Peter Verhoef @peteverhoef
Christ Follower, Husband, Father, and head swim coach at The Bolles School. Lets change the world one (great) stroke at a time! bolles.org Florida, USA Joined December 2010-
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How to motivate athletes: 1. Don't bother. Motivation doesn't last 2. Deliver results 3. Create an experience and community they WANT to be a part of 4. Let the ones who don't want in find the door on their own You'll be left with a room full of kids who truly WANT to be there
Joe Rogan: “What is discipline?” Mike Tyson: “Do what you hate to do, but do it like you love it.” Lesson in there.
More championships for Bolles Swimming! Kudos to all on the strong swims at East Winter Nationals! ow.ly/XJOc50H9LCL
"All of us are addicted to tomorrow...but making it happen today is how you improve.” Nick Saban
Anyone can show up and bring it on their best days. What separates pros from amateurs is that pros can show up and bring it on their worst days, too.
Usain Bolt has spent only 325 seconds - a little under 6 minutes - on the Olympics track. That means he has picked up a gold medal for every 36 seconds spent on the track, including the qualifying rounds. For those 6 minutes he trained for 20 years. That’s an investment.
We can’t all be “elite” coaches, somebody has to coach younger athletes and it’s really important that they are competent.
On creating clarity in your culture . . . It’s not enough to make your team culture understood. Make it so your culture can’t possibly be misunderstood.
The U.S. surgeon general warned on Tuesday that young people are facing "devastating" mental health effects as a result of the challenges experienced by their generation, including the pandemic. nyti.ms/3EyjIuF
Kids aren’t soft these days. They are overwhelmed, overstimulated, over scheduled, overexposed, over judged, over micromanaged. Stop blaming kids for an environment we created and never experienced ourselves, and the coping skills they’ve created to get through it. Empower>blame
𝐏𝐥𝐚𝐲 𝐁𝐚𝐥𝐥 | 𝐆𝐚𝐦𝐞 𝟏𝟐 𝐓𝐫𝐚𝐢𝐥𝐞𝐫 🎙️ Voiced by: Brian Snitker
Good advice from @BStulberg: Beware the “second arrow.” The 1st arrow is a circumstance you can't control; the 2nd arrow is your refusal to accept it. You don’t need to feel good to get going; you need to get going to have a chance to feel good. wsj.com/articles/five-…
Congrats to Louie Body '22 for being selected as a Channel 4 All-Star Athlete! ow.ly/AtH350GQMrm #BulldogProud
Penn’s Jelani Williams suffered three consecutive ACL tears and dealt with a canceled season over the past five years. The fifth-year senior finally played in his FIRST collegiate home game last night. 1,795 days in the making 👏
#1 George Leonard said that “Mastery is not about reaching perfection, but rather comes from maintaining a particular mindset as you move along the path of improvement in building your skills or overcoming challenges in any endeavor.” Getting better is about the path to mastery.
You ARE your AVERAGE!!! Your BEST and your WORST are just a glimpse of who you COULD BE! WHO YOU ACTUALLY ARE sits somewhere between the two. Every day/moment/opportunity your behaviors push your average towards BEST or towards WORST. Will you improve your average today? #Mindset
The more time you spend on the internet the more important it becomes that you do something in your life like deadlifting, running a fast mile, building tables out of wood with a saw, etc.
Greatness has a cost, and “wanting to be great” does not equal a willingness to pay. Your behaviors must consistently match your goals. Start there. #Mindset
Just gonna leave this here....
Fun weekend to swim fast. Thankful for the opportunity to be a part of this group’s journey. #goBolles @ The Bolles School instagram.com/p/CWCNSIhg2Xw/…
SwimSwam @swimswamnews
115K Followers 4K Following News, Lifestyle, Training, Video, Gear and Open Water: The Best Swimming Coverage on the Web. RTs and Shares do not imply endorsements.
