Jon Bula @jbula02

Strength and conditioning professional. Owner Groundwork Athletics and Factory Hockey Player Development. Director of Dopo Bici Cycling Club. RYU Connector groundworkathletics.ca Vancouver Joined November 2009

Tweets

695
Followers

207
Following

180
Likes

43

Jon Bula @jbula02

10 years ago

Love riding in summerland/naramata #penderracing #biciboys #sweateverydaygwa #beautifultough @… instagram.com/p/BUSgVL1AI6J/

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Jon Bula @jbula02

10 years ago

Stump crew. How did you spend Sunday? #penderracing #beautifultough #sweateverydaygwa #stumpgrinder instagram.com/p/BTzfFsTg-Bw/

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Jon Bula @jbula02

10 years ago

They can fly #trampoline #sweateverydaygwa instagram.com/p/BTSegA0AhaN/

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Jon Bula @jbula02

10 years ago

Great alteration to my robe. Thanks mom. Now I won't sweat when I wear it. #nosleaves #gunshow instagram.com/p/BR4XlWtgU94/

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Jon Bula @jbula02

10 years ago

Attacking my boys at the summit of the KOM ridemgf Amazing day, thanks again @TammyBrimner for… instagram.com/p/BRPWrNKgSI6/

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Jon Bula @jbula02

10 years ago

More amazing riding today ridemgf tomorrow #beautifultough #sweateverydaygwa #biciboys… instagram.com/p/BRMv5j5Au93/

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Jon Bula @jbula02

10 years ago

Another day descending canyons #penderracing #biciboys #sweateverydaygwa #beautifultough… instagram.com/p/BRLmsP1AYEX/

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Jon Bula @jbula02

10 years ago

Last HIIT session before racing starts #penderracing #beautifultough #biciboys #sweateverydaygwa… instagram.com/p/BQyB2qNApOm/

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Jon Bula @jbula02

10 years ago

Getting ready for the season #biciboys #penderracing #beautifultough @ Red Truck Beer instagram.com/p/BQoSE0hgYVB/

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Jon Bula @jbula02

10 years ago

Ready to race. Snow??? #penderracing #beautifultough #sweateverydaygwa #cervelo @ La Bicicletta… instagram.com/p/BQEAtV6AGhO/

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Jon Bula @jbula02

10 years ago

Coffee stop. Easy ride day #sweateverydaygwa #beautifultough #penderracing #biciboys @ Pedalers… instagram.com/p/BPx58gYgX8e/

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Jon Bula @jbula02

10 years ago

Great company @foxfit velocioapparel spectacular views, and a ride to remember today #biciboys… instagram.com/p/BPv8KwvA8UE/

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Jon Bula @jbula02

10 years ago

Mid ride pit stop in Malibu #biciboys #penderracing #beautifultough #sweateverydaygwa @foxfit… instagram.com/p/BPqZfsrg9hR/

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Jon Bula @jbula02

10 years ago

A little bike building with @foxfit #biciboys #penderracing #beautifultough #sweateverydaygwa @… instagram.com/p/BPnU0zbgcfE/

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Jon Bula @jbula02

10 years ago

#sweateverydaygwa I'm no movie star but hey, check it out @ Groundwork Athletics Inc. instagram.com/p/BPa7eHcDG7T/

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Jon Bula @jbula02

10 years ago

#sweateverydaygwa It's a bit cheesy, but heh we aren't all movie stars @ Groundwork Athletics Inc. instagram.com/p/BPa5JyWjeGI/

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Jon Bula @jbula02

10 years ago

Rain doesn't hurt...just make you wet. Today was really wet. Good thing I have showers… instagram.com/p/BPal8QGDvQJ/

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Jon Bula @jbula02

10 years ago

Apparently that was hard #beautifultough #penderracing @ Groundwork Athletics Inc. instagram.com/p/BPX1ON_AP2F/

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Jon Bula @jbula02

10 years ago

Hitting a biggish front squat today #beautifultough #penderracing @ Groundwork Athletics Inc. instagram.com/p/BPX1Bj5gpJ4/

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Jon Bula @jbula02

10 years ago

Fresh cuts. Bday haircut @ Lynn Valley Village instagram.com/p/BPQ0XfKA7Ub/

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