FitTrip @fittripapp
FitTrip elevates your workout and makes it an adventure by synchronizing real course video with your heart rate. #MakeFitHappen fittripapp.com Boulder, CO Joined November 2012-
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Symptoms of Low Protein | Protein Deficiency Signs runnersworld.com/nutrition-weig…
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Great article for everyone who bikes - What to Know about Cycling and Wrist Pain | HSS hss.edu/article_wrist-… #hss
So true- Weird Things Runners Do ow.ly/dq5F30rIUWo #running #fitness #runnersworld
So maybe it’s time to start running - Running For Weight Loss | Best Exercise to Lose Weight runnersworld.com/nutrition-weig…
Great Tips - Plank Variations | Plank Workout for Runners runnersworld.com/training/a3635…
How to Treat Low Back Pain | 7 Ways to Reduce Lower Back Pain bicycling.com/training/a2001…
What Endurance Athletes Need to Know About Heart Health - Slowtwitch.com slowtwitch.com/Training/Gener…
You just ran 3.2 miles in 28:44, a pace of 9:00 min/mi, with an avg. HR of 148, burning 444 calories.
Post Run Stretches | Cool Down Routine Running runnersworld.com/training/g2086…
Here are some great glute strengthening exercises.
Here are some great glute strengthening exercises.
Great read - Sedentary Behavior in Older Adults | Importance of Exercise As You Age runnersworld.com/news/a34929936…
A must if you sit all day
A great set of exercises for glute strength. @runnersworld
A great set of exercises for glute strength. @runnersworld
Great article!!
A good article for all cyclists- The 8 Cardinal Sins of Bike Ownership active.com/cycling/articl…
Glad you are enjoying the app. We are offering a promo to support the shelter at home. The code is promo60 for 60 days free. Pass it along...
Glad you are enjoying the app. We are offering a promo to support the shelter at home. The code is promo60 for 60 days free. Pass it along...
While we are stuck at home, here are some useful yoga positions to relieve stress ow.ly/x9AK30qyb6d
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