Bob Bowman @coach_bowman
45K Followers 3K Following Director of Swimming and Diving at The University of Texas. USA Head Olympic Coach 2016. Author of The Golden Rules.
SWIMNERD @SwimNerds
13K Followers 5K Following Building innovative tools for swimming 🏊🏼♂️ ▪️Digital Pace Clocks ▪️Live Results ▪️ Podcast @insidewithbh ▪️ Newsletter https://t.co/BB4QDovE7H
Braden Keith @Braden_Keith
10K Followers 1K Following "This particular report comes from a swimming publication, but Braden Keith is verified and people are talking about it" - Barstool Sports. EIC of @swimswamnews
USA Swimming @USASwimming
298K Followers 2K Following Official account of USA Swimming. 🇺🇸 🏊♂️ Upcoming: #OWNats, May 3-5. #SwimTrials24 🎟️: https://t.co/EKmXQgt9ji
Swimming World @SwimmingWorld
105K Followers 2K Following The World's Most Trusted Source For Aquatic News | Est. 1960 | Instagram @swimmingworldmag
Bobby Guntoro @bobbygunt
4K Followers 660 Following 🦅 UNCW - HEAD COACH | 🇮🇩 LIFE is a SPRINT, LIVE your DREAM
GoSwim.tv @goswim
18K Followers 2K Following The Official Technique App of USA Swimming. Download the app to see the full videos of clips shown here. Enjoy the free Weekly Theme in app.
Mitochondria House �.. @HousetheMouse
3K Followers 1K Following @ASUswimDive 23’ | Dream Big | St. Xavier 17’ | It's a great day to be a stud | TikTok & IG: mitochondria_House | TEAM @TYRSport
Jason Calanog @jasoncalanog
1K Followers 882 Following Texas A&M Mens Swimming - Associate Head Coach / WVU grad / WWP South grad / USA National Team Coach / Olympic Coach / Father and Husband 🇺🇸🇵🇭🧚🏽♀️🧜🏻♂️
Rowdy Gaines @RowdyGaines
54K Followers 2K Following 3-time Olympic Gold Medalist 🇺🇸, @NBCSports @NBCOlympics @espn Commentator, Proud Auburn Grad
Mitch Dalton @MitchDaltonNJT
2K Followers 940 Following Coach @TexasWSD 🤘🏼 • Former @USAswimming National Jr Team Director • Instagram: @daltonmj
Mike Anzano @mikeanzano
2K Followers 1K Following Full Time Coach for 10+ Years • Here to help coaches who want more from their team • Owner of the Swim Coach Launchpad
Tyler Fenwick ⚔️�.. @UVACoachFenwick
6K Followers 4K Following ⚔️UVA Assoc. Head Coach✌🏽‘ 21🏆’22🏆’23🏆’24🏆NCAA Champs 😚Hayley’s Husband 👩❤️💋👨 🥳Brooklyn & Harper’s Dad!👯♀️ Germantown Academy🇺🇸 William & Mary
Georgia Swim & Dive @UGASwimDive
7K Followers 466 Following Official Account of UGA Swim & Dive 🐾 Seven-Time National Champions | 177 NCAA Titles 🏆 38 Olympic Medals 🥇 41 NCAA Postgraduate Scholarships 🎓
Josh Huger @JoshHuger
690 Followers 347 Following The University of California, Berkeley Associate Head Coach 🇺🇸 National Team Coach
Coach Alex Pussieldi @alexpussieldi
19K Followers 6K Following Swimming Consultant Editor Best Swimming Comentarista de natação Blog do Coach “senhor comentarista de natação” by JB https://t.co/MGd2ftmhql
Dr. Jim Afremow @goldmedalmind
132K Followers 146K Following Mindset Consultant. The Leader's Mind, The Champion's Mind, The Champion's Comeback, The Young Champion's Mind https://t.co/MitdkTrqdI
USA Swimming News @USASwimmingNews
33K Followers 471 Following Official Twitter page for USA Swimming news, stats & live results! 🏊♂️🏊♀️
VelvetVista_ @velvet_vis71953
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Mary James @MaryJames234888
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Janine @jmo32210
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Mitchell Bridgette @Mitchel7796
