Ellen Hansen @ellenhansen

Passionate independent clinical social worker. Inspired by a narrative approach in therapy, counseling and supervision. Loves to learn and to be creative. ellenhansen.dk Copenhagen Joined July 2007

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Ellen Hansen @ellenhansen

4 years ago

@partnerads @Lyshygge er ikke altid god kvalitet. Har modtaget 16 juletræslys, hvoraf kun tre fungerede.

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One year ago today a young man, a climate activist known to many as Iggy Fox, passed away. His mother Liz Jensen co-founder of @XrRebel shares words she found in his diary. Words of love and rage, which ask a question: what will you tell the future? Please share #ActNow #IggyFox

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Noel Gallagher @NoelGallagher

6 years ago

Happy Birthday Johnny! #gimmesometruth @johnlennon

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Linda Hunter @LidnaStitt

8 years ago

Applies to ‘working on an illustration’ too. Perhaps add transition category ‘period of thinking I am indestructible & can draw anything because i drew something’ Partnered with, ‘period of temporary amnesia of how painful it all was’

Tom Gauld @tomgauld

8 years ago

for yesterday’s @guardianreview

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Linda Hunter @LidnaStitt

8 years ago

Good morning spent at @ProjectLiftScot session on stories. I asked - what are the different ways we can relate to stories? I wanted to build on this learning, which I took from a campfire conversations with @kelvy_bird & #generativescribing friends earlier this year.

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Dalai Lama @DalaiLama

8 years ago

Mental transformation takes time, but it becomes easier with familiarity. Don’t entertain unrealistic expectations; it doesn’t take place quickly. It requires patience and determination over months and years, but if you keep it up, at the end of your life you’ll be content.

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Dennis Tirch PhD @DennisTirchPhD

8 years ago

People think that compassion is this easy thing because it sounds nice. But in fact many people are resistant to it, because it often means making contact with overwhelming feelings of sadness and fear, rather than pushing them away. Compassion involves great courage.

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Harriet Lerner @HarrietLerner

8 years ago

Sometimes the best we can do is simply to show up and be present with the other person’s pain or sorrow.

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Dennis Tirch PhD @DennisTirchPhD

8 years ago

If you really want to change a behavior of yours that you know isn't working for you, speak to yourself kindly. Be validating + understanding. It might feel counterintuitive + it may require practice, but this is more likely to elicit positive change than beating yourself up.

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Dennis Tirch PhD @DennisTirchPhD

8 years ago

People who are used to being intensely self-critical tend to think that self-compassion is somehow "going too easy" on themselves or taking the easy way out. This isn't at all what self-compassion is. It is a skill that gives us the courage to face things that deeply scare us.