Fixes 4 You @fixes4you

Learn to communicate and inspire future generations. The opinions expressed here are not all mine. It is important to appreciate multiple views and ideas. fixes4you.com Joined March 2022

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Fixes 4 You @fixes4you

3 days ago

A fitness journey is a personal path towards improving one's well-being. It involves setting realistic and achievable goals and working towards them. But remember it's not about reaching the goal. It's about making sustainable changes that can lead to a healthier, happier life.

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Fixes 4 You @fixes4you

4 weeks ago

Katie Price Low Calorie Diet Advert For Skinny Food Banned The Advertising Standards Authority has banned an advert for a low-calorie diet after receiving complaints it was misleading and could be harmful. Note: It is better to nurture a balanced and mindful approach to eating.

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Fixes 4 You @fixes4you

4 weeks ago

A debate over school fitness testing has been ongoing. Proponents claim it helps promote physical fitness. Critics say that emphasis on scores can create undue stress and anxiety among students.

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Fixes 4 You @fixes4you

a month ago

Vikrant Massey, a popular Indian actor stands by a diet of whole foods, including fruits, vegetables, whole grains, lean proteins, and healthy fats. He avoids processed and packaged foods, sugary drinks, and foods high in salt and sugar #Diet #Bollywood → fwd.fixes4you.com/reports/vikran…

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Fixes 4 You @fixes4you

2 months ago

Therapeutic Humor 😉 Therapist: Your wife has complained that you never buy her flowers, what do you say to that? Patient: To be honest, I had no idea my wife even sold flowers. More jokes here → fixes4you.com/2024/03/therap…

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Fixes 4 You @fixes4you

2 months ago

#Beyonce said dancing is a crucial part of her fitness routine. “For me, dancing is what keeps me active,” she said. “I love dancing and moving my body, and it’s a great way to stay in shape.” fwd.fixes4you.com/reports/beyonc…

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Fixes 4 You @fixes4you

2 months ago

Everyone fails now and then. But when we fail, some feel inadequate. While some learn how to improve. Did you notice it wasn't the "event of failing" that led to the response? It was merely our thoughts or conclusion affecting the reality we experience. fixes4you.com/2024/02/when-r…

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Fixes 4 You @fixes4you

2 months ago

#TomCruise known for impressive stunts and physique, shared secrets to stay fit and healthy in your 60s. Variety is key. He engages in sea-kayaking, caving, fencing, treadmill, weights, rock climbing, #hiking, and #jogging. fwd.fixes4you.com/reports/the-wo…

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Fixes 4 You @fixes4you

2 months ago

Despite the success of films like #Barbie, directed by #GretaGerwig, which became the highest-grossing film directed by a woman of all time, financing for female-led projects are still a challenge. fwd.fixes4you.com/reports/hollyw…

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Fixes 4 You @fixes4you

3 months ago

Kendall Jenner has been the subject of rumors and speculation regarding her appearance in the past, with some fans suggesting that she may have undergone cosmetic procedures. fwd.fixes4you.com/reports/kendal…

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Fixes 4 You @fixes4you

3 months ago

Zack Snyder is a very accomplished director, and Rebel Moon: Part Two – The Scargiver will afford him an accolade that he surprisingly hasn’t already earned. fwd.fixes4you.com/reports/rebel-…

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Fixes 4 You @fixes4you

3 months ago

Marriage is when a man and woman become one; the trouble starts when they try to decide which one. I love being married. It's so great to find that one special person you want to annoy for the rest of your life. fixes4you.com/2024/01/funny-…

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Fixes 4 You @fixes4you

4 months ago

There’s nothing wrong with aiming for a flat belly, but abdominal strength is what’s most important. Belly strength is our core. It has to be strong to keep us upright and help keep our posture.

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Fixes 4 You @fixes4you

4 months ago

Tips to reduce sodium intake from your diet: Use less salt when cooking Read food labels for hidden sodium Choose fresh or frozen vegetables instead of canned Prepare meals at home to have more control over salt content Season food with herbs, spices, flavorings instead of salt

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Fixes 4 You @fixes4you

5 months ago

It’s interesting to note that holding your breath can be a common habit for many people, including yourself. By incorporating breathwork into our daily practice, we can cultivate greater awareness and calmness.

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Fixes 4 You @fixes4you

5 months ago

Prioritize your fitness goals by scheduling workouts in your calendar or daily routine, ensuring that you make time for exercise, even during the holiday season. #Fitness fwd.fixes4you.com/reports/2023/1…

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Fixes 4 You @fixes4you

5 months ago

Exercise intolerance can sneak up on us, often unnoticed until we find ourselves struggling more than usual during our workouts. fwd.fixes4you.com/reports/2023/1…

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CNBC @CNBC

6 months ago

Bill Gates says Warren Buffett taught him to value free time: Filling ‘every minute of your schedule’ doesn’t make you more serious cnbc.com/2023/07/09/bil…

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Fixes 4 You @fixes4you

7 months ago

Harvard etiquette expert recommends using 3 words to disarm a situation: Just ask: "Are you okay?" cnbc.com/2023/04/25/eti…

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Fixes 4 You @fixes4you

8 months ago

"Quiet quitting" was a major buzz since the pandemic. It's a concept career coaches are familiar with. They say to bounce back: Reframe your perspective. Set new career commitments. Reflect on your accomplishments, then find a career that belongs to you. businessinsider.com/career-coach-t…