88 Followers 468 Following Positive thoughts and vibes I'm receiving from the universe.
shadow king @shadowk47362971
49 Followers 88 Following
Michael Lipoma @LipomaMichael
227 Followers 2K Following
Audie McGee @AudieMcGee13
3K Followers 5K Following Patriot,Not accepting a "Child Molester" as the President of my country!!!
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Brenda @brenda246774
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York Tech State Swimm.. @stateswimming
418 Followers 624 Following 6x Conference Coach of the Year Runner-Up
Jodie Jordan Scott @JodieJordanSco1
5 Followers 498 Following I am a Christ-follower and ridiculously happy person living out my dreams.
Mr. Simpleseandone @Simpleseandone
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Josue Romo @JosueRo44904216
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Arturo Esparza @ArturoE41549756
13 Followers 34 Following
Corbett Yarbrough @CYarbrough07
179 Followers 403 Following 6’5 250|class of 2026|OL at Trinity Christian Academy|4.5 gpa|[email protected]
Sonya Pereira @chispitapereira
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emily melina @emilymelina7
62 Followers 154 Following Head Swim Coach for Lake Oswego Swim Club, UCLA Bruin, fair weather biker, mass Coffee consumer
NOH8 Campaign @NOH8Campaign
792K Followers 426K Following Putting a face to the fight for equality! Join us in taking a stand against bullying and discrimination. #NOH8 #NOH8Worldwide
Jeff Raker @JARaker
260 Followers 399 Following Husband, Pastor, father, swim official, writer and blogger - loving life and its opportunities
Mukama Edwig @mukama98
1K Followers 4K Following Communications & digital marketing specialist, social media expert, Writer, SRHR Advocate, Mentor to you girls, Passion for Communication.
Christopher Wilt @c_wilt763
28 Followers 212 Following
Dawn Weatherwax's Spo.. @dawnweatherwaxs
727 Followers 4K Following 25 years of experience working with athletes by using science to guide their sports nutrition and performance goals
mark sieron @mark_sieron
250 Followers 969 Following Love my family, love Gators and the Jaguars too. Retweets aren't endorsements
Abby Normal @RickMiller1011
3K Followers 5K Following Army Veteran and retired Merchant Marine//proud father of two boys//a PATRIOT who loves the outdoors,fishing,sports,having a few cold ones //NO DMS PLEASE
NALUNGA VICTORIA (the.. @VictoriaNalunga
633 Followers 2K Following I believe farmers are the next billionaires kindly follow my page on Facebook (Vicky's urban farm )for more agricultural trainings and marketing skills
Mojahedadam @Mojahedadam155
269 Followers 5K Following وأتى ليسْألَ شيخهُ مُسْتَفْتِياً ما حُكْمُ منْ سَرَق الفؤادَ وهاجرا؟
miguel rojas @mhrojasd
89 Followers 921 Following bucolico semiurbano, aun ahi aun cuando todos se hayan ido, tecnopata agroPositivista, filosofo relativista
Trey & Lea's Stronger.. @StrongMarriage5
48K Followers 15K Following Trey & Lea speak to 1000's of couples each year at marriage conferences. Authors of the books 3 marriage books, a podcast & 1/2 million social media followers.
jamie bloom @jbswimcoach
107 Followers 431 Following
Dylan Keer @dylkeer
65 Followers 518 Following
Kameron Chastain @NDCoachKam
467 Followers 540 Following 🏆Associate Coach 🍀University of Notre Dame🍀 🇺🇸National Team Coach 🏊♂️4-Time NCAA All-American 📩[email protected]
Casa de Monte Vista @cdmvpalmsprings
233 Followers 1K Following Boutique Hotel, Spanish estate for filming, vacation rental sleeps up to 10, weddings, events. City of Palm Springs ID#1623 TOT-4796 PropMgtEvent Lic#6444
Neal Studd @coachstudd
635 Followers 705 Following Florida State University Swim and Dive Head Coach.
David McGlynn @David_E_McGlynn
3K Followers 3K Following Writer: One Day You'll Thank Me, A Door in the Ocean, The End of The Straight & Narrow. Work in @MensHealthMag, @nytimes, @USATODAY. I lead my lane in the pool.
