Medical PTSD (trauma due to repeated negative experiences w/ docs & other medical providers & settings) is a painful struggle on its own-- but it can be particularly dangerous, because it reinforces hopelessness & avoidance around medical support & care we might desperately need.
Having a dissociative disorder is so complex. Imagine having 5 different wishes and life goals in one body. A 5 year old who just wants to sit at home, play, colour and watch movies while your 26 year old has to make a living. There’s no time for everyone and that becomes tough
Toxic Positivity Can Sound Like:
•just put a smile on
•c’mon, just CHOOSE happiness
•your trauma taught you a lesson
•look on the bright side
•get over it already
•it could be so much worse
•just think good thoughts
•don’t cry
•don’t be so negative
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One day at a time.
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