Fernando Riego @feriego
@retul bike fitter @mytpi G3 & J3 @empire_ltda empireltda.com.br São Paulo - SP, BR Joined May 2009-
Tweets9K
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What Makes Mike Pryde's Cycling Designs So GENIUS ? @MikePryde @Chapter2Bikes youtu.be/6X8ZvEjfLm8
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We Will Never Be Here Again: Adventures in cycling from the wilderness to the Tour de France amzn.to/46YhUM8 #Amazon via @amazon
When Wout van Aert is pushing hard, his diaphragm expands, allowing him to take in more air per breath. This technique, sometimes called belly breathing, maximizes lung capacity for peak performance. #cycling #breathing
Siga a Empire: mercadolivre.com.br/pagina/empire_…
My YouTube channel achieved 70.000 views on September 23, 2025! vidiq.com/achievements/s…
Shifting weight forward improves front tire grip, boosting confidence and control on descents. Steering from the shoulders enhances cornering stability by preventing weight from pushing backward. #BikeHandling #CyclingTips
Bike Riding: Avoid Common Mistakes & Ride Taller! youtube.com/shorts/SwfYTxU…
Novo lote POC chegando!! - eepurl.com/jnKy3I
Are You Making This Crucial Mistake with Your Bike Shorts? substack.com/@fernandoriego…
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