Mindful in the City @mindful_mitc
A partnership of Mindfulness trainers based in London. Tweets by founder - @bob_chase mindfulinthecity.co.uk London UK Joined March 2015-
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Honoured to be in the audience for the launch of this important book by my friend Aileen Alleyn. It should be read widely alongside the new accounts of Britain's colonial past. YouTube: youtu.be/FkMNdz9iJPk Karnac: bit.ly/3ETboca @FoundationUrban @Sathnam
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Proud to see my old friend Aileen launch such a significant first book today @KarnacBooks karnacbooks.com/product/the-bu…
NEW Course this Autumn! First Steps beginners course 4 weeks online. Find out more and book here ... mindfulinthecity.co.uk/4-week-course
Practicing with the "Cascading Mind" on the Orchy River, Scotland.
Not just 8 year old needs to get this. It's a lifetime practice.. I know I'm almost 65
Not just 8 year old needs to get this. It's a lifetime practice.. I know I'm almost 65
Looking forward to reading this. I'm currently working on courses for students and autistic adults
Looking forward to reading this. I'm currently working on courses for students and autistic adults
This is an important watch for Mindfulness Teachers working with Universities. I know it's going to inform my work at Queen Mary Uni London youtu.be/XDZX6vGVM9U
Mindful in the City retweeted
Presenting your last Digital Collective for the year! If you are looking for things to do on Christmas day check out @mindfulnessA who are holding guided meditations every day, or join @Camerados_org for some company on Boxing Day mentalhealthcamden.co.uk/content/digita…
Ling helping out with my last Practice Session of 2021. Join our mailing list for dates next year forms.gle/DZtqxbnMAj2jxR…
Mindful in the City retweeted
Happy Friday! Art by Gemma Correll
Do share this with anyone you know who would be interested. The first one in May 2021 was fascinating. Pleased to be part of the team too.
Do share this with anyone you know who would be interested. The first one in May 2021 was fascinating. Pleased to be part of the team too.
Well I've read half of them now. "Being You" is a cracker.. even if like me you have to read every paragraph twice. ;-)
Well I've read half of them now. "Being You" is a cracker.. even if like me you have to read every paragraph twice. ;-)
A lesson in mindfulness of breathing?
A lesson in mindfulness of breathing?
FYI Gemma Griffith webinar on Mindfulness for people with learning disabilities - tomorrow at 7pm oxfordmindfulness.org/learn-mindfuln…
About time! Nice, says antidepressants should not be the default treatment and recommends counselling or mindfulness sessions. nice.org.uk/news/nice-crea…
Your antidote to the approaching "frantic" season. One day online flexi-retreat with Bob Chase - Dec 5 mindfulinthecity.co.uk/practice-day
Ruby telling us "how it is" in her own inimitable way
Ruby telling us "how it is" in her own inimitable way
I just added my name to this emergency appeal for climate action by Greta, Vanessa, Mitzi, and Dominika. Sign now and share, and they'll deliver our voices directly to governments at the @COP26 #climate summit. fb.avaaz.org/campaign/en/cl…
For COP26, UK choirs are singing a message to the world. Here's my choir, the Wing-It Singers, with Hackney Harmony & the Stapleton Singers. We have a wonderful, but vulnerable world! #SingTheChange #WonderfulWorld #nomusiconadeadplanet Full version: youtu.be/HfXFMtO8uHw
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