Stuart Lyne @functioning_stu

Functional Patterns HF Practitioner Newcastle, New South Wales Joined October 2019

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Timeinlou @timeinlou

6 years ago

@FuncPatterns 10 KG gains AND structural gains here by Certified @FuncPatterns Human Biomechanics Specialist fpsebcoello. Functional training done right does the opposite if make you a frail person who slings. At FP,… instagram.com/p/B7MmZtQhPFI/…

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Kyle Dake @kyledake444

6 years ago

Check out this awesome video, it’s a sneak peak of the stuff we do for cross training. The changes that have been made to my movement from 3 years ago to today is unreal, but what’s crazy is the rate at which it’s… instagram.com/p/B6yqwdbJMhs/…

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Fp_Fiachra @FiachraFp

6 years ago

Working on the gait cycle via sprints. Locomotion is what we do the most and as it happens, the only way to build sustainable movement gains. Get walking, sprinting, film it, see what's broken and try to fix it.… instagram.com/p/B5ODucnhT2I/…

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Chris Farnworth @fp_farnworth

6 years ago

More gait cycle upgrades #functionalpatterns

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Benjamin Thornton @ben_thornton_pt

6 years ago

From a constant pulling sensation in her psoas/adductor and knee pain to pain-free and faster 👌 #FUNCTIONALPATTERNS #results

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Eric Wang @ericpi_wang

6 years ago

Credit to from @FuncPatterns (get_regrann) - Should you be rolling out your IT Band? . . This is a question I got yesterday on my story feed. If you do myofascial release already, I'm not entirely certain why you… instagram.com/p/B349aIsBUt1/…

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Chris Farnworth @fp_farnworth

6 years ago

This popped up on my feed thanks to @JamieMattinson . Really interesting to see gait at this level when you are use to analysing it whole #functionalpatterns