Siobhan Kelly @realignfunction
Functional Patterns Human Biomechanics Specialist (HBS2) Muscular injury prehab/rehab, Acute/chronic pain management, Functional Training. Co Limerick Joined March 2018-
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Following367
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Siobhan Kelly retweeted
Is nasal breathing our first line of defense against Covid19? The primary defense to airborne viruses is in the nose and not the mouth, and breathing through the nose can support the body’s natural resistance to infection youtube.com/watch?v=Aiwrtg…
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Posted withregram • kennycurranfunctionalrehab If the tracking was out on your car would you A: put a piece of rubber on the part that was worn B: Fix the tracking. 🤔🤔🤔 The obvious answer is to fix the tracking. Why… instagram.com/p/B8-9pSsBx-P/…
Want to improve your running mechanics? Functional Patterns (@Funkpatterns) is the answer. Great results once again from the guys @Tom_Meade1 & @fp_gallagher instagram.com/p/B8g4wBTh0Hs/…
Siobhan Kelly retweeted
Reposted from @FuncPatterns This is @FuncPatterns . The training system that respects human evolution, keeps you injure free with all the gains you could not imagine. Check out the full youtube video on there… instagram.com/p/B6xhWaZhDyQ/…
Stop waiting, if you want to feel better visit functionalpatterns.com to check out the 10 week online course, and find a practitioner near you. instagram.com/p/B3sfom1hiKb/…
Delighted to have taken part in the @bankofireland #enterprisetown #NewcastleWest this evening. A great event to showcase what’s on offer in the local community
Delighted to have taken part in the @bankofireland #enterprisetown #NewcastleWest this evening. A great event to showcase what’s on offer in the local community
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