Tom @postworkmiles
corporate 9-5, 40 year old dad. proof that a full life is no excuse. tips and a community for people who want to go fast #postworkmiles North East, England Joined May 2026-
Tweets9
-
Followers0
-
Following5
-
Likes2
@adansomariba Beast! I agree a lot of it is the mental battle with yourself, but you must have a pretty decent engine to run that with basically no training! Congrats man!
So follow along. I’ll be posting training updates, diet reality checks, gear I actually use and the build up to this years Great North Run! #postworkmiles #fitover40 #runnersoftwitter #GNR2026
If you’re juggling a job, a family, and still want to take your fitness seriously, hopefully this is for you. No 4am nonsense. No perfect diet. Just honest, consistent effort after a full day’s work
Hello! Let me introduce myself, I’m Tom. A 40 year old dad of 2 who works a corporate job and last Sunday I PB’d a half marathon. I only started running seriously 11 months ago. Here’s my story and where I plan on going next 🧵
James Clear @JamesClear
1.4M Followers 0 Following Author of the #1 NYT bestseller Atomic Habits (https://t.co/aWrO9DWkH5). I write about building good habits. Over 3 million people read my 3-2-1 newsletter.
Tim Ferriss @tferriss
2.0M Followers 3K Following Author of 5 #1 NYT/WSJ bestsellers, early-stage investor (https://t.co/yOcEk9eccA), Tim Ferriss Show podcast (1B+ downloads), founder of https://t.co/9bQjti1v6c
Andy Galpin, PhD @DrAndyGalpin
163K Followers 924 Following Professor & Scientist of Human Performance PhD Human Bioenergetics & Muscle Phys Perform w/ Dr. Andy Galpin Co-Founder @BioMoAthlete @Absolute_Rest @Vitality_BP
Dan Go @CoachDanGo
1.2M Followers 635 Following Health Performance Coach To Entrepreneurs | Tweets on Fat Loss and Optimizing The Body | On a Mission to Transform A Billion Lives Through Health and FitnessYou might like