SwimSwam @swimswamnews
115K Followers 4K Following News, Lifestyle, Training, Video, Gear and Open Water: The Best Swimming Coverage on the Web. RTs and Shares do not imply endorsements.
SWIMNERD @SwimNerds
13K Followers 5K Following Building innovative tools for swimming 🏊🏼♂️ ▪️Digital Pace Clocks ▪️Live Results ▪️ Podcast @insidewithbh ▪️ Newsletter https://t.co/BB4QDovE7H
USA Swimming @USASwimming
298K Followers 2K Following Official account of USA Swimming. 🇺🇸 🏊♂️ Upcoming: #OWNats, May 3-5. #SwimTrials24 🎟️: https://t.co/EKmXQgt9ji
Swimming World @SwimmingWorld
105K Followers 2K Following The World's Most Trusted Source For Aquatic News | Est. 1960 | Instagram @swimmingworldmag
Bobby Guntoro @bobbygunt
4K Followers 660 Following 🦅 UNCW - HEAD COACH | 🇮🇩 LIFE is a SPRINT, LIVE your DREAM
David Marsh @SwimCoachMarsh
13K Followers 956 Following Go Bears! Team Elite Aquatics Founder, 2016 USA Head Women's Olympic Coach, Speedo USA, https://t.co/f8zJyuY4gT Auburn ‘81
Pat Forde @ByPatForde
344K Followers 2K Following Senior Writer, Sports Illustrated. Tips, feedback: [email protected]
Ryan Murphy @ryan_f_murphy
27K Followers 566 Following 4-time Olympic Gold Medalist, WR Holder, Haas School of Business, Sports Fan.
GoSwim.tv @goswim
18K Followers 2K Following The Official Technique App of USA Swimming. Download the app to see the full videos of clips shown here. Enjoy the free Weekly Theme in app.
Brett Hawke @insidewithBH
5K Followers 517 Following 5x Olympian & Olympic 🥇🥈🥉 Coach CEO @ https://t.co/G2BCfimFND #sprintrevolution
Jason Calanog @jasoncalanog
1K Followers 882 Following Texas A&M Mens Swimming - Associate Head Coach / WVU grad / WWP South grad / USA National Team Coach / Olympic Coach / Father and Husband 🇺🇸🇵🇭🧚🏽♀️🧜🏻♂️
Rowdy Gaines @RowdyGaines
54K Followers 2K Following 3-time Olympic Gold Medalist 🇺🇸, @NBCSports @NBCOlympics @espn Commentator, Proud Auburn Grad
Mitch Dalton @MitchDaltonNJT
2K Followers 940 Following Coach @TexasWSD 🤘🏼 • Former @USAswimming National Jr Team Director • Instagram: @daltonmj
Vern Gambetta @coachgambetta
28K Followers 556 Following Athletic Development Coach, Educator & Consultant. Founder of GAIN Network. Chief Curiosity of GAIN. Proud dad. Love to read everything.
