jen runs with dogs @jenrunswithdogs
Jen Golbeck. Ultrarunner, outdoor adventurer. Watcher of bad shark movies. Ran every road in the Florida Keys. I manage @thegoldenratio4. @AltraRunning Team linktr.ee/jenrunswithdogs The Florida Keys Joined July 2017-
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My runs feel so good these days - all that strengthening work I'm doing is having an impact! I felt great tonight. 13 days to Boston 🦄
I got out late for today's 7+ miles. The 2nd half of the run was dark with a million stars & that's a magical time to be out on the road. That darkness is full of some great memories and I love when my body feels like it's doing exactly what it was made to do. Boston in 2 weeks
It was just a stunning day to run 16 miles, my last longish run ahead of the Boston Marathon and the start of training for some more epic things coming up. The long runs are so good for my soul.
The first woman to ever finish the Barkley Marathons, 1 minute at 39 seconds under the time limit!
The first woman to ever finish the Barkley Marathons, 1 minute at 39 seconds under the time limit!
FRIENDS! If you are in town for the key west women's half marathon tomorrow, let's do a post race meetup! Ingo and I and Feta will be in the courtyard outside Key West Legal Rum from 4-5pm on Saturday. Come by, grab a piña colada, and meet the little cheese!
The mystery swag for people who donated to support my Boston Marathon run are Vink temporary tattoos and they arrived today and they are glorious!
The mystery swag for people who donated to support my Boston Marathon run are Vink temporary tattoos and they arrived today and they are glorious! https://t.co/DuUbyNbKn1
What a stunning day to run 16 miles! It was joyous and felt great. Only a couple more long runs and I'll be fully trained up for the Boston marathon 🦄 (for those keeping track of my butt, no, today is not that day, but it's getting closer!)
I ran the key west half marathon last weekend and finally got around to teaching φέτα how to model a medal
The Golden Ratio @TheGoldenRatio4
164K Followers 896 Following Venkman, Guacamole, Chief Brody, Remoulade, Feta, Gorgonzola +😇Maggie, Riley, Queso, Jasmine, Swizzle, St.Patrick, Parmesan, Manchego, Voodoo, HopperBunsen and BEAKER @bunsenbernerbmd
179K Followers 3K Following Learn science daily with the help of Bunsen and Beaker the science dogs! Followed by THOUSANDS of Scientists who chat on @sciencepawdcast Tweets by @ZedscienceDr. Jen Golbeck 🇺�.. @jengolbeck
38K Followers 790 Following Prof @ UMD AI + social media + online dystopia (extremism, violence, PsyOps, etc) jgolbeck at umd .edu I'm also @theGoldenRatio4 she/her 💗💜💙Blair Braverman @BlairBraverman
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29K Followers 730 Following he/him 🌱vegan pro athlete 🌱 rescue dog dad 🐶 here before it was bad #adoptdontshopGolden Ratio - On thi.. @GoldenRatioOTD
5K Followers 117 Following 🐕 Golden Ratio On This Day 🐕 Throwback content from @TheGoldenRatio4 Not great at using apostrophes Fan account, I am not @TheGoldenRatio4THE HERD HOUSE @TheHerdHouse
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2K Followers 160 Following Reporting what @thegoldenratio4 dogs talk about in photos. Fan account—not the dogs. Also posting squad-o-shopped images & assorted Dog Twitter nonsense.Kuno the Servicerotti.. @servicerotties
39K Followers 10K Following I'm Kuno, a Gov't qualified service dog in Alberta, Canada. My job is taking care of my person, a bilateral amputee, #weatherdog & Spokesdog for the disabledShadow😇 & Logan th.. @ShadowtheGolden
15K Followers 40 Following Logan: 12/28/23 ❤️ Shadow: Rolling in the sand at the 🌈 bridge. ❤️ 6/13/12 - 11/8/23. Brother to Zola and cousin to Hopps😇 & Venk from @thegoldenratio4Jen Coleslaw @jencoleslaw
