@theryandreyer Ryan, I remember seeing your profile in 2022 doing IM Texas. First thing I said to myself was: some people are really running marathons after biking 180k? Signed up for my 1st IM 3 months after. This year I qualified for 70.3 WC and will try to get a Kona slot too. Thank you Ryan
@Jungle__Jay What cause the issue in the first place is my IT band pulling my knee cap out because of all the running volume I was doing while being a 🪨 lol
@Jungle__Jay I looked into it a little bit but not much. The thing now when i’m doing some “knees over toes” exercises my knee is not as straight as the other leg and want to go inward. I would say that it isn’t as bad as it was but still feel it isn’t aligned yet. Btw thanks for answering 🙏
@Jungle__Jay Trying to lo loosen up my hamstring, hips, psoas as well as my ankles. I am stiff like a rock 🪨. Doing also strength exercises like chair/plank and hip exercises using elastic bands..
Hello @GretaThunberg
I have 33 cars.
My Bugatti has a w16 8.0L quad turbo.
My TWO Ferrari 812 competizione have 6.5L v12s.
This is just the start.
Please provide your email address so I can send a complete list of my car collection and their respective enormous emissions.
"Good ideas, carried to wretched excess, become bad ideas," says Charlie Munger. "Nobody's gonna say I got some s*** that I want to sell you. They say – it’s blockchain! High-octane blockchain. Blockchain is a new good thing come up, like fairy dust."
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