JMiko @mikomjav
BA Behavioral Science, MSc Psychology, currently a PhD Psychology student, counselor and psychologist in training. #psychology Joined May 2016-
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Older adults score higher on the Light Triad personality traits, which encompass 3 factors: First, Faith in Humanity, which reflects the belief that others are generally good and worthy of trust. Second, Kantianism, which denotes the propensity to behave with integrity and…
Shame dies the same way it’s born: in front of others.
Your brain can fire up your immune system just by seeing someone who looks sick. In VR, avatars with coughs + rashes triggered immune defenses. Your mind prepares your body before germs even arrive.
Through his intercession, St. Jude encourages us to bring our needs, hopes, fears, and gratitude to God. In this spirit, we take a moment for the cherished Prayer to St. Jude. Send these words of faith to a loved one with our free digital prayer cards: bit.ly/sendprayercards
When I consult on cases where psychotherapy feels stuck, the problem nearly always comes down to the same thing. From the get go, therapist and patient never developed a shared understanding of the *purpose* of the therapy. Let alone clarified: 1️⃣what about the patient is…
@trifpilled The goal of psychotherapy is not to “feel better” in the moment. The goal of psychotherapy is psychological change. This is the difference between well-intentioned common sense vs. meaningful psychotherapy
"men value their physical appearance, at least to some degree, because being physically attractive grants access to appealing mates. As one male acquaintance remarked during informal pretests of our dilemmas, 'The only reason I want to be attractive is to get attractive women'"
We need a name for when people get freaked out over some alarming trend but it's entirely driven by things like increased awareness, more screening, changes in definitions, or other artefactual explanations.
In this paper published earlier this year in the Bulletin of the @MenningerClinic, I advance the hypothesis that borderline personality disorder is fundamentally a disorder of paradox or self-contradiction.
Dissociation isn’t just a symptom – it’s a neurobiological survival mechanism. Research shows 30% of PTSD patients experience dissociation (Stein et al., 2013). The Polyvagal Theory (Porges, 2009) highlights the dorsal vagal complex as key in triggering shutdown when…
Disappointment comes from knowing things could be better. Gratitude flows from knowing things could be worse. We don't control events, but we do choose our outlook. Where we focus shapes how we feel. For most people in most places, this is the best time in history to be alive.
One falls in love, and then learns, for the duration, that one is at the mercy of someone else’s childhood. Hanif Kureishi #love #childhood
In therapy, wherever possible use questions sparingly. Replace them with a reflection or a clarification. They are powerful tools, but make claims on the client; can feel intrusive; can lead to shutting reticent clients down; can be directive & often disrupt the client's process.
“An unpleasant feeling (or symptom) announces the presence of an unmet need” “The purpose of psychotherapy is to help our patients find better ways to meet their emotional needs” —Mark Solms
We're only as needy as our unmet needs. John Bowlby #needs #neediness
“Thinking patterns that are rooted in trauma can generate painful emotions and hold you back from living the life that you want for yourself.” Here’s what you can do about it. psychologytoday.com/us/blog/mappin…

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