable swimmers I've… instagram.com/p/BRzENRsjEmqY…
Morning trail run to Passage Peak before the final day of racing… instagram.com/p/BRy8ZYJjY3lW…
Could this be the inaugural King of SuperLeague?!? instagram.com/p/BRxeElzjh2hM…
And straight into recovery protocols #IamProfessional #iamsuperleague instagram.com/p/BRxcZDZDi5VU…
Swim Warmup #iamsuperleague instagram.com/p/BRxSMnHDipEk…
Staggered swim start for the Equalizer based on the result of this… instagram.com/p/BRxN2t1DeQgn…
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