Mark Bolton-Jones @markcbj
Co founder of @katepercys #GoBites #EnerJoy #Cook5withKate katepercys.com Bristol Joined March 2010-
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Just a reminder to eat these in moderation or avoid completely! Interesting to see some of these are zero-rated for VAT whilst Kate Percy's Go Bites remain standard-rated - so that's 20% extra for a healthy snack #justsaying #wheresthelogic #Enerjoy! thesun.co.uk/health/1933694…
🍳Are you constantly looking for quick and easy recipes to boost your running? @katepercys shares her top 10 running recipes that are both rich in nutrition and perfect for recovery💪 GET YOUR FREE RECIPE BOOK➡️: bit.ly/38OhYma
#Cook5withKatePercy update! 🥳🥘👩🏼🍳 our mission to revolutionise the health of the next generation. The idea is simple. For every child to be able to cook 5 recipes before they leave home. Read about our gamechanging pilot @MerchantsAc #Bristol @BristolLive bristolpost.co.uk/whats-on/whats…
You can't beat a good curry, which can be packed with the good stuff, too, as in this aubergine and black bean curry from @katepercys Check out our recipes section for more meal ideas! bit.ly/3vAz90v
On #WorldHealthDay2022 let’s start with the basics. Enable young people to cook 5 healthy meals. Just 4 #Cook5withKatePercy sessions & these yr 7s have developed skills, knowledge & confidence to last a lifetime. They just love it! #fajitas @MerchantsAc. Can’t wait for week 5 🧑🍳
Awesome time kicking off our pilot #Cook5withKatePercy with yr 7 at @MerchantsAc today. 5 healthy recipes + 5 nutrition tips to set the students up for a better life. Today was carbohydrates + Oaty Banana Pancakes which were super popular!! Great kids 😊@Samanth53721162 #Enerjoy
Amazing #Enerjoy! packed weekend in Nice running #marathonnicecannes. 26 miles along the Cote D’Azur was pretty spectacular! Kept going with #KatePercys #GoBites #strawberrycashew . Can recommend (both marathon and Go Bites!) Too may photo stops for a decent race time though…
@rosbarresi @HenryDimbleby @GoodFoodOxford Hi Rosa This just popped into my Twitter feed. Check out katepercys.com and our #Cook5withKate campaign to inspire young people to cook 5 simple recipes by the time they leave home.😊@katepercys
Happy #2021! We’ve a super exciting year ahead on our mission to bring you #enerjoy; good energy, great food, vitality + happiness ☑️2 new product ranges, ☑️more #cookwithkate ☑️fundraiser for @youthsporttrust to get kids cooking #5by2025. It’s going to be an awesome journey!
As it's #InternationalDayOfItalianCuisine 🇮🇹 why not try my light, delicious and summery papardelle with courgettes, lemon, mint & ricotta. I cooked this on @220Triathlon's Facebook page - check out their video for the full recipe 👇 #CookWithKate facebook.com/220Triathlon/v…
Wonderful things arriving in the post. #enerjoy @katepercys @gofasterfood
Is it safe to run outside at the moment? Is my immune system weaker after a workout? Really sensible and realistic advice here msn.com/en-gb/health/f…
Love this! There’s so much more to #fibre than just keeping you regular! #enerjoy #realfastfood
Yr8 lesson on #fibre #insoluble and #soluble fibre lots of fun! Banana sandwich brown bread as fibre, tights as intestine, water as saliva, coke as stomach acid. Effects of lack of fibre in diet. @8Cotham @CothamSchool @FoodTCentre @5oclockapron @kate_percys @cobchef
It was only when I learned to cook that I learned to eat healthily, this free family resource from @kate_percys makes sense LET'S COOK - Eat Like an Athlete #realfastfood go-bites.com/collections/ka…
That’s great news @jopavey @SimplyhealthUK They couldn’t have a better role model!
AD | I’m delighted to be working with @SimplyhealthUK this year to encourage families to be more active through its partnership with the Great Run Series. #MyEveryStep
Kate Percy’s BLACKCURRANT & BLUEBERRY Go Bites! So excited about this zingy new flavour for you. “You can taste how natural they are and how they fuel your body in the correct way” says 5 time Olympian @jopavey #enerjoy #realfastfood #vegan #glutenfree
Don’t limit your goals! Eileen Noble, the oldest female runner in this year’s @LondonMarathon. What an inspiration 😊😊🏃♀️
Congratulations to Eileen Noble! 👏👏 The 84 year-old was the oldest female runner at this year's Virgin Money London Marathon finishing in an amazing time of 06:28:07! #LondonMarathon #ThanksaBillion
Looking forward to hearing @jopavey @LondonMarathon @runnersworlduk stage at 11.50 tomorrow. She’ll be joining @kate_percys straight after at 12.10 to talk about running and food!
I’ll be at the @LondonMarathon Running Show tomorrow with @runnersworlduk on the Inspire and Inform stage at 11:50 for a Q&A. I’ll also be joining @kate_percys at 12:10. Always enjoyable to be in London on marathon weekend. 👍
So this is it! The @LondonMarathon week begins 🏃♀️ Be sure to pop by our stand - 478 - and join us on the #inspireandinform @runnersworlduk stage to hear Kate speak about #RealFastFood, the magic of spices & 3 ways with energy balls! #LondonMarathon2019 #enerjoy
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