professormichaelgleeson @profmikegleeson
Emeritus Professor, Loughborough University. Expert in exercise, diet, fitness, health. Author of Sport Nutrition and Nutrition for Top Performance in Football sites.google.com/view/prof4heal… Burbage, Leicestershire Joined August 2013-
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Inflammation affects everyone, old and young, sedentary or sporty as it is the body's natural reaction to injury or infection. It can be good (for protection, healing and adaptation) but can also be bad when it becomes chronic. Learn about its causes, consequences and treatment!
Inflammation affects everyone, old and young, sedentary or sporty as it is the body's natural reaction to injury or infection. It can be good (for protection, healing and adaptation) but can also be bad when it becomes chronic. Learn about its causes, consequences and treatment!
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professormichaelgleeson retweeted
Register now for our live webinar on 'Inflammation: good, bad or ugly?'... In this webinar, expert immunologist Professor Mike Gleeson, will share insight into inflammation: what is it, should we be concerned, and what does it mean for athletes? bit.ly/MSSAWEB26
professormichaelgleeson retweeted
UEFA expert group statement on nutrition in elite football/soccer. This blog highlights the key recommendations around sports nutrition in football: bit.ly/34Ueryx
professormichaelgleeson retweeted
Energy Expenditure of Male Soccer Players from an English Premier League Team Does Not Differ Between One-Game and Two-Game Per Week Microcycles @MSSEonline Link:journals.lww.com/acsm-msse/abst… Thanks to supervisors and co-authors @JamesyMorton @TesterEmma #football #energy #soccer
professormichaelgleeson retweeted
NEW! Good hydration may be your best defence against the effects of stress @japplphysiol @APSPhysiology Link here journals.physiology.org/doi/abs/10.115…
I don't publish many book chapters or papers these days, but even so this is my third publication this year which may be of interest to people who work in health and sport-related nutrition. Copies can be ordered direct from the publishers at lnkd.in/ekyBX-gb
professormichaelgleeson retweeted
What? You haven’t watched “Settling the PROTEIN debate! Finding where Reality Meets Science®” with Professors @GardnerPhD and @mackinprof ?!! Don’t be silly! Watch it NOW💪🏽 And please share 🙏🏽😊 youtu.be/KVHg8paCL9I?si… via @YouTube @ACLifeMed @DrDavidKatz @NEOM
Read this excellent article by @ProfMikeTipton before you get into an ice bath for recovery. You may not want to take the plunge
Read this excellent article by @ProfMikeTipton before you get into an ice bath for recovery. You may not want to take the plunge
Spanish language translation of our 4th edition Sport Nutrition textbook is now available
Spanish language translation of our 4th edition Sport Nutrition textbook is now available
professormichaelgleeson retweeted
professormichaelgleeson retweeted
Every year, @BSRAgeing host a public lecture on day 1 (3rd September, 4:30-5:30pm) of their conference, which is completely free to attend. This year we are really lucky to host @mackinprof.
professormichaelgleeson retweeted
The 4Rs Framework of Sports Nutrition🔋 This new review of the literature updated the original 2020 post-exercise 4R’s recovery framework 📚 💧 Rehydration ⛽️ Refuel 🧱 Rebuild 💤 Rest/Recuperate Here are the latest updates and tools ⬇️ Rehydration💧 🥤 Replace 150% of fluid…
FREE simple app for your PC or mobile tablet/phone: Evidence-based macronutrient, fluid & supplement recommendations based on athlete body mass & sport/activity/intensity for the 4Rs - rehydrate, refuel, repair & recuperate dbss.shinyapps.io/4RsApp/
Who would have thought it #oafc ?!
professormichaelgleeson retweeted
#SportsNutrition Have you read it yet? The 4Rs Framework of Sports Nutrition: An Update with Recommendations to Evaluate Allostatic Load in Athletes mdpi.com/3331284 @Life_MDPI @TeamDBSS @profmikegleeson @JorgeLuisPetro @ExphysPhD @RBKreider @DRojas_Valverde @DrGfit
#oafc on the way to Wembley? Are you ready? No? Well you should be. This short rock anthem will get you in the mood: uk.video.search.yahoo.com/yhs/search?fr=…
#oafc time for the Latics (Spartan) pre-battle pep talk: Never retreat Never surrender Give them nothing Take from them everything This is Oldham!
professormichaelgleeson retweeted
#CreatineBook Creatine: Muscle metabolism, fitness, health & longevity By Dr. Jürgen Giessing & Dr. Robert Percy Marshall This book is aimed at the interested public, athletes, and health professionals. Access for free here ⬇️ creatineforhealth.com/book-creatine/ #CreatineForHealth
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