Nic Fink @Nic_Fink
2K Followers 232 Following 2021 USA Swimming Olympian · World Record Holder · American Record Holder · World Champion · UGA and GT Grad
Tim Hinchey III @tkhinchey3
2K Followers 137 Following American married to the love of my life, father of six lovely kids working for USA Swimming. The views here are my own! @usaswimming
Tyler Fenwick ⚔️�.. @UVACoachFenwick
6K Followers 4K Following ⚔️UVA Assoc. Head Coach✌🏽‘ 21🏆’22🏆’23🏆’24🏆NCAA Champs 😚Hayley’s Husband 👩❤️💋👨 🥳Brooklyn & Harper’s Dad!👯♀️ Germantown Academy🇺🇸 William & Mary
Georgia Swim & Dive @UGASwimDive
7K Followers 466 Following Official Account of UGA Swim & Dive 🐾 Seven-Time National Champions | 177 NCAA Titles 🏆 38 Olympic Medals 🥇 41 NCAA Postgraduate Scholarships 🎓
Allistair McCaw @AllistairMcCaw
50K Followers 433 Following Empowering Leaders & Team Cultures / Developing Champion Mindsets🏅Consultant /KeyNote Speaker🗣️ Author of 7 Best Selling Books [email protected]
Montana Sporting @jayhuntfish
778 Followers 335 Following jay hanson Chasing birds a lot. Some fishing. But, mostly chasing birds. Also fan of #roseau #setters #hockey Support local retail. Amazon kills.
Staff Sergeant Max Fr.. @SSG_Max_Fried
17K Followers 2 Following Southpaw sniper for the Bravest platoon east of the Mississippi. Missing the farm & dearest Mother while on the Battlefield. #ChopOn #ForTheA #BattleATL #parody
Tyler Todt @tyromper
206K Followers 1K Following Husband | #1 dad | Fitness Health Habits | Winning one day at a time | Love building others up, let’s all win! | Jeremiah 29:11 | THIS IS MY ONLY ACCOUNT ON X.
Fierce Marriage @FierceMarriage
41K Followers 111 Following Pointing couples to Christ. Listen to the #fiercemarriagepodcast wherever you get 'em! Authored/co-hosted by @ryanfred and @selenafred
The Good Shepherd @WesleyAdi
36K Followers 800 Following Christian || Content Creator || Speaker INSTAGRAM: https://t.co/C1mSYEuGGD
Building Great Marria.. @dovidfeldman
30K Followers 2K Following Husband, Father, Licensed Marriage Therapist. Let me show you how to Build a Great Marriage in 12 short weeks! https://t.co/Qqgllo8S53…
Stephen Marshall @thatfitlawyer
22K Followers 328 Following Husband | Father | Attorney | Be the Best Version of Yourself | The Next Step Newsletter: https://t.co/YWVYphVKRT
Trey & Lea's Stronger.. @StrongMarriage5
48K Followers 15K Following Trey & Lea speak to 1000's of couples each year at marriage conferences. Authors of the books 3 marriage books, a podcast & 1/2 million social media followers.
Andrew D. Huberman, P.. @hubermanlab
1.3M Followers 1K Following Professor of Neurobiology & Ophthalmology at Stanford Medicine • Host of the Huberman Lab podcast • Focused on science & health research & public education
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467 Followers 540 Following 🏆Associate Coach 🍀University of Notre Dame🍀 🇺🇸National Team Coach 🏊♂️4-Time NCAA All-American 📩[email protected]
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Paudie @coach_roche_
6K Followers 2K Following Living in the trenches of LTAD and Performance. Physical Performance Lead in the WSL. My views are my own.
The Unlocked Man @TheUnlockedMan
173 Followers 15 Following Official Twitter of The Unlocked Man. We’re on a quest to help men discover their Personal Purpose. Join us.
Daniel Ritchie @DanielRitchie
12K Followers 2K Following Rescued & Redeemed in Christ. Proud Husband & Daddy. After that - evangelist, speaker and author.
