Raido Coaching @raidocoaching

🇨🇦 Jen Anderberg: Raido Coaching Owner, 🏋️‍CrossFit L2 Trainer, Food & Fitness Geek, 🐶 Mom! 📲 Facebook, Instagram, Twitter & YouTube. raidocoaching.com Cranbrook, British Columbia Joined October 2014

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Raido Coaching @raidocoaching

2 years ago

Which one do you guys prefer 🤔 🍵 Green tea or matcha (or both?!) Here's some info on the latter 👇 time.com/5188377/matcha…

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Raido Coaching @raidocoaching

3 years ago

❤ #latergram 📆 from Mar. '23 from the #becomingminimalist FB page ✌ @joshua_becker

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Raido Coaching @raidocoaching

3 years ago

😅 #latergram 📆 from Feb. '23. 📲 shared by #themindfullife @elephantjournal

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Raido Coaching @raidocoaching

3 years ago

✈ ...a walk down memory lane, back to that time I was in the military & had bangs! 🇨🇦 #latergram from Feb. '23.

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Raido Coaching @raidocoaching

3 years ago

The best girl 😍 #latergram from Feb. '23.

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Raido Coaching @raidocoaching

3 years ago

... in the end 🛣 Love this @rmdrk #latergram from Jan. '23.

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Raido Coaching @raidocoaching

3 years ago

Some solid words to live by... Heard this quote as a teenager from a 🏀 coach, still my fave. #latergram from Dec. '22.

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🎂 Happiest of birthdays to this beautiful soul! I hit the jackpot when I sat next you to in Economics class all those years ago (we won't say how many 😅) Love you & miss you, and hope this day is as amazing as you are Alaina 💗 #latergram from Dec. '22.

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Raido Coaching @raidocoaching

3 years ago

#latergram from Nov. '22, thanks @lessonstaughtbylife___ on IG & Facebook 💛

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Raido Coaching @raidocoaching

3 years ago

Reposted from @Trooper's IG 🎗 #latergram from Nov. '22.

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Raido Coaching @raidocoaching

3 years ago

Grateful 🎗 ➕ some interesting facts! veterans.gc.ca/eng/remembranc… #latergram from Nov. '22.

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Raido Coaching @raidocoaching

3 years ago

It still doesn't feel real that you're gone Grandma, but I'm glad you're up there w/ the love of your life 💕 💔 I miss you already... our phone dates, your great sense of humor & infectious laugh 😅 Rest in peace GMa, I love you so much 💗 Tell Grandpa I say hi 👋 📸 from 2012.

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Raido Coaching @raidocoaching

3 years ago

Part 5: ... "It's the Journey..." 📲 If you do check out the website, please let me know in the comments on Facebook or Instagram! raidocoaching.com Thanks again & take care, 💛 Jen.

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Raido Coaching @raidocoaching

3 years ago

Part 4: It brought so much joy & purpose into our lives, and we're incredibly thankful for everyone we met along the way! This honestly isn't the end, it's just a "What's Next" in this crazy journey called life 🙃 Which is kind of fitting since the motto for @raidocoaching is...

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Raido Coaching @raidocoaching

3 years ago

Part 3: ... literally, so this is not an easy decision for me! Freddy is still away for work currently, but I know I can speak for the both of us when I say that we are SO grateful for all of the support & encouragement we received over the years for our/my little business 🏋️‍♀️

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Raido Coaching @raidocoaching

3 years ago

Part 2: ... website isn't 100% functional right now, if you want to have a look at any of the old blog posts or other resources, you have until Oct. 13th! I'm hopeful that some of it is still useful & meaningful ☺️ I poured my ❤️ & soul into this business & website, quite...

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Raido Coaching @raidocoaching

3 years ago

Part 1: 📆 Next week will be the 8 year anniversary of @raidocoaching!!! However, we have decided to let the hosting expire on our website (for now) while we figure out our next move with the business 🤔 More to come on that later! 💻 Even though the content is older & the...

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Raido Coaching @raidocoaching

3 years ago

(Part 2 of 2) But also, as this show illustrates PTSD is a lot more prevalent than most of us realize. Thanks to my Dad for sharing this with us (since we just have Netflix!) 📺 It's not easy to watch, but well worth it: cbc.ca/natureofthings…

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Raido Coaching @raidocoaching

3 years ago

(Part 1 of 2) 📲 I haven't been using social media much lately, but I really think this is worth sharing... 🎗 After having been a part of or around the military community since 2010, obviously this is a topic that hits close to home...