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13K Followers 2K Following He/him. Florida Keys and Washington/DMV. Dog-heavy. Queso is awesome. Be kindJen Coleslaw @jencoleslaw
3K Followers 2K Following Find me EVERYWHERE else as @ jencoleslaw & podcasts: Two Chocolate Cakes, SideCar w/ Jen Coleslaw & aJENda Podcast https://t.co/TRTfqwgcHZQuince Mountain @QuinceMountain
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1K Followers 81 Following Two very different Jens, interviewing different Jens. Both of us would eat chocolate off the ground, though. Podcast: The AJENDA https://t.co/5PeMZni3iCVink isamiscreant �.. @isamiscreant
724 Followers 217 FollowingLFLGBTQ @lflgbtq
687 Followers 21 Following Distributing LGBTQ+ books to Little Free Libraries in Florida (for now!) Have books to donate? mail to: Jen Golbeck 1107 Key Plaza, #202, Key West, FL 33040Paul J. Menta @chefdistilled
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14K Followers 0 Following Real time alerts of runDisney race availability changes. Built by @teamrundisney, not affiliated with runDisney or Walt Disney Company.National Hurricane Ce.. @NHC_Atlantic
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20K Followers 3K Following father/husband/ship broker/endurance athlete/Hoka One One-T-Mobile-Nathan-Injinji--CardiacInsight--Big Spoon Roasters-Sponsored AthleteBoston Marathon @bostonmarathon
257K Followers 199 Following Organized by the @BAA, the Boston Marathon is the world's oldest annual marathon. Join us on Patriots’ Day, April 17, 2023. #Boston127 #oneBOSTON 🦄TCS London Marathon @LondonMarathon
198K Followers 772 Following The world’s greatest marathon. The 2025 TCS London Marathon will take place on Sunday 27 April. Enter the ballot now! #LondonMarathonSo I recently did a thing. I went on vacation and came home with what is proving to be a Mini Voods!😛 Waffles is 5 1/2 months old & keeping us on our toes. I hope @TheGoldenRatio4, @IngoBurghardt & @jenrunswithdogs will join #FoTS in enjoying the adventures of @SirWaffles42.
@KAZurcher @jencoleslaw @jenrunswithdogs I don’t think you could be a better person
@IngoBurghardt @jencoleslaw @jenrunswithdogs ☺️ You made my day, Ingo.
@bouncebckbelle @jenrunswithdogs The dedication... The challenges... The pain... What an amazing accomplishment!
@MisterPigz @jenrunswithdogs Ok but that gif legit made me cry?? Congratulations, GR Mom! ❤️
@jenrunswithdogs Congrats to the Sexy Beast! Well done, Jen!
@jenrunswithdogs Have a great race! 🤍🤎💛Gotta admit I don’t root for you to travel but it does make me smile that Ingo’s daily snaps get progressively longer and more goofy while you are gone 🤣
@jenrunswithdogs GO GO GOLDEN MOM
@jenrunswithdogs I cant find the message area, user probably, so: GO SEXY BEAST!! GO SEXY SMART BEAST,,
@jenrunswithdogs HAVE FUN!!! Venk and Guac will be in the finish area in spirit on my head and face!!
@jenrunswithdogs Great job, Jen!!! Tracked you on the app and cheered you on from Maine!🦞 You were #BostonStrong 💙💛🦄!!! #Boston128 #BostonMarathon #BostonMarathon2024
@jenrunswithdogs How can you look more refreshed after running a marathon than I look after 8 hours sleep. Amazing Good job Jen 👏
@jencoleslaw @jenrunswithdogs First of all, how many dogs were there? That’s your number. Easy math!
@TheGoldenRatio4 😃 just the happiest ball of sunshine
Tip (my only!) for SLC parents: skip the insanity of the park playgrounds like Sugar House, Liberty, etc… on the weekends and go to elementary schools! Next to no people at Riley Elementary this morning — with a ton of space and stuff to do!
Congrats to the sexy beast superstar for finishing the Boston marathon! @jenrunswithdogs
YOU DID IT GRMOM! Way to go, Sexy Beast! ❤️🙌🏻 @jenrunswithdogs @TheGoldenRatio4 @bostonmarathon #bostonmarathon