Aubrey Peacock @AubreyPeacock
965 Followers 918 Following
NWS Storm Prediction .. @NWSSPC
424K Followers 164 Following Official Twitter account for the National Weather Service Storm Prediction Center. Details: https://t.co/mRyGMdRYT3
Jimmy Buffett @jimmybuffett
582K Followers 128 Following
Stefan Lackner @proplayerstefan
363 Followers 2K Following • Director ProSport Live Louisville ⛳️🎾⚽️ 🏈 • Corporate and Group Director @charteragency1
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27K Followers 81 Following Musical sand pouring from your speakers! Escape with @JimmyBuffett concert recordings, eclectic island tunes and more! @SiriusXM Ch.24 & for free at 👇
Greg Earhart @gearhart
763 Followers 755 Following Buena Vista Univ 🏊 alum , swimming evangelist, MTBer, Brewers fan, economist . . . opinions expressed here are my own.
Jason Walker @LeadershipCures
62K Followers 27K Following Helping executive leadership teams eliminate misalignment and achieve strategic focus (in just 2 days) so they can maximize revenue 🚀
Andy Stanley @AndyStanley
559K Followers 2K Following Do for one what you wish you could do for everyone.
Rick Warren @RickWarren
2.2M Followers 6K Following Loves strugglers, skeptics, seekers, & critics. Served Saddleback for free for 43 years. Wrote some books. Taught 1.1 million pastors in 164 nations. Prays4you.
Craig Groeschel @craiggroeschel
404K Followers 313 Following I am no longer active on Twitter. To stay connected, follow @craiggroeschel on Instagram, TikTok, and Facebook.
Team_Eugene_Aquatics @aquatics_team
30 Followers 27 Following Process focused, physically and mentally challenging, technically driven, competitive swim program based in Eugene OR
Kara Lawson @karalawson20
89K Followers 267 Following Handle Hard Better Merch, https://t.co/xLjYrnwlmL
Reformed Sports Proje.. @ReformedSptProj
11K Followers 105 Following Mission: To restore healthy balance and perspective in all areas of sport, through education and advocacy. Founder: @Nick_Buonocore
Hold2 @Hold2LLC
28K Followers 104 Following Build. Share. We invest intelligently in ourselves so that we may share with the world. | Owner - Clayton P. Cobb (@warrtalon) | https://t.co/2qN11O1Wvf
National Hurricane Ce.. @NWSNHC
339K Followers 61 Following Official Twitter account for the National Weather Service's National Hurricane Center. Details: http://t.co/mRyGMdRYT3
Marty Makary MD, MPH @MartyMakary
240K Followers 1K Following @JohnsHopkins professor, @theNAMedicine member, @harvardchansph alum, author of 2 NYT bestselling books. Respect independent thinkers. Prefer data over dogma
Aaron Opell @Elite_Creature
57 Followers 56 Following
RuminatorDan (same on.. @RuminatorDan
5K Followers 532 Following 'Men, it has been well said, think in herds; it will be seen that they go mad in herds, while they only recover their senses slowly,& one by one' Charles Mackay
Florida COVID Data & .. @FLCovid
2K Followers 234 Following Analysis of data and associated trends related to the COVID-19 pandemic in Florida
Florida Association o.. @FloridaPIOs
9K Followers 3K Following Getting the RIGHT information to the RIGHT people at the RIGHT time. Get on our list: https://t.co/iTpWYin6bi
Ron DeSantis @RonDeSantis
2.3M Followers 3 Following Governor of Florida. Husband to @CaseyDeSantis. Father to Madison, Mason, and Mamie. Iraq Veteran.
Ron DeSantis @GovRonDeSantis
4.8M Followers 1 Following 46th Governor of the great state of Florida.
Fat Albert @fatalbertusmc
4K Followers 22 Following Venerable C-130T Hercules flown by an all Marine crew. Fat Albert Airlines, United States Navy Blue Angels. Semper Fi.
Museum Archive @MuseumArchive_
185K Followers 17 Following A collection of artifacts of cultural and historical relevance made available for public viewing. find your place in history.
