GIRL BALANCED @grlbalanced

Try to wake up 30 min earlier than usual. You can sip tea/coffee in bed, center yourself, stretch and prepare yourself for the day! Believe me, I'm not a morning person, but this really helps me to not feel rushed. #Namaste

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GIRL BALANCED @grlbalanced

8 years ago

Feeling sore after my arm workout yesterday 💪🏼Resistance bands and free weights have me feeling strong!

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GIRL BALANCED @grlbalanced

8 years ago

Lemons sharpen memory & reduce brain fog.🍋

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GIRL BALANCED @grlbalanced

8 years ago

If you find yourself craving 🍫, take a magnesium supplement! I don't crave chocolate anymore 😭, which is sad, but I still treat myself that time of month! #BeatCravings #ChocolateAddict

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GIRL BALANCED @grlbalanced

8 years ago

Who else feels like this?! 🙋🏻

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GIRL BALANCED @grlbalanced

8 years ago

If you don't feel like working out, go for a brisk walk! Walking is definitely underrated, but does wonders for your body! I like to keep track of the miles I have done with my Apple Watch, but any tracker will work. Try to get 9,000 steps a day!

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GIRL BALANCED @grlbalanced

8 years ago

To start off your fall baking (if you haven't already) here is one of my favorite recipes for pumpkin zucchini bread! pin.it/kcsujnyus57lpt

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VeryBritishProblems @SoVeryBritish

8 years ago

Current flavours of hot drinks/candles in Britain: -Pumpkin spice -Damp bonfire -Ghost breath -Festive guff -Disappointing firework -Damp coat -Musk of regret -Wet leg -Aroma of “someone’s been at this brandy” -Panic and mull -Incense and fig migraine