Dr. Marlynn Wei, MD @marlynnweimd
Holistic Psychotherapist, Psychiatrist, Anxiety Specialist | Author of Harvard Med Guide to Yoga linktr.ee/marlynnweimd New York, NY Joined August 2012-
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Setting boundaries around people who consistently share negativity but are not taking action to change their lives or do not listen to your advice after asking for it is important act of self-care. #boundaries #selfcare #selfcareMatters #selfimprovement #selflove
AI-driven information cocoons, echo chambers, and filter bubbles can worsen loneliness and isolation. My latest article on @PsychToday psychologytoday.com/intl/blog/urba… #psychologyfacts #anxiety #depression
You are allowed to set your own boundaries. #boundaries #worklife #worklifebalance
A few moments of gratitude a day make a lasting difference. #MindfulMoments #MindfulMonday
Self-sacrifice in order to please or help others can eventually lead to frustration and annoyance at the unfairness and imbalance of situations. This is a common symptom of overfunctioning. #WorkLifeBalance
Setting boundaries and limits are helpful not just for your own integrity but as an act of compassion for you and everyone around you—it is essential to prevent resentment and burnout. #StressManagement
Microrest practices are 2-3 seconds of stress relief. Try them spontaneously throughout the day to build a stronger practice. Here are options: - breathe out a sigh - focus on aromatherapy scent - hum a few notes - close your eyes #StressManagement #stressfree #anxiety #therapy…
This is your daily reminder that you have agency— you are empowered to choose what is right for you. #selfcare #personaldevelopment #growthmindset #growthhacking #motivational #motivationalQuotes #motivationalMonday #Affirmationsdaily #Affirmation
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Psychology Today @PsychToday
1.3M Followers 899 Following Insight about everybody's favorite subject: Ourselves.
American Psychiatric .. @APApsychiatric
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Harvard Health @HarvardHealth
2.5M Followers 813 Following Knowledge is the best medicine. Providing you with trustworthy health information from the halls of @Harvardmed and world-famous affiliated hospitals.
Rick Hanson @drrhanson
18K Followers 642 Following Psychologist, New York Times bestselling author, and therapist. My books include Neurodharma, Resilient, Hardwiring Happiness, Buddha's Brain, & Just One Thing.
Mindful @MindfulOnline
204K Followers 4K Following The best of mindfulness-based practices. https://t.co/1OrXHmhnto, events, courses, corporate training, licensed content, business media, directories, and partnerships.
Paul Summergrad @paulsummergrad
5K Followers 2K Following Professor of Psychiatry & Medicine @TuftsUniversity Secretary for Finances @WPA_Psychiatry Past President @APAPsychiatric RT/Likes ≠ endorsements views my own
WebMD @WebMD
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NYCEM - Notify NYC @NotifyNYC
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Aptos @Aptos
590K Followers 289 Following Aptos is the layer 1 blockchain engineered to evolve. Make Your Move on Aptos 🌐 Twitter by Aptos Foundation.
What do you value most in life right now?
This is epic!!! IN SEARCH OF HOOPOE, or is HOOPOE IN SEARCH OF ME? Incredible experience in Lisbon, Portugal: This was one of my target birds. He kept coming up to me as I kept moving back. Could’ve put him in my pocket! I was sooo lucky!! #hoopoe #birdwatching #wildlife
Lisbon, Portugal: different flavors of Portuguese tarts, we had it all for lunch at a bakery, because we missed lunch time by a few minutes! Lunch time in Portugal (12 p.m. to 2 p.m.) Afternoon Snack (4 p.m. to 5 p.m.) Dinner Time in Portugal (7 p.m. to 10 p.m.) #traveltoportugal
Oh yeah. “Age and accomplishment” is a thing. The subtext urges readers to hurry and achieve because a finish line looms, and they are not talking about death as the ultimate “game over.” No, the endpoint they are referring to is whatever arbitrary age society deems us no longer
Was that a tremor? California people, how many aftershocks will there be?
And remember that a 5 in NYC would be an 8 almost anywhere else in the country
Advice that wasn’t asked for will be interpreted as criticism.
Your childhood experiences play out in your adult relationships. If you don't deal with what you've been through, the person you're dating will.
The greatest health hack is to live within integrity. To fully tell the truth even when it's difficult. And to share your life with people who are honest even when it's easier to tell a 'white lie.'
What's something you've changed about yourself as you've gotten older?
After being love bombed, it's common to blame yourself. To assume you should have known better. But the truth is, you were presented with an illusion. Not a person ready, capable, and willing to do the work it takes to build a relationship.
We mourn the loss of #RichardSerra whose monumental works reshaped our perceptions of space and form. Pictured: Richard Serra, "Snake," 1994-1997. In the @MuseoGuggenheim collection. © 2024 Richard Serra/Artists Rights Society (ARS), New York.
In my oncologist's twist on this scenario, I pull the "lever" of chemo knowing that, without it, some proportion of patients will have their cancer grow, possibly incurably But I *can* intervene to save some fraction of patients from that outcome
The other part of ethics 101 is respecting patient autonomy Regardless of their decision I continue to follow my patients for recurrence (typically for 5 years) In Kate Middleton's case, I wish her the best with the remainder of adjuvant chemo and with her health long-term 🙏
@JLRudzinskiMD We're starting to capture a bit more dynamism atop that static image with ctDNA but it's early days I appreciate your faith in us; it's heartbreaking when you witness (thankfully infrequently) toxicity (even grade 5!) from adjuvant History will judge this chemo era harshly
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