Asthetic Designs @astheticdesign
118K Followers 0 Following interior • design • architecture. 👀The profile is not affiliated with or connected to any similarly-named individuals or brands.👀 ( PARODY ACCOUNT )
AirShow360 @AirShow_360
1K Followers 570 Following AirShow360 brings fans the best on the ramp coverage of air shows & air races, including live broadcast production, photography, videos, and interviews.
A-10C Thunderbolt II .. @A10DemoTeam
19K Followers 67 Following Welcome to the official A-10 Demo Team Twitter! 🐗 We are proud to highlight the combat capabilities of the A-10. ATTACK!🤙
Patrick Murphy @pmurph92
279 Followers 307 Following Notre Dame Class of 2015. USA Swimming Data ScienceWe can’t all be “elite” coaches, somebody has to coach younger athletes and it’s really important that they are competent.
Winter Junior National champions for the first time in club history! Incredible team effort full of courage and perseverance from start to finish. #FTT
Hard to believe I was only 5 when I wrote this. 😉
Heading out to Swim in the Golden Age Games in Sanford, FL. The nations oldest Senior Games. Here is an autograph from one of the swimmers in 1978. Olympic Gold Medalest & Hollywood Star Buster Crabbe. @RowdyGaines
Do not make the mistake of thinking that just because you spend a lot of time on something you will automatically get better at it. Improvement requires focus and intent. If YOUR time is valuable, don’t waste any of it “going through the motions.” #Mindset #FocusedIntent
What makes a champion? New analysis of over 6,000 athletes finds those who got to world-class, had during their youth: -more multisport than specialized practice -started their main sport later -accumulated less practice -Initially progressed slower than national class peers
“𝗪𝗜𝗡𝗡𝗜𝗡𝗚 requires all of you and more, and it promises you nothing.” 🗣@LewisCaralla #4the404
You are already enough. You need to get better. Too many self-help, business, and personal development books focus too narrowly on one of these extremes. The truth is they are both important. When you know you are enough you gain confidence and freedom to push the envelope.
Israeli Olympian Andi Murez shows how to take fast-feet flutter kick to a new level. #goswim #goswimbetter #goswimapp l8r.it/pC54
If an athlete PR’s with terrible form, did they actually get better?
As a coach, stop complaining about how uncoachable your players are. It is your job to inspire your players to be more coachable.
There’s a phrase, “You win or you learn.” No—you win or you lose; you learn from both. Great lessons are left on the table when both your successes and failures go unexamined.
“The Art of Learning” 1️⃣ You cannot touch excellence if ‘going through the motions’ is the norm. 2️⃣ Use obstacles to spark creativity. 3️⃣ There is nothing learned from a challenge in which you don’t give your best. 4️⃣ Everything is always on the line. - Joshua Waitzkin
The Balance Beam of Parenting: To be lovingly authoritative as well as authoritatively loving. To walk with this balance is to walk with grace. #parenting #parentingadvice #parentingwithloveandleadership
1. Communication: negativity is born in the absence of it. 2. Action: Your words mean nothing if your actions don’t match 3. Process: a proven method that will yield the results you seek. Been thinking about since last night when @Coach_Chance dropped this knowledge bomb 💣
Without great communication, negativity fills the void. If you want to improve your team and relationships, it all starts with communication! Communicate. Communicate. Communicate.
If you only find joy in the prize, most of your time will be spent miserably chasing those fleeting moments that you may never catch. But, if you find joy in the process, most of your time will be spent joyfully pursuing a goal that you will undoubtedly reach. #LoveTheProcess
I keep hearing from so many parents and teens who are struggling right now. While the focus is on counting the dead what are we doing to encourage and help the living who are our future. Let’s not sacrifice them. They need us to take their needs and well being into consideration.
I believe one of the reasons so many are depressed and anxious right now besides isolation is the media’s constant bombardment of negativity and focus on death. We are now more focused on death than life. I’ve lost both my parents. I know about death. I’m focused on life!
Great players don’t take coaching personal. They use the instruction to improve. It’s about getting better..PERIOD!
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