peter levidis @plevid
S.P.O.R.T. Specialists Inc. was created to provide functional training and corrective exercises by bridging the gap between injury and fitness! sportspecialists.ca Dorval (QC) Joined September 2009-
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Followers76
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Following169
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Helping you with your fibula . In your shin bone, you have 2 major bones. The thickest one is your tibia and is the one that bears the most weight. The fibula is situated on the… instagram.com/p/Bqkldf-hyvN/…
Just posted a photo @ The S.P.O.R.T. Specialists inc. instagram.com/p/BqdrPnzBoM_/…
When our members just CAN' T get enough of our classes! Live from Florida on FaceTime for Karen's Wednesday morning Pilates / Tune up class!… instagram.com/p/BqclPy5BP2G/…
When our members just CAN' T get enough of our classes! Live from Florida on FaceTime for Karen's Wednesday morning Pilates / Tune up class!… instagram.com/p/Bqck-QgBCoI/…
Meet Paul. . He heard about us from his wife Lynne who suggested he come and see us for an evaluation of his movements. Having not undergone surgery but had cortisone for a disc… instagram.com/p/Bqa6PYehw_P/…
Self limiting / "survival" exercise: best type of stabilization exercise out there! . More than a simple cable chest press... . Jennifer is poised because regardless of what the exercise… instagram.com/p/BqYbYl1BqaV/…
#wewillmoveyou #buildyourfoundation #sportSpecialists #recoverashardasyoutrain @ The S.P.O.R.T. Specialists inc. instagram.com/p/BqQTSzqh6Vu/…
This is what Lululemon ambassadors do when challenged with escaping "The Bunker"! . #wealmostmadeit #teamwork #thesweatlife @ The S.P.O.R.T. Specialists inc. instagram.com/p/BqOA7OaBf8d/…
Nothing better than Karen's Wednesday Pilates/Tune up class! . Join us! First class always free!! . #wewillmoveyou #buildyourfoundation #sportSpecialists #betterself instagram.com/p/BqKlrWzBVrg/…
#wewillmoveyou #buildyourfoundation #sportSpecialists #beyourbest @ The S.P.O.R.T. Specialists inc. instagram.com/p/BqKKXC-BkMd/…
Meet Lynne, member with us at SPORT Specialists inc since March 2014. . “If I was here before 2000, I am sure I would not have needed surgery for my lower back!” . Essentially, Lynne… instagram.com/p/BqJBwsfhf5r/…
Step by step! . Little by little! . Isabelle did a great job getting to the point where she can do a full pike! Not hard, not easy but a good challenge and it didn't happen in one day,… instagram.com/p/Bp5pwaahd-P/…
It is happening all around us! . Not all at once. Little bits at a time. . And it accumulates. As do waste products in our bodies when we don't move. . And we strengthen bad… instagram.com/p/BpzC3ekhU6q/…
Original selfie? 🤫 @ The S.P.O.R.T. Specialists inc. instagram.com/p/BpsFo8_hQ7X/…
Easy to see that the human body really functions in 3D. . And posture doesn't mean stand tall with palms out on a flat cardboard anatomy chart. . Take a good look at all the joints and… instagram.com/p/BpqF0z2BfYZ/…
We must have landed in a hot tub time machine today! . 80's all the way...dig it?? 😂 . With... . - Culture Club . - WHAM! . - Cindy Lauper . - Madonna . - Depeche Mode . - Run… instagram.com/p/BpnY-nXBSOw/…
We must have landed in a hot tub time machine today! . 80's all the way...dig it?? 😂 . With... . - Culture Club . - WHAM! . - Cindy Lauper . - Madonna . - Depeche Mode . - Run… instagram.com/p/BpnYbYihf3I/…
Yes! This happened today!! Check out the video on 15 seconds or so 😜 . #wewillmoveyou #buildyourfoundation #sportSpecialists #partylikeits1980 instagram.com/p/Bpm_WVchIaf/…
If we all dig down deep enough, dirt and lint and all, that key is in our pockets! . #wewillmoveyou #buildyourfoundation #sportSpecialists #itsthere @ The S.P.O.R.T. Specialists inc. instagram.com/p/BpmBz4_nDtz/…
Hallowe'en and some people get the feeling that their workouts are being watched! 🤭 @ The S.P.O.R.T. Specialists inc. instagram.com/p/Bpkc7boHtlt/…
Chantal Comeau - CAT(... @chantal